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Charlton Kings
Cheltenham Running and Walking Club helps people improve fitness and make friends through outdoor exercise and 1-2-1 coaching. The Head Coach, Conor Graham has been a fitness professional since 2001 and is deeply passionate about helping more people fall in love with sports and healthy living. He coaches runners and those new to running to achieve first time and personal bests at 5k, 10k and Half marathon.
Joanne Louise
I first became an online member of the club in April 2019. I chose online membership, as my work commitments, wouldn’t allow me to make it to all the club runs. I had just finished the C25K & wanted to increase my distance, run injury free & have good solid advice from an expert. I couldn’t have chosen a better coach. In my first 6mths of membership, following a programme, Conor adapted for me, I ran my first half marathon. His programmes also got me through 3 marathons in less than a year. Not only, did I increase distance, but my speed and technique was much improved too. He is always on hand for advice. This style of coaching has worked perfectly for me.
Charlton Kings
Hi there, my name is Oli and I'm a Sports Massage Therapist and Fitness Coach/Personal Trainer. I utilise a holistic approach to health and wellness covering movement, nutrition, mindset and recovery to help you to look better, move better and feel better. This all encompassing method allows you to reach your goals in a sustainable and safe way. If you are purely after massage then give me a call, likewise personal training, or you can combine the two.
Charlton Kings
JPT is new to Cheltenham and offers specialised personal training. Jake is a fully qualified personal trainer, with a BSc in Performance in Sport from the University of Bath. Jake formed JPT Fitness to give people the tools and support to achieve their fitness goals, whatever they may be, whilst continuing their life-style. I work predominantly out of 'The Fitness Hub' but also complete 'functional outdoors training'.
Charlton Kings
What Am I About? Since qualifying as a personal trainer in 2017 I have had the privilege of working with many people of different ages, sizes and skill levels; all working towards training hard to live easy. Personal training is my absolute greatest passion in life, and I believe that there isn’t one set way of achieving your goals - everyone's journey is completely personal and unique to them!
Charlton Kings
We are the only CrossFit affiliate in Cheltenham with an awesome community and a training programme that will change your life!
Charlton Kings
Are you looking for a trainer who can work with you to help you achieve your fitness goals, from weight loss, lean muscle gains, body composition changes, general fitness improvements and more? As well as work with you to create, aim for and achieve lifestyle change goals using coaching techniques? why not come for a FREE consultation to discuss your goals. As well as being able to offer training programs using a wide range of training techniques and systems, I also have a grounding in life coaching, so I understand the importance of a client led and solution focused approach to change and how to work with individuals using the right motivational strategies for them!
Charlton Kings
Contact me for a trial session Dan Fivey Personal Trainer 07709169997 www.danfiveypersonaltraining.co.uk www.thegymcheltenham.co.uk www.healthyathena.co.uk www.getfitwithathena.co.uk www.personaltrainingcheltenham.co.uk www.alterg.eu www.notjustjuice.co.uk
Charlton Kings
Here at the fitness hub we offer a wide range of fitness options ranging from personal training session (1-on-1) to groups session and functional fitness classes. Prices start from as little as £30pcm depending on your requirements Click on the link below to claim your free week pass and free PT session nd come in and try us out https://goteamup.com/p/903545-the-fitness-hub/memberships/26765/
Michelle Hadley
Tunde has been very good at identifying weaknesses and finding ways to fix and overcome them. I have worked mainly on lifting in my PT sessions and the feedback he gives in between each lift really helps correct the fault for the next lift. He is also very good at building your confidence so that you feel like you can attack the heavy numbers at your top end.
Charlton Kings
I am a certified level 3 personal trainier on the Register of Exercise Professionals. Having graduated from Loughborough University with a degree in Sport Science I decided to focus my efforts on personal training. My first degree has enabled me to develop a successful personal training role at The Gym, Cheltenham. An excellent facility where you can train with me without the added cost of gym membership.
Charlton Kings
I work on fitness goal based programming- encouraging people to enjoy moving functionally, feel fit and strong without worrying about a number on the scales
Charlton Kings
Top Quality Personal Training, 1-2-1 Small groups Indoor/Outdoor Rehabilitation Sport Specific training 12 Week Transformation
Charlton Kings
Personal trainer and nutritionist based in Cheltenham (Gloucestershire). I also pride myself on a bespoke online training package using videos, photos and guiding clients online via calls and skype.
Are you ready to embark on a transformative fitness journey with the guidance of a personal trainer in Charlton Kings? Whether you're aiming to shed a few pounds, build muscle, or simply enhance your overall health, finding the right personal fitness trainer can make all the difference. Imagine having a certified personal trainer who not only understands your unique fitness needs but also motivates you to achieve goals you never thought possible. With a myriad of expert personal trainers available, Charlton Kings offers an array of options to cater to your fitness aspirations.
The decision to hire a personal trainer is often driven by the desire for personalised support and expert guidance. Many individuals face challenges such as lack of motivation, confusion about workout routines, or stagnant progress when going it alone. Personal trainers provide tailored fitness plans that align with your specific goals—whether it's weight loss, strength building, or recovery from an injury. By working alongside a personal trainer, you gain access to one-on-one fitness coaching that prioritises your unique needs, ensuring you stay accountable and see faster results.
In Charlton Kings, the search for "personal trainers near me" can lead you to a plethora of qualified professionals ready to assist you on your fitness journey. Whether you prefer male or female personal trainers, there are experts available to match your preferences. From PT trainers who specialise in weight loss to those offering in-home personal training services, the options are vast. Each trainer brings their expertise and personalised approach to help you conquer your fitness challenges and realise your potential.
When you decide to engage with a private fitness coach, you're choosing a path that promises a structured and focused approach to fitness. Personal training sessions are crafted to ensure you make the most of your time and effort. With a personal fitness trainer, you can expect to overcome common barriers that hinder progress, such as lack of motivation or not knowing which exercises are most effective for your goals. By providing consistent feedback, personal trainers help refine your technique and boost your confidence, paving the way for measurable improvements.
Budget concerns shouldn't stand in the way of achieving your fitness goals. Charlton Kings is home to an array of personal trainers offering competitive rates, ensuring you receive quality coaching without breaking the bank. Affordable personal trainers in the area provide flexible packages, allowing you to select a plan that suits your financial and fitness needs. This ensures that everyone, regardless of budget, has access to expert guidance and the opportunity to transform their health and well-being.
The beauty of one-on-one fitness coaching lies in its personalised nature. Personal trainers in Charlton Kings work closely with you to develop customised workout plans that address your specific objectives. Whether you're preparing for an upcoming event, striving for a healthier lifestyle, or recovering from an injury, your trainer will adapt the sessions to meet your requirements. This bespoke approach not only accelerates your progress but also keeps you engaged and motivated throughout your fitness journey.
A significant advantage of working with a personal trainer is the ability to overcome fitness challenges that may have previously seemed insurmountable. With their expert knowledge and motivational strategies, personal trainers help you break through plateaus and achieve milestones. They provide the accountability you need to stay on track, ensuring that you remain committed to your goals even when motivation wanes. This consistent support is key to achieving a healthier, stronger you.
No matter where you are on your fitness journey, whether a beginner or an experienced athlete, personal trainers in Charlton Kings are equipped to elevate your performance. Their expertise covers a wide range of disciplines, from strength training and cardiovascular workouts to flexibility and balance exercises. By tailoring routines to your fitness level and goals, they ensure that each session is both challenging and rewarding, helping you build confidence and achieve sustainable results.
Finding the right personal trainer in Charlton Kings is a straightforward process. Begin by identifying your fitness goals and preferences. Are you looking for a certified personal trainer for weight loss, or perhaps an expert in sports-specific training? Once you've defined your needs, platforms like Bark.com connect you with vetted personal trainers in your area. This service allows you to receive free quotes, compare profiles, and read reviews from past clients, ensuring you make an informed decision.
Embarking on a fitness journey with a personal trainer in Charlton Kings is a commitment to your health and well-being. With their personalised guidance, expert knowledge, and motivational support, you'll find yourself achieving goals you once thought were out of reach. Whether you're interested in gym personal training or prefer the convenience of in-home sessions, Charlton Kings has the right personal trainer for you. Take the first step today and explore the possibilities of personal training—your path to a healthier, fitter you awaits.
Gloucestershire
My aim is to deliver up and above exceptional results with all my clients or anyone who seeks out my services along with awesome customer care while bring about a positive change in the client’s mindset. Seeing RESULTS is my way, and your way, of getting value for money. I am a big advocate of strength and condition type training, as it has proven time and time again to be the most effective and efficient way of obtaining the body composition changes, that most people seek when they are looking for a positive change in the way they look and feel. But I can adapt, as necessary, to the needs, goals and unique requirement of each individual I encounter. As part of my endeavour to be the best at what I do, and give my clients the best services I can possibly offer, I am always in a continuous process of educating myself through the top providers in the field of nutrition science such as Precision Nutrition and strength training organisations such the Poliquin group. I am committed to ensuring that I stay abreast of advances in training methods and nutritional science.
By trying to meet the individual where their are currently in their health and fitness , by understanding what pain their are in whether its physically or mentally and helping them to understand that whatever their are trying to achieve it's possible with the right coaching and being consistent on a daily basis doing what their can for themselves in and out of the gym.
Being consistent on a daily basis , taking personal responsibility for their action, hard work and focus, and having patience as only time will reveal the end results.
Seeing individuals finally belief in themselves , especially when their utter these might words I can do it or i have done it, whether its doing on exercise in the gym their have been struggling on or accomplishing get their lifestyle or nutrition under control.
Knowing i have the skill to utterly change someone life for the better, which is the greatest gift y or services you can provide for others.
Because it's my aim to deliver exceptional results with my clients or anyone who seeks out my services, while delivering awesome customer care and services to the individual(s), while bringing about a positive change in the client mindset and outlook about their health , fitness and wellness.