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Bredbury
Achievable Fitness offers Personal Training on a 1-1 basis to help you achieve the goals which are important to you. I am passionate about delivering results for my clients in a way that is both enjoyable and more importantly, achievable.
Bredbury
****Please let me know in your message if you're wanting to be trained at home/gym/outdoor/online etc - 1 to 1 private sessions are £40 per session**** As a Personal Trainer, I provide my services to help people achieve their goals, whether it is fat loss, to get into shape for a wedding, to run an event such as a 10k or even for a full body transformation. Whatever your goals are, I am there to get you to where you want to be.
Anu
I was a part of a one month online PT session that James offered. It was very informational and motivations. James truly cares about his clients and wants to help them lose the weight. He also provided a useful powerpoint presentation with helpful tips. We had to do regular weigh ins and he was always there to answer any questions and provide guidance. I would highly recommend James to someone who wants to make a difference in their life and see results!
Bredbury
The Body Box Mcr is private Gym in Stockport offering Small group training and Personal training services. Our members are what make us therefore you are always our focus. We listen and we respond accordingly. We offer unrivalled support, our classes are non judgmental and accommodate people of all ages and fitness levels. We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted.
Helen Elizabeth
Thanks to the power of Facebook, I received the post about the 2 month challenge that started at the beginning of November. The post talked about how 'Body Box MCR' wasn't your average gym as in it was free from the stereotypical aspects I struggle with and find at the majority of gyms.
For most of my adult life, I have not been a fan of gyms. Primarily, I felt that I was being judged by those around me who seemed super fit and professional gym goers. There I was, overweight, self conscious and trying to hide underneath my ill-fitting gym clothes. Over the years, I have spent lots of money on membership I didn't use and personal training I didn't enjoy.
My health is now at the forefront of my mind as well as becoming happier and more like the old me. When I first joined the gym, I attended the group sessions and it was just as it was sold to me. Everyone welcomed me with open arms and I didn't feel judged at all.
For personal reasons, I am now seeing Mel on a 1:1 basis and she is thankfully putting me through my paces. I find it hard to describe the gym I go to when others ask. They look at me strangely when I say it is an industrial unit which is freezing cold but warmed by the love and care inside (slightly cheesy I know)
Well done if you have managed to stick with this to the end but in a nutshell..... give this gym a go! You won't look back... you might wobble a bit like I have but once on track again, you'll wonder why nobody had told you about it sooner!! Thank you Body Box Mcr and Melanie Duffy
Bredbury
For the past 8 years, every single person who joined my personal training successfully dropped their belly fat and toned up with little to no struggle involved… How is it so simple?… Instead of trying to have a complete diet change and eat foods you don’t like or enjoy, you will still be able to eat your favourite foods every day and lose body fat during the process. If you would like to achieve your goals without eating cabbage and brocolli all day, contact me and find out how this all works.
Bredbury
We are a full time, professional, Muay Thai gym. As one of Grand Master Sken’s flagship gyms, we offer a full range of private lessons, personal training and classes. The gym runs under the principles of Discipline, Honesty, Loyalty & Trust. Winners of the ‘Best Martial Arts Gym’ in the 2021 business prestige awards, we put our students needs first in everything we do.
Bredbury
Delivering gym,home and online training sessions across Manchester and Stockport Working in the health and fitness industry for over a decade has helped me to gain a large amount of experience working with a variety of people, all with different goals. I have worked with clients in areas such as weight loss, sport specific training and exercise referral, as I am also fully qualified in providing exercise for GP referral, obesity, diabetic and cardiac rehab patients.
Bredbury
8 Years Experienced Personal Trainer Delivering full Body Transformations and just general well being and fitness through Resistance training, Conditioning and Nutritional planning. Over the years Ive had the pleasure of working with a wide variety of people from all ages and backgrounds all with different goals and reasons for bettering themselves such as - Photo Shoot Ready
Bredbury
Over the last decade I've helped 100’s of guys build lean, muscular and aesthetic physiques through instilling mindset shifts that make them more resilient and allow them to make substantial progress for the rest of their life. Your training programmes are specifically laid out and delivered for each phase along with a complete video series to follow, a comprehensive exercise library and week by week instructions so you know what to do, when to do it and leaving nothing to guess work.
Gaz Wood
I was 96kg 15 months ago and had managed to lose 26kg by myself. I was really struggling to get to my goal weight of 64kg for many months and couldn't get past 70kg! I then meet Nush who helped me to get to the weight I wanted and was very helpful in my nutrition, also corrected the way I think about food and the bad myths I had picked up over the years.
Bredbury
Hi and welcome to lets be active. We specialise in health, fitness, and nutritional programs that will encourage you to feeling fitter and stronger than ever before. We believe in promoting an active lifestyle that will leave you fizzing with energy. So whether you are just looking for some encouragement, wanting to lose some weight or have up and coming event, we can help with your journey.
Bredbury
1 to 1 personal training sessions for people that need help with exercising and reaching their fitness goals. If you find it hard to keep your self motivated at the gym or with your diet, then a personal trainer could be what you need. Get in touch to start your free consultation an get on the right track to reaching your fitness goal.
Bredbury
Private gym only one person at a time in building and social distancing an cleaning in between sessions is adhered to at all times .Absolute beginner to professional athlete male/female /rehabilitation /free evaluation bad shoulders /backs/ knees /hips /disabilities we make sure we can help you before we charge you Once customers come here they won’t go anywhere else because of the knowledge they have learned
Bredbury
Mobile personal training services to train you in the comfort of your own home or out doors. Specialising in weight loss and toning.
Melissa J Steele
I've been coming to bootcamp for about 4 weeks and cannot recommend it enough, it's made me feel so much fitter, not to mention vissble results. Caz is amazing, she pushes you and is able to modify exercises based upon your abilities. I used to dread exercise but now look forward to coming to bootcamp, always have a laugh and go home feeling the burn and feeling good about myself not to mention 1000x more confident!
