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Mangotsfield
After working in the gym for over 8 years I am now doing my own Personal/Group training sessions. I’m a qualified Personal Trainer and Exercise Referral instructor with over 8 years experience of working with all ages and abilities. I am excited to help people achieve their goals when it comes to their fitness and health (It doesn’t have to be wanting minimal body fat). Being able to walk to the shop or keep up the with the kids without difficulty is just as important as looking good at your wedding or holiday.
Mangotsfield
Do you want to get fitter, feel more confident and gain muscle whilst loosing body fat? I’m here to ensure you get the results you’re after. All of my methods are simple, effective and easy to implement into your everyday routine without being overly restrictive, making sure you get sustainable changes that last. I know just how much of a positive impact movement and fitness can have on not only your physical appearance, but also your headspace and confidence too.
Becky
When I first came to Kim I had no idea where to start with getting back on top of my health. She provides such a mindful, non judgemental approach and is so supportive. She has helped me make healthier choices with sustainable changes that fit my life style.
I enjoy all of our sessions and the group sessions she runs! I've learned so much about what I need to do and the healthiest ways to achieve it.
I've really enjoyed working with Kim over the past two years and would recommend her to anyone! She provides such a safe and inclusive space.
I love the results, I love seeing myself get stronger and feeling more confident every day because of what she's helped me achieve.
Mangotsfield
Hello there! I'm Michal a certified personal trainer committed to helping you achieve your fitness goals and transform your lifestyle. With over 5 years of experience in the fitness industry, I specialise in weight loss, endurance training and functional fitness. Why Choose Me: ✨ Personalised Approach: I believe in tailor-made fitness programs that align with your unique needs, preferences, and goals.
Mangotsfield
If you want to give yourself a Fresh Start then a Health and Fitness Programme has a multitude of Physiological and Psychological benefits to improve your overall quality of life. Whether your goal is weight loss, muscle gain, training for a specific sport/event, increasing your strength and conditioning or generally improving your health and wellbeing. I will coach, personally support and motivate you in order to help you to achieve your goals.
Mangotsfield
Whether your goal is to lose a significant amount of weight, look great on the beach, compete in a bodybuilding or bikini competition, increase your athletic performance or simply improve your overall health and well being. Each workout is based on your individual ability and it’s an exercise program that anyone can realistically do. Unlike other popular HIT training programs, to ensure a constant pattern of progress and reduce the likelihood of injury, every workout is completely unique and customized to the clients exercise threshold using a wide range of training techniques.
Mangotsfield
Welcome! My name is Louise Fenner and I am based in Bristol and Online. I teach real yoga to real people with real results! I am a 200 Hr Hatha Vinyasa and Hot Yoga Teacher, a Gravity Yoga Instructor and a Mediation Teacher with British School of Meditation. I am also a qualified Menopause Yoga Teacher I teach Hatha Vinyasa Yoga Flow classes with an emphasis on supporting complete beginners to take that exciting first step into the wonderful world of Yoga practice.
Hannah Davis
Just done my first class with Louise! She is lovely, motivating and truly inspiring! I’m new to yoga and she is so clear and explains each move perfectly that you feel in control and feel like you know what you are doing! The room is gorgeous, felt so relaxing and uplifting! I loved the meditation and switching off from the world. Left the class feeling so relaxed, happy and grateful. Can’t recommend this class enough! Anyone who’s nee to yoga and is thinking about going, ITS A MUST! Can’t wait for my next lesson and to get improving! Xxxx
Mangotsfield
I am a Personal Trainer based at Brunel Fitness Centre in Speedwell. I also offer Sport Massage Therapy
Katarina Standley-From
Chris will get you motivated, working hard and hitting personal bests in the gym, even on days where you start the session feeling like you'd rather be sat at home on the sofa.
Any aches or pains are discussed and worked around or worked through; a clear knowledge displayed of the joints & muscles that form part of us.
Also, luckily for me, he has a sense of humor and doesn't seem to take too much offence when I end up calling him every name under the sun whilst being pushed to my limits! (I am sure he gets his own back by then pushing me even harder! )
Would definitely recommend.
Mangotsfield
Are you short of TIME but want to get FITTER, STRONGER and more TONED, as well as help loose weight , correct musclular imbalances and posture, all whilst being friendly on your joints, why not try ems full body training , relatively new to UK but popular around the world , this is a 20 min full body work out, once a week with AMAZING results.
Mangotsfield
Dhaivat (my brother) and I have collectively had over 3 decades of experience in lifting, nutrition and over 2 decades of experience in competing in powerlifting. We aim to pass all this knowledge and our expertise on to you. We provide a bespoke online coaching experience which is tailored to you and your needs. No two people are the same and no two fitness routines should be either.
Mangotsfield
I am a Bristol based personal trainer and mindset coach. I combine my passion for fitness and background in psychology to empower beginners on their journey to a healthier, happier life. I understand both the physical and mental hurdles that come with starting your fitness journey, I offer guidance on motivation, resilience, and commitment. I create personalised training plans tailored to your goals, preferences, and fitness level, ensuring you progress at your own pace.
Mangotsfield
At DynamicForms_Coaching we're not just about fitness; we're on a journey with you toward a healthier and happier life. Our personal training approach goes beyond exercise – we take a holistic approach, taking the time to understand your unique goals and creating a fitness schedule you'll genuinely enjoy. We're here to integrate fitness seamlessly into your lifestyle, making it a part of who you are.
Mangotsfield
Please contact me at 07 44 035 14 81. Passionate Online Coach, Personal Trainer, and Nutritionist Hello and welcome! My name is Anastasios, and I'm thrilled to offer you my expertise in health, fitness, and nutrition. As a dedicated online coach, personal trainer, and nutritionist, I'm committed to helping you achieve your health and fitness goals from the comfort of your own home.
Artemis
A transformational journey with Herobod(Anastasios).
Working with Anastasios has been nothing short of life-changing. As someone who struggled for years to lose weight and get fir, fi ding the right personal trainer was crucial and I couldn't have made a better choice.
Right from the start, Anastasios took the time to understand my goals,my struggles, and my motivations. His compassionate approach made me feel supported and encouraged, which was essential for me to embark on this journey.
He didn't just give me a workout plan and a diet to follow: he took time to explain the science behind weight loss and the importance of making sustainable lifestyle changes. In terms of workout, they were challenging yet achievable, and their constant encouragement kept me motivated. The dietary guidance provided was equally invaluable. The nutrition plan was tailored to my goals and my preferences,making it easy to stick to. Thanks to Anastasios I've achieved results that once thought were impossible. I've lost over 15kg ,transformed my body and regained confidence and self-esteem. I can't recommend him highly enough. Thank you Anastasios- Herobod.
Hi, I’m Ellie. Fitness isn’t just my job; it’s my passion and purpose. As a personal trainer and online coach, I’ve helped countless people transform their bodies and lives. Join my coaching program to: • Build STRENGTH and muscle • Lose 10-20kg body FAT • Boost your CONFIDENCE • Increase ENERGY and focus You’ll also: • Enjoy your favorite foods while getting results • Create a lifestyle that makes you happy • Stop hiding in photos and baggy clothes • Get a custom plan that fits your schedule What makes my coaching different? 1. Personalized Support: I’m not just another trainer looking to make quick cash. I’ll work closely alongside you, EDUCATING and guiding you to achieve life-changing results that you can maintain. My tailored coaching phases around nutrition and exercise ensure you see LASTING SUCCESS. 2. Flexible Nutrition: NO restrictive diet plans here. I’ll perform an initial diet analysis to identify areas for improvement. Together, we’ll create a nutrition approach that fits your lifestyle, preferences, and enjoyment, so you can stick to it long-term without feeling deprived. 3. Accountability and Ownership: I’ll hold you accountable for your decisions, teaching you to value your hard work. Accountability makes it easier to measure your success and progress. With step-by-step GUIDANCE, you’ll feel more CONFIDENT in your abilities and stay motivated. Have you ever doubted yourself and wondered if you’re headed in the right direction? Have you ever started working towards a goal but distractions kept pulling you off course? I won’t let that happen. Even when you feel bored, distracted, or tired, I’ll keep you moving in the right direction until you reach the finish line. My clients don’t just lose weight and build muscle; they gain: • CONFIDENCE • ENERGY • HAPPINESS They become stronger, both physically and mentally, ready to tackle any challenge life throws at them. Ready to start? Fill in the form for a FREE Consultation call - https://7w9slphirbb.typeform.com/to/uLnFMOtQ OR Visit my Instagram https://www.instagram.com/mettafitellie/, click the link in my BIO, and tell me where you’re at. We’ll set up a quick call to create a plan that GUARANTEES results.
My custom tailored approach, expert guidance, and comprehensive support in nutrition and exercise will help you achieve the body transformation results you've always wanted.
I will work with you to uncover your unique needs, challenges, motivations and goals. I’ll analyse your sleep, stress, health status, exercise history, dietary preferences, and more. This in-depth analysis allows me to create a personalized plan that is tailored to your specific needs and goals, ensuring the most efficient and effective body transformation possible.
Achieving lasting success with your nutrition is easy with my proven nuutrition methods. I understand that finding a nutrition plan that works for your body and your lifestyle can be a challenge. That's why our team I will create a comprehensive meal plan that is customized to your specific needs, preferences, and goals.
The plan is built on proven nutrition principles and is macronutrient calculated with precision to ensure it is sustainable and delivers real results. Say goodbye to generic meal plans and hello to a meal plan that is tailored to your individual needs and lifestyle
I'm passionate about fitness and helping people transform their bodies and improve their overall health and well-being. I love being able to make a positive impact on people's lives by empowering them to achieve their fitness goals and become the best version of themselves.
I find it incredibly rewarding to see clients make progress and achieve the results they desire, not just in terms of physical transformation, but also in their mental and emotional well-being. I've seen clients who were once shy and self-conscious become more confident and outgoing, and I've witnessed firsthand the transformative power that fitness can have on a person's overall quality of life.
For me, being a coach is more than just providing guidance and support - it's about building meaningful connections and inspiring people to be the best they can be. I love being a part of my clients' journeys, and take great pride in seeing them overcome challenges and achieve things they never thought possible.
I’ve done countless fad diets throughout the years, starving myself but not getting anywhere.
I always ended up ‘cheating’ on my diet and putting the weight back on, feeling guilty and ashamed about the fact that I was not able to stick to a diet.
I was going in these ‘vicious’ circles for a while, until I gave up and decided that it’s not worth it.
However, I was still feeling ashamed of my body and unhappy.
So, I decided to try something else.
I started going to the gym but I didn’t really know what to do there.
I was mainly using the cardio machines or jumping on a few different exercise machines.
I started drinking protein shakes as I thought that’s what I was supposed to do to lose weight, right?
Well, that didn’t work out for me either and I ended up putting on weight.
Then I decided to go keto as everyone was raving about it.
I did lose some weight initially but after a while I started putting on weight AGAIN.
My friends even stopped inviting me out as I was always declining due to being on a diet.
I’m all about working hard and making sacrifices for getting where you want to be but doing the above for over 8 years had me miserable.
I hated myself and couldn’t even look at myself in the mirror as that was making me cry.
I felt unattractive. Not good enough.
Feeling lost and alone in my own mind.
It’s like I was a prisoner of my own mind, trapped in a cycle of self-doubt and self-loathing.
And one day. I decided enough was enough,
I had to break free from this cycle of self-hatred and start living a life true to myself.
And, you know what?
Once, I pulled the trigger and fully committed to taking care of my MENTAL and physical health – it all fell into place quite quickly.
I ditched the fad diets & quick fixes which weren't getting me anywhere.
I wanted to STOP the yo yo dieting. And just be healthy with a long term sustainable approach.
But I had NO idea where to start.
So, I made it my MISSION to study all of this.
My goal was to live a better life, feel better and finally be more confident.
In the first 3 months, I starter seeing better results than for the past 8 years.
I wasn’t starving myself anymore and started enjoying the process.
All the time, energy, and effort I was putting in were paying off and that made me even more motivated and determined to keep on going.
Each time I push my limits, I feel stronger and more capable.
It's not just about the physical changes, but the mental shift that comes with it.
It’s about getting stronger and more confident.
I learned to love and accept myself and my flaws.
It's not easy, but I've come to embrace my imperfections and to realize that they make me unique.
And, this is what I want to teach you.
1. I’m not just another trainer that is trying to make quick cash - throwing a program at you and leaving you to figure everything out on your own. I’m going to work closely alongside you, educating you, and guiding you to achieve LIFE changing results, that you can KEEP for life, through my tailored coaching phases around nutrition, and exercise.
2. I’m not going to give you a restrictive diet plan – I’ll perform an initial diet analysis, to help establish what needs to be changed, and what areas of the diet need to be fixed – we can then create and deliver a nutrition approach that is designed around YOU, your lifestyle, preference, enjoyment, and what you can stick to long term, without feeling constant restriction or craving certain foods.
3. Promote ownership – I’ll hold you accountable for your decisions which will effectively teach you to value your hard work. Accountability can help measuring your success and progress easily. I’ll give you step by step guidance on how to achieve your goals which will make you feel more confident in your abilities.
Have you ever doubted yourself and wondered if you’re headed in the right direction?
Have you ever started working towards a goal but different things kept on coming up, distracting you from your goal and taking you off course?
I won’t let that happen even when you feel bored, distracted or tired, I’ll keep you going in the right direction until you get to the finish line!
Yes, the best results that my clients have achieved are from online coaching.
Online coaching is more flexible and convinient as it makes it easier to fit exercise and training into your busy schedule, which can lead to better consistency and ultimately better results.
Online coaching provides better accountability through regular check-ins with your coach, progress tracking, and goal setting. This can help you stay on track and motivated, leading to better results.
In many cases, online coaching is more affordable than in-person PT sessions, which can allow you to invest in your health and fitness without breaking the bank.
4.98/5.00
based on 67 reviews
The average rating for Bark Personal Trainers in Mangotsfield is 4.98, based on 67 reviews.
