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James Michael Fit Coach profile image
J

James Michael Fit Coach

My name is James, a solo Personal Trainer and Fitness Coach Based in Didsbury South Manchester. I specialize in body composition, fat loss and conditioning based training to develop:- 1. Cardiovascular endurance 2. Body composition (Fat Loss + Muscle Definition) 3. Strength + Conditioning I offer nutrition coaching and guidance to support my clients with their training and fat loss goals. I deliver my services online and a mobile basis, meaning I travel to my clients to deliver personal training sessions. When you sign up to train with me you will receive :- * 1 to 1 Personal Training * Bespoke, personalized training plan to match your health and fitness goals * A plan that fits around your lifestyle and current committments * Nutrition plan to fast-track your fat loss *In-app program for you to follow at home and hold you accountable * Messaging support via app * Build sustainable habits for lifetime success * Reduced body fat * Improved stamina and endurance for cardiovascular health I strongly believe your journey into health and fitness should be an enjoyable one, one that challenges you and most importantly delivers results. I abide by this philosophy and instill this approach when delivering my personal training sessions. As well as delivering body composition results through resistance training (weights) I also offer boxing and kickboxing-based sessions for those looking for a different approach to training.

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How do you help your clients achieve their fitness goals?

We establish short-term, mid-term, and long-term goals from the initial consultation. From there we structure a plan with set milestones in place to ensure we achieve those goals accordingly. Our plans will include a training program suited to your specific goals, a nutrition plan to support you throughout, and additional habits to make sure we achieve those goals, habits such as walking each day, sleeping 8+hours, etc.

What’s the secret to getting the body of your dreams?

Balance & Consistency! Too often people go hell for leather in the start and burn out too soon and relapse. Achieving the body of your dreams is a marathon, not a sprint. It is crucial you have a game plan in place from the beginning and a sustainable nutrition and habit plan in place to get to your desired outcome.

What do you love most about your job?

Seeing people transform and evolve, physically, mentally, and spiritually.

What inspired you to start your own business?

I have always been passionate about health, wellness, and fitness since I was a child. I've always had an entrepreneurial spirit and wanted to help others. It only made sense to start my own business as a personal trainer and fitness coach, so here I am.

Why should our clients choose you?

I strongly believe in a holistic approach to not only fitness, but health and wellness also. I believe your health should not be taken for granted, and so I personally make it my job to build longevity and support my clients in bettering themselves so they can take ownership of every aspect of their life. Not to mention, I have a solid track record of client results and run some pretty awesome sessions involving martial arts and circuit training to fast-track results.

Can you provide your services online or remotely? If so, please add details.

Yes, I offer online coaching via my personalized coaching app.

What changes have you made to keep your customers safe from Covid-19?

I see treat COVID-19 the same as any other virus, except it got a lot more marketing than other viruses. In order to practice safety around the matter, I maintain high standards of personal hygiene, clients' are welcome to wear masks during sessions, although I strongly don't recommend it as it restricts breathing and will do more harm than good.

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Reviews

4.77/5.00

based on 41 reviews

The average rating for Bark Personal Trainers in Didsbury is 4.77, based on 41 reviews.

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