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Trafford Park
IMPORTANT NOTE: If you do not live in Manchester City Centre (M1 M2 M3 M4), but you are still interested in my PT services, please could you kindly visit my website or drop me an email letting me know you are interested. I won't be able to able to respond to any messages sent on here if you are not in my postcode area, but I will always reply to a text, call or email. Thank you.
Trafford Park
Martial Arts based fitness classes, specialising in Kickboxing and Taekwon-Do. Train for fun, train for fitness or train for competition. It's up too you! We provide several different types of classes to cater for your needs. We also offer private 1-2-1 training and coaching to really develop your skills further. With Martial Arts based fitness you will develop your cardio, stamina, strength, flexibility, power, speed, co-ordination, agility, balance and accuracy all while having fun and shedding lbs!
Lisa Morley
The Wednesday class is fab as it is informative, educational, fun and challenging. Marc is a great teacher who brings the class to life and clearly passionate about this art form. He explains how all the different aspects of each section link together and uses a variety of training methods to push your body to its limit. Great for fitness too!
Trafford Park
Specialise in fat loss transformations that last. With 10 years experience in the health and fitness industry, we provide a unique service that guarantees long term results. We offer a blended personal training and health coaching program which enables people to understand nutrition, exercise properly, and have the peace of mind that they have all the support needed. Diet culture has boomed over the past 20 years, with companies profiting off the back of people trying to better themselves.
Julie
I had a fantastic time working with Joel, the nutritional advice was extremely thorough and easy to understand, it has led me to understanding my body and how it works.
All in all I’ve lost 2 stone and reached my target weight, I’ve managed to keep this off and am continuing to train 9 months later.
Thanks for all your help would highly recommend
Trafford Park
I am somebody who actually cares about the individuals that I work with! One thing i pride myself on especially is the relationships with my clients. I am also very honest, straight forward and don't sugar coat any part of the process with incorrect information. One of the benefits of working with me is how direct I am but it's because I care and I want the best for everyone that works with me.
Trafford Park
We are a private personal training studio based in Manchester City Centre. Established in 2013, we have the experience and know-how, to help you achieve your fitness goals, no matter what they are. We have successfully helped 100's of client to get in the best shape of their lives. We get results through correct nutrition and exercise, and by designing a programme that is specifically for you.
Trafford Park
1-2-1 Personal Training - my Personal Training quality is second to none, focusing very specifically to the client. Your training will be adapted due to the results of your mobility, posture and lifestyle assessments, taking into account any injuries, and of course devising phases to get you as efficiently as possible to your goal with the best scientifically proven training methods with aspects which are uniquely exclusive.
Tom Southworth
I've been going to the gym for a couple of years now, however I felt I had plateaued lifting certain weights, and wasn't seeing the right progress with particularly muscle groups. After a few 1-on-1 sessions with Shaq I've already noticed all the muscles that I've been neglecting to adequately hit, and he's provided me with excellent nutritional information, tailored specifically to me, in order to achieve my goals.
Trafford Park
“Helping you stay youthful, strong, and active at any age! As a personal trainer in my 40s, I understand the importance of staying fit to keep doing what you love, like playing sports and feeling energized. I specialize in anti-aging, longevity, weight loss, muscle building—and even teaching boxing! My approach is friendly, supportive, and tailored to your unique goals, whether it’s building strength, boosting energy, or learning new skills.
Mark Waddington
Dave is a fantastic trainer, I have been a client of his for 5 months now and I am seeing stomach muscles I’ve never seen before on me. I’m over the moon with the results I’m seeing after only a short time working with him.
After Covid and the lockdowns, like most people I had gained weight and was unhappy with my body. I had also lost my confidence in even stepping foot into a gym. It only took a few sessions with Dave for me to feel at ease walking into a gym again, Dave is very friendly, knowledgeable and always reliable.
Every month I receive new training plans that we go through together, this is great as it keeps the whole experience of going to a gym fresh, you aren’t doing the same exercises all the time - it also ensures you’re working on new muscle groups regularly. I have really noticed a difference with this approach. This, along with the easy to follow recipes he sends me makes the whole process of getting fit and healthy so much easier. He’s always on hand if ever you’re not sure of something - the communication is superb.
If you’re on the fence, then what I would say is go have a consultation, there’s absolutely nothing to lose and everything to gain. I’m confident you won’t regret it.
Trafford Park
Experienced Personal Trainer working out of PureGym! In person 1-1 PT Sessions available! Bespoke Training, Diet & Workout plans available for new clients!
Trafford Park
I help individuals achieve life changing results, and build life changing habits. Want to change your life? Click the below link to check out my link tree https://linktr.ee/JamesPaceCoaching
Trafford Park
I'll do my best to keep this short and sweet - once I start, I don't stop. My name is Stefan, I'm a Personal Trainer and Mixed Martial Artist with 7 years in the fitness industry. I specialise in Strength and Conditioning and Bodyweight/Calisthenics Training. I enjoy anything from a good muscle up to a cartwheel and tyre flip - and everything in between! My aim, holding on the cheesiness, is to help you reach your goals - whether you are a competitive athlete or looking to lose weight, sculpt and tone or #getswole for summer or your next holiday.
Trafford Park
Athes Performance Limited offers Strength Therapy training, which is designed to help anybody get pain free and on a path to performance. If you have an injury that is preventing you from reaching your optimal performance, then Strength Therapy is definitely for you. People I have worked with range from international athletes right through to people who are simply in pain.
Trafford Park
Hold Fast That Which Is Good - that's our motto, and we live by it. Infiniti Fitness specialise in Functional Fitness - training your body in the way it's supposed to move, the way you were born to move. Expect to Squat, Pull, Press, Jump, Row and Run. Our monthly membership gets you 6 classes per week for £85/month! Our classes are capped at 10 people, and you are coached during each session, you are never left on your own.
Olivia Wilson
A great personal trainer who helped me to achieve my goals and motivate in the early hours of a morning. Alongside the boot camps the personal training let me train different ways than I had ever thought of. Now expecting my first baby, I cant wait to return and know that I will be helped to return to my pre-baby figure without an pressure, just pure motivation.
based on 630 reviews
The average rating for Bark Personal Trainers in Trafford Park is 4.16, based on 630 reviews.