Find a Personal Trainer in Coates

This year Tony has been absolutely amazing. I've trained with him for quite a while now and have always felt really good about it but we (he !) decided that turning 50 was a proper milestone for me and it needed to be marked with a step up in application. So I put my name down for the Elite Team running a Tough Mudder in April and he put together a training plan for me from the beginning of the year. Running on road and off (up to 10 miles and I am NOT a runner), increasing, and importantly, varying our sessions in the gym and a complete overhaul of my nutrition later and job done. Tough Mudder completed, in SO much better shape than in many years (and much lighter) without ever being hungry and still running and keeping up the work put in so far this year. I thoroughly recommend Tony for his total commitment to ALL his clients - professional sportspeople or middle-aged mothers. He genuinely wants you to be the best you can be and you don't get away with anything. Thanks ! JHx.

I've been going to this fantastic gym for 5 months now, and have never felt so welcomed and comfortable, in a gym environment before. the staff are all very lovely and very committed to the health and fitness of all their members. I use the treadmills and I also go to classes. I feel very inspired and spurred on by the enthusiasm of the instructors, especially simone, who has been super encouraging in my quest to get fitter. I feel great, and so much fitter and healthier than I ever have been. thank you for all the help and support, the classes are great and fun too! I really recommend everyone to come and join

I have trained with Tom serveral times, including when he was working towards his PT certification. He has a deep understanding of how the body works and what nutrition it needs to achieve personal goals. Thoroughly recommend!

Elite fitness has an excellent set up with personal trainers that know how to get results. Thoroughly recommend.

By far the best gym in town. Focuses in the right things, health and fitness. The instructors have a knack to always help you work that little bit stronger, pushing your limits and getting results! I love the holistic approach, encompassing nutrition and taking lifestyle into account. Definitely recommend!

After contacting a few personal trainers, in my area, I knew on initial contact Jason would be the trainer for me. I had emailed the Pro-Fit website & was shortly after rang back to go over a bit more information about my needs & then set up an initial free consultation. I wanted to lose 2 stone & decided to train at their studio once a week. I kept a food diary to show what I'd been eating & realised being honest with Jason (& myself!) showed how much I'd actually been eating & what! I swapped crisps for nuts, sweets for berries, Diet Coke for water... & I remember Jason saying "eat less, move more". As well as my one on one hour long personal training sessions at the studio, I followed simple exercises at home - I also took the stairs wherever possible, walked to shops instead of driving...I didn't think I'd be saying "my favourites exercises were" but I actually liked the kettle bells & boxing! Anyway 6 months later I'm not only my goal weight but feeling much more energised & surprisingly not missing the rubbishy food I ate, it's been a whole lifestyle change. Thank-you Pro-Fit :)Katie, Stroud Gloucestershire