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Ben Malton Personal Training profile image
B

Ben Malton Personal Training

Greater Manchester

‘21 Certificate of Excellence

IMPORTANT NOTE: If you do not live in Manchester City Centre (M1 M2 M3 M4), but you are still interested in my PT services, please could you kindly visit my website or drop me an email letting me know you are interested. I won't be able to able to respond to any messages sent on here if you are not in my postcode area, but I will always reply to a text, call or email. Thank you. Personal Training sessions take place at the Gym Group Portland Street (M1 3EH), in Manchester City Centre. If you are in M1, M2, M3 or M4 I will bid on your lead, however please be mindful that Bark charges me £15-£20 per each lead I reply too, with several leads coming in each day, so I only bid on postcodes closest to me M1-M4). If you live outside of the city centre in a different postcode, but you can make it to see me for sessions in M1 (or you are interested in remote/online PT), please kindly drop me a message through my website/phone to get in touch. I am based at The Gym Group Portland Street, located in Bank House (2nd Floor), on Faulkner Street. This is the main street runnig through China Town, and is across the road from the Britannia Hotel (Portland Street) in Manchester City Centre. The gym is next door to the BIMM Institute, across the road from Faulkner House. I am also available locally for Home & Outdoor PT Sessions. Online / Remote Personal Training is available to anyone countrywide via my dedicated Personal Training App, and keeping in close contact via email, text, WhatsApp and the option of phone/zoom calls. To find out more information, and to ask me any questions, please contact me via my website or mobile listed on my Bark profile. You will benefit from over 16 years full time experience training helping hundreds of people around the Greater Manchester areas transform their bodies, and become the best versions of themselves physically and mentally. You will benefit from a holistic Personal Training experience that addresses all of your goals from a variety of different angles, looking at your fitness, health & wellbeing, nutrition (with coaching) so you can become strong, look and feel great, and become more confident and happier, and overcome any low feelings or anxiety. - Dedicated Personal Training App Access - Weekly Health and Lifestyle Coaching - Personalised Fitness Programmes - Positive Habit Coaching - Exercise Tutorial Videos - Over 300 Recipe Ideas - 7 Day Tailored Meal Plans - Diet Tracking and Feedback - New Recipes Every Month - Weekly Nutrition Coaching - Personalised Macros and Calorie Goals - Food Intolerance and Nutrient Deficiency Testing You are welcome to book in for a FREE Consultation, so you can meet me, discuss your goals in more detail, and take a look around the gym. There is no obligation to get started after your consultation and you don't need to make any immediate decisions. You'll also receive a free full body composition analysis and posture analysis to help give you a good starting point. A consultation can also be done over the phone instead of, or as well as an in-person consultation. Blocks & Packages are available, including PAYG sessions. Check out my website for all my prices (see my Bark profile) Please check out my website for more information, listed on this profile. You can also get in touch using my email and mobile also included on this profile. Contact me to discuss your goals today, and take your first big step to getting on track... FREE Consultation Available Are you interested in Personal Training, but outside of M1 M2 M3 M4? Please get in touch via my website or by email. I will always reply to all messages sent via email, text, WhatsApp or through my website :)

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Hear from
a professional

How do you help your clients achieve their fitness goals?

This depends on a number of factors, such as my clients fitness level, personal preferences and equipment available (for example, training in a fully equipped gym, or outside with limited equipment). I'll customise all sessions based on my client. For example many of my clients choose to incorporate 10-15 minutes of Boxercise at the end of their session. Typical sessions may include a combination of weight training, functional training, interval training and more.

What’s the secret to getting the body of your dreams?

Consistency when following the correct tailored fitness programme, and just as important, consistency in following a healthy balanced and calorie controlled nutrition plan, with the correct balance of macro-nutrients (fats, carbs & proteins) based on the individual's goals and body type.

What do you love most about your job?

It's rewarding to see those who are dedicated totally transform their body and mind, with many people often starting out unhappy with their body, with low confidence and self-esteem, to going on to become really happy and confident with themselves, and around other people.

What inspired you to start your own business?

A number of different reasons really. Being your own boss can be challenging, but very rewarding, and to know that I continue to be a very successful Personal Trainer even 15 years after starting my PT business, choosing my own working hours, and being in full control of my own business rather than answering to someone higher than myself is extremely rewarding and satisfying.

Why should our clients choose you?

Many 'Personal Trainers' these days have limited experience and qualifications, and have often only completed a 4-6 week 'quick course' which qualifies them on paper as a Personal Trainer. Many also only work 'part time' rather than been 110% dedicated to supporting their clients and getting guaranteed results. With over 16 years experience as a full time Personal Trainer, including advanced qualifications (Level 4) including a related degree, I train my clients from all aspects of life and fitness, which includes training and support with their fitness, nutrition, lifestyle, mental health, functional health and more, for a full holistic approach.

Can you provide your services online or remotely? If so, please add details.

Yes, please see my website for full details of Online Personal Training, including all the key features you would get with 121 Personal Training, only its done remotely. This includes full nutrition coaching and support, along with health & lifestyle coaching, and regular feedback and ongoing motivational encouragement.

What changes have you made to keep your customers safe from Covid-19?

The gym has a regular cleaning routine, with equipment wiped down and sanitized on a regular basis. Cleaning sprays and clothes are available for all gym members to use. Altough masks are no longer required, I can wear one if you would prefer me too.

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Reviews

4.86/5.00

based on 2,783 reviews

The average rating for Bark Personal Trainers in Manchester is 4.86, based on 2,783 reviews.

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