Find a Personal Trainer in Stockport

One of the best and friendliest gyms in stockport, easily accessible and free parking. Always someone to speak to and offer advice, not your average commercial gym!

Hopefully,after a meeting with James Sangster , we will be hiring him to take exercise sessions at our care home. Thank you to your quick, professional help .

We are so grateful to Pavla for putting us on the right track. She taught us about nutrition and macros and the importance of strength training. She was a constant source of motivation and understands and supports you through the emotional challenges of changing your lifestyle. Highly recommend.

Highly recommend Craig as fitness instructor and PT! He really cares and gets to know his clients and will always go the extra mile to help you achieve your goals. Me and my fiance have just completed a 2-month period of training 3 times a week with Craig in order to get fit for our wedding and we couldn't be happier with the results! Doing it as a couple was really fun as Craig came up with different exercises e dry day that we could do together to reach each of our own personal goals. Every day was different, fun and rewarding!

I’ve trained with Simon a few times now since having a knee operation and I have already started to see results. My muscle definition is improving and my fitness is improvin. He’s been helpful in knowing how to push me to my limits and helping my improve my recovery after a injury. I fully recommend Simon as he’s takes into consideration your strengths and weaknesses and makes sure you never give up on your goals. Beth

Working with Outzone Fit has been life changing for me! From personalised training and nutrition plans, great support and encouragement and a genuine desire to see me succeed - Highly recommend !!!

James is a fantastic coach. He works diligently to ensure your goals are achieved and more importantly maintained. The level of support I received from James was fantastic and he was instrumental in helping me improve both mentally and physically.

Thanks to the power of Facebook, I received the post about the 2 month challenge that started at the beginning of November. The post talked about how 'Body Box MCR' wasn't your average gym as in it was free from the stereotypical aspects I struggle with and find at the majority of gyms. For most of my adult life, I have not been a fan of gyms. Primarily, I felt that I was being judged by those around me who seemed super fit and professional gym goers. There I was, overweight, self conscious and trying to hide underneath my ill-fitting gym clothes. Over the years, I have spent lots of money on membership I didn't use and personal training I didn't enjoy. My health is now at the forefront of my mind as well as becoming happier and more like the old me. When I first joined the gym, I attended the group sessions and it was just as it was sold to me. Everyone welcomed me with open arms and I didn't feel judged at all. For personal reasons, I am now seeing Mel on a 1:1 basis and she is thankfully putting me through my paces. I find it hard to describe the gym I go to when others ask. They look at me strangely when I say it is an industrial unit which is freezing cold but warmed by the love and care inside (slightly cheesy I know) Well done if you have managed to stick with this to the end but in a nutshell..... give this gym a go! You won't look back... you might wobble a bit like I have but once on track again, you'll wonder why nobody had told you about it sooner!! Thank you Body Box Mcr and Melanie Duffy

Marianna is superb - really an expert in postnatal exercise. Highly recommend!

Daniel is an excellent personal trainer. I met Daniel in the gym he was working at at the time and even though I hadn't been his client then, he would still offer me advice and answer any questions I had. Since I was just about to move, I only had the chance to work with Daniel for about a month. During that month he created a workout plan, measured my body and educated me on nutrition. Daniel works diligently. He can be reached even during off hours when you have burning questions. He knows how to push his client when it's difficult to continue or when it is hard to believe in oneself. Thanks to Daniel, I abandoned my sloppy form and managed to build the strength through correct movements to lift heavier and safer than before. I would include a before and after picture, however, the lockdown rudely interrupted my training regiment which Daniel worked very meticulously to create, I feel as though I won't do him justice. 10/10

Been with Liam for a year now and I’m confused at how I used to live my life before I met him. I’ve had a complete transformation In both my physical appearance but my mental health, I’m a different person and never noticed how unexciting my life was previously. Thankyou for everything

David was recommended to me by a friend 18 months ago, as I was suffering knee joint pain and was having mild mobility issues. I was envisaging an early joint replacement or worse. I have seen a massive improvement in my condition, I no longer need pain killers or anti-inflammatory tablets as David has consistently targeted my weakness and built strength in the surrounding muscles to support the weak knee. In addition he has improved my posture and back strength, my core stability and all over body strength. His knowledge of nutrition and diet is excellent and his lifestyle advice is often ahead of the game. He also won't quit on me!! Due to personal and professional difficulties, my commitment often wavers, but he consistently encourages, coaxes and (as necessary) bullies me into making fitness a priority in my life. We often also have great fun in the sessions. I'm extremely grateful to him.