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Ashton-under-Lyne
I am an online coach experienced in providing men and women with life changing transformations. I work with men and women 30 years and over who have busy lifestyles, careers and families, finally get their dream body! Building their confidence, dropping a clothes size and feeling empowered! I work with anyone around the UK.
Ashton-under-Lyne
Personal Trainer and Nutritionist from area of Greater Manchester. Working with clients ONLINE, from their home or the gym. I specialise in fat loss, gain of lean muscle mass, improving overall fitness, relationship with food and working with clients towards better mental health. In the past I worked mainly with busy professionals, together we were finding that balance between time consuming work, family time and socialising.
Ashton-under-Lyne
Hey Everyone, I'm Craig Quinn, known as The Life Mentor. I run a brand that helps people achieve their goals without having to suffer the insecurities of people around them who may disrupt their goals I will help you stay one step ahead of life both physically and mentally, build your goals without suffering the mental implications of their negativity.
Samantha Potts Latchayya
Highly recommend Craig as fitness instructor and PT! He really cares and gets to know his clients and will always go the extra mile to help you achieve your goals. Me and my fiance have just completed a 2-month period of training 3 times a week with Craig in order to get fit for our wedding and we couldn't be happier with the results! Doing it as a couple was really fun as Craig came up with different exercises e dry day that we could do together to reach each of our own personal goals. Every day was different, fun and rewarding!
Ashton-under-Lyne
MALE TRAINER. DO NOT REGISTER INTEREST IF M40 IS NOT A CONVENIENT LOCATION FOR YOU TO REACH OR YOU ARE NOT READY TO START TRAINING NOW! Bruce Lee once said, “Be formeless, like water”. Diverse Fitness embodies this very quote. We are not cult like, where we swear by one method of fitness, and ignore the rest. We recognise that different styles and disciplines of training, reap different rewards.
Fraser
I’ve been working with Jay for two years now, and went from working out every once in a while to 5 times a week (3 with Jay, 2 by myself). I enjoy going now thanks to him.
Sometimes you forget he’s your PT as he always has a story to tell….. then he makes you lift again!
All in all I’ve became a lot healthier with him, I now enjoy working out and look forward to improving myself each week.
Ashton-under-Lyne
Nutrition and weight loss coach, level 5 nutrition sports nutrition qualification level 2 gym instructor. my passion is health, fitness and weight training and helping clients transform their lives. I love to see my clients grow in confidence. I offer a wide range of packages varying from nutrition training online and gym 1-1 , circuit classes and fitness tests. My clients get private app access where we set weekly tasks and goals, they also have whatapp contact with me and weekly checkins either online or by video call depending on the package chosen.
Ashton-under-Lyne
We are comitted to solving the Dieting Yo-Yo Game by creating fun fitness programs ,so easy it become your default way..Easy meal plans even your 7 year can help you with. All designed to lead to your goals of loosing weight consistantly and fun.
Ashton-under-Lyne
1 to 1 personal training sessions for people that need help with exercising and reaching their fitness goals. If you find it hard to keep your self motivated at the gym or with your diet, then a personal trainer could be what you need. Get in touch to start your free consultation an get on the right track to reaching your fitness goal.
Ashton-under-Lyne
Functional fitness facility working to improve health and performace within the local community. We provide one to one and group sessions.
Ashton-under-Lyne
We offer people between 35-60 years old a chance to able to do what they want without having to ran out of breath. Our efforts are geared toward you being in the best possible shape you can be, dress the way you want and keep up with your little ones, or just simply eat the food you like while keeping those unwanted pound. With us it all about YOU.
Ashton-under-Lyne
At 360 Fitness we guarantee results and have programs tailored for you to achieve your goals in the least amount of time as possible. At 360 Fitness, the training is world class, but with affordable prices for everyone. Our philosophy is built around results, that has allowed us to have the success we have had. So when you come in we know what we need to do to get your from Point A to Point B in the shortest way possible.
Kate Lainton
After my last session today I just wanted to say thank you to everyone at 360 fitness especially my trainer Jamal, I know I complain a lot, but I have actually loved every minute of it. You have helped my lose 4 dress sizes and gain so much confidence.
I would recommend 360 fitness to anyone that wants to make a change.
Ashton-under-Lyne
Weight loss specialist personal Trainer, fitness coach, nutrition specialist and life coach. Helping you reach your health, fitness and lifestyle goals
Ashton-under-Lyne
Expert personal training & in depth nutritional advice. I will ensure your training sessions are fun but yet hardwork & provide you with a simple breakdown of what you should be eating & shouldn't be eating amongst lots of other useful nutrition tips to ensure you are on target to hit your health & fitness goals which will be all provided in a easy to understand nutrition pack.
Manchester
NME Fitness is ran by myself Kyle Masterman, I am a qualified personal trainer, nutritional advisor and life coach. With personal training I specialise in healthy lifestyle, weight loss, body fat reduction, fitness and muscle toning. All my personal training is done in a private personal training gym, there may be other clients around you, but everyone there is wanting help unlike a commercial gym environment. A life coach can help you with a variety of situations; work/life balance, stress, anxiety, confidence, career, health, well-being, goals and achievements. For life coaching, you don't have to leave the comfort of your own environment, life coaching can be done via skype or over the phone.
I help my clients in every aspect;
1) I create workouts aimed towards their specific goals, making sure they are always progressing and always being pushed beyond what they think they can do.
2) I help them with their nutrition. Building fresh clean eating habits to fuels your body to rebuild and re-design itself. As the saying goes "abs are made in the kitchen, not in the gym"....all personal trainers know that results are driven 80% by nutrition.
3) I look into their lifestyle and how we can make small simple changes to create dramatic outcomes. For example - decreasing the time spent in front of the TV can dramatically change your mood.
1) Knowledge - You need to know how to do something in order to implement it
2) Plan - You should always set yourself a target goal and then break that down into mini goals. "Fail to prepare, then you should prepare to fail"
3) Accountability - You need to have a system that makes you accountable for your actions. One of the main reasons why having a personal trainer works so well.
4) Hard work - You need to be putting in a shift when you work out. Stepping into a gym and walking on a treadmill for an hour will bring zero success.
5) Determination - At the end of the day it is a case of what do you want more. The cake and the body! ..... in some cases you can have your cake and eat it.
6) Will power - Most people think the difficult part of getting the dream body is exercise when in reality it is nutrition. You can never out run a bad diet and if you keep giving in to eating the wrong foods then you are asking to fail.
What is their not to love?!
I meet and talk to new people on a daily basis, my job doesn't feel like work, I help people understand how to acheive a goal they desire, I get to watch and be part of that transformation and I get to see the smile and gratitude of a happy client.
Positivity leads to positivity!
To cut my story short of how I become a personal trainer;
When I was younger I took some wrong advise and become overweight going from 12 half stone to nearly 17 stone, from a 32 inch waist to 36/37 inches.
I changed my lifestyle, nutrition etc and managed to get into the best shape of my life.
I loved the feeling of how powerful the small changes can be, so I decided I wanted to do it as a job.
Having my own business and not working for a commercial gym gives me more time and freedom to focus on my clients and my own personal development.
I have been in the position where you feel uncomfortable in your own body, have moods swings for no reason (due to poor nutrition), feel really low in confidence and self esteem.
I have been through all the struggles, set backs and plateaus.... I know what all of my clients are about to go through when they sign up for me and I know I can help them every step of the way.
4.93/5.00
based on 30 reviews
The average rating for Bark Personal Trainers in Ashton-under-Lyne is 4.93, based on 30 reviews.
