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Churchdown
Personal Training & Fitness Consultations in Gloucester Working at The Gym Group Gloucester Quays Home Training available in Gloucester and Cheltenham Specialist areas include : Boxing padwork, Fat loss, Nutrition planning Worked with many Male and Female clients Insured and Qualified - Premier Training International
Churchdown
SJ Health and Fitness applies a holistic long term approach to results. Sophie has spent the last 10+ years accumulating experience and education within the NHS Diabetes programmes, female health (menopause, hormonal conditions and fat loss) and corporate health. Applying fitness, nutrition and mindset principles personalised programmes and advice are created for each individual clients, there are no one size fits all approaches.
Churchdown
I have been working as a Strength & Conditioning coach in professional football for more than 12 years, with teams such as Notts County FC, Cheltenham Town FC, Solihull Moors FC and Woking FC. I have helped footballers achieve peak physical condition, help with recovery strategies and return from injuries, as well as provide nutritional support. Now working as an independent consultant to help players improve their gym &
Churchdown
I’m Reuben, and I’d like to help you achieve your health, fitness and weight-loss goals! and also teach you how to learn boxing skills and fitness... Do you wish to lose weight and keep it off? Tired of unhealthy, fad diets and conflicting advice? Do you want to improve your fitness, strength, power, cardio etc. and feel great? My aim is to provide you with an outstanding Personal Training service in the Gym at fit4less or at your home.
Churchdown
Home or studio based personal training with full Nutritional support and guidance. Medical Referral qualified to treat clients with a number of medical conditions to include, Arthritis, Diabetes, COPD, joint replacements, stress, anxiety and depression. Enjoying your training is essential! Healthy lifestyle changes are the key to long term success, adopt maintainable changes not a restrictive lifestyle for a healthy happy long life
Louie Jackson
Deb is a fantastic pt for busy working mums like me, she fits me in and works round my family every week. Even encourages my four year old to get involved.
Also her classes add to the perfect week of exercise and my weight loss has shown both on the scales and in my confidence.
I would highly recommend her for the motivation you need to finally hit what ever fitness goal you are chasing.
Churchdown
Personal trainer and nutritionist based in Cheltenham (Gloucestershire). I also pride myself on a bespoke online training package using videos, photos and guiding clients online via calls and skype.
Churchdown
I am a level 4 personal trainer & nutritionalist who provides a wide range of Personal Training services for anyone who wants to improve or maintain their fitness; from a holistic approach to high level HIIT, Tabata or Boot Camps sessions. My Personal Training services help anyone who struggles with self motivation and needs expert advice, support and encouragement to meet their weight loss, fitness and rehabilitation goals.
Churchdown
Simon Walker
I've just completed the 6 week challenge and cannot thank Adey, Gill and the Trimnasium Team enough. They challenged me, they drove me, they supported me when it was tough and I cannot put into words the change in me. Not only has my physical appearance changed, but my mental attitude has improved no end. i think more clearly, I am focused and no task is a challenge now. Physically I've lost over a stone, I feel AMAZING! My food habits have changed for the better and for me this is a life long change. From the outset I was made to feel really welcome - like being part of a family. Right from my induction with Shannon who made sure that my technique above everything else was spot on so I didn't injure myself. The team understand that for you to succeed you need to push yourself, but also look after yourself as well. In no way did I feel like I was the 'noob'! Dale's firm but positive coaching was exemplary and James' positive work ethic shone through every session. It really has been a life changing experience! Get yourself down there, sign up, you will not be disappointed!
Finding the right personal trainer in Churchdown can be a transformative step towards achieving your fitness goals. Whether you’re aiming to lose weight, build strength, or simply enhance your overall health, a personal fitness trainer can provide the personalised support and expert guidance you need for success. With the plethora of personal trainers available, we make the process of finding the perfect match seamless and straightforward.
The journey to fitness can often feel overwhelming, with countless exercises, dietary advice, and conflicting information. This is where a certified personal trainer comes into play. A personal trainer offers tailored fitness plans designed around your unique goals and lifestyle. If you're looking to stay accountable, overcome a plateau, or prepare for a special event, their expertise can lead to faster, more effective results.
Personal trainers cater to a variety of needs, from weight loss and strength training to injury recovery and event preparation. With their support, you’ll find the motivation and clarity needed to make consistent progress, avoiding the common pitfalls of self-directed training.
In Churchdown, personal trainers offer a range of services to suit your specific preferences and needs. Whether you prefer one-on-one fitness coaching at a gym or the convenience of in-home personal training services, you’ll find flexible options tailored just for you. For those who prefer remote guidance, online training packages provide the same expert support from the comfort of your home.
When searching for "personal trainer near me," it’s essential to consider the variety of trainers available in Churchdown:
Many individuals struggle with a lack of motivation or confusion about effective workout routines. Personal trainers are skilled in addressing these barriers by providing clear, structured plans and continuous encouragement. Their role extends beyond physical training; they are motivators, educators, and accountability partners rolled into one.
For those who haven’t seen progress when working out alone, a PT trainer can introduce innovative exercises and techniques, ensuring your routine remains dynamic and effective.
At Bark.com, we simplify the process of finding a personal trainer in Churchdown. By connecting you with top-rated professionals, you can quickly compare profiles, read reviews from real clients, and receive free quotes in minutes. This transparency ensures you can make an informed decision without any pressure to hire until you're ready.
1. Tell Us What You Need: Share your fitness goals and preferences to refine your search.
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The benefits of hiring personal trainers are multifaceted. From improving physical health and fitness to boosting mental well-being, the impact of personalised training extends beyond the gym. With structured guidance, you’ll experience improved confidence, better stress management, and an overall enhanced quality of life.
Whether you are a beginner or an experienced fitness enthusiast, finding the right personal trainer in Churchdown can unlock your potential, helping you achieve goals you once thought impossible. Bark.com is here to connect you with the best personal trainers who are dedicated to your success, ensuring your fitness journey is both rewarding and enjoyable. Start your search today and take the first step towards a healthier, fitter you.
Pendulum Fitness is a Company which provides Personal Training, Sports Therapy, Online Training and other fitness services. The idea behind Pendulum Fitness is that everything you do in each part of your life has a continuous knock-on effect on you. This may be a positive effect or a negative one. With that in mind, my role as a Sports Therapist and Personal Trainer is to help you improve your performance and overall quality of life. If you want to get back into sports after an injury, get stronger, improve your fitness, tone your body, or lose weight, send me a message so we can arrange a free phone or in-person consultation.
My role is to help identify where improvements can be main, then to help you make them and stick to them. Whether that is planning your training, providing 1to1 personal training, overseeing and advising your nutrition, or helping you overcome injuries and pain.
Having a plan of how to get there and sticking to the plan. Sometimes modification needs to be made but as long as the focus stays and the plan is solid it can be done
Seeing the direct positive impact my work has on other people's lives
The role and services that I do are not offered by any employer so I have created a lane for myself
I am an all encompassing fitness professional. This means that you do not have to pay multiple people to get the results you disire. I have had many clients in the past who have came from other trainer and therapist and they all have the same problem. They all hit a ceiling in their progression. All of my experience and qualifications in multiple fields of sports and exercise allow me to tailor my services exactly to the individual and take them far beyond the abilities of other professionals.
We have weekly online classes for you to participate in and we can also provide you with a custom training plan specifically for your goals, and the equipment available to you. Weekly check-ins are available to keep you accountable, and on track and will allow you to ask whatever questions you may have.
My clinic has a air purifier to clean COVID-19 as well as other pollutants from the air. I also wipe all equipment and touch points down with antibacterial wipes after each client.
4.87/5.00
based on 29 reviews
The average rating for Bark Personal Trainers in Churchdown is 4.87, based on 29 reviews.
