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Barnwood
Personal Training & Fitness Consultations in Gloucester Working at The Gym Group Gloucester Quays Home Training available in Gloucester and Cheltenham Specialist areas include : Boxing padwork, Fat loss, Nutrition planning Worked with many Male and Female clients Insured and Qualified - Premier Training International
Barnwood
Pendulum Fitness is a Company which provides Personal Training, Sports Therapy, Online Training and other fitness services. The idea behind Pendulum Fitness is that everything you do in each part of your life has a continuous knock-on effect on you. This may be a positive effect or a negative one. With that in mind, my role as a Sports Therapist and Personal Trainer is to help you improve your performance and overall quality of life.
Jordan McKenna
After having a knee operation last year and wanting to get back to fitness for rugby, after 2.5yrs out I went to Miles for some guidance. His knowledge of rehabilitation is amazing, slowly building up fitness and designing workout plans to aid has been instrumental in getting back to playing. I can now confidently run on my knee without pain which I’d never have done prior to his PT. Very friendly and accommodating, highly recommend for all PT needs.
Barnwood
Lower back pain care, weight loss and fat burning, full body conditioning, GP referrals, nutrition and weight management, core strengthening, posture, flexibility.
Barnwood
SJ Health and Fitness applies a holistic long term approach to results. Sophie has spent the last 10+ years accumulating experience and education within the NHS Diabetes programmes, female health (menopause, hormonal conditions and fat loss) and corporate health. Applying fitness, nutrition and mindset principles personalised programmes and advice are created for each individual clients, there are no one size fits all approaches.
Barnwood
We offer personal training, back to old school style exercises to strengthen your core, give all round body workout, and cardio. Each session is based around the client and what they want to achieve, weight loss, tone up, get fit, or just enjoy exercise. We are from a martial arts background, so we do use kicking and punching as part of our exercises, but if this isn't something you don't want to do, you don't have to.
Barnwood
I’m Reuben, and I’d like to help you achieve your health, fitness and weight-loss goals! and also teach you how to learn boxing skills and fitness... Do you wish to lose weight and keep it off? Tired of unhealthy, fad diets and conflicting advice? Do you want to improve your fitness, strength, power, cardio etc. and feel great? My aim is to provide you with an outstanding Personal Training service in the Gym at fit4less or at your home.
Barnwood
Home or studio based personal training with full Nutritional support and guidance. Medical Referral qualified to treat clients with a number of medical conditions to include, Arthritis, Diabetes, COPD, joint replacements, stress, anxiety and depression. Enjoying your training is essential! Healthy lifestyle changes are the key to long term success, adopt maintainable changes not a restrictive lifestyle for a healthy happy long life
Louie Jackson
Deb is a fantastic pt for busy working mums like me, she fits me in and works round my family every week. Even encourages my four year old to get involved.
Also her classes add to the perfect week of exercise and my weight loss has shown both on the scales and in my confidence.
I would highly recommend her for the motivation you need to finally hit what ever fitness goal you are chasing.
Are you ready to transform your fitness journey and achieve your health goals with expert guidance? If you're searching for a "personal trainer near me" in Barnwood, you're on the right path to finding dedicated personal trainers who can help elevate your fitness game. Whether you're looking to shed some pounds, build strength, stay motivated, or recover from an injury, a personal fitness trainer can provide the personalised support you need.
Enlisting the help of a personal trainer can be a game-changer for those struggling to meet their fitness objectives. Maybe you've tried going solo and found the lack of progress disheartening, or perhaps confusion about the right exercises to do leaves you feeling lost. A certified personal trainer can tailor workouts to your specific needs, ensuring you see faster results and maintain motivation. With their expert knowledge, they can create a balanced plan that incorporates strength training, cardio, flexibility, and more.
Common obstacles, such as a lack of motivation or not seeing results, can be frustrating. A PT trainer acts as your fitness companion, keeping you accountable and pushing you to break through these barriers. Whether your goal is weight loss, muscle building, or preparing for an event, personal trainers offer a structured approach that can take your fitness journey to the next level.
In Barnwood, you can find personal trainers with diverse specialisations to match your personal fitness goals. Whether you prefer male or female personal trainers, you can choose someone who aligns with your preferences and comfort level. Looking for a private fitness coach who can come to your home? Many trainers offer in-home personal training services for those who prefer privacy and convenience.
Personal training is not a one-size-fits-all service. Barnwood's personal trainers offer a variety of services including:
Working with a personal trainer means receiving a tailored fitness plan that evolves as you progress. Trainers can adjust your program to keep you challenged and engaged, ensuring you never hit a plateau. Whether you're recovering from an injury or need sport-specific training, personal trainers can craft a regimen that addresses your unique needs. This customised approach not only aids in faster progress but also reduces the risk of injury, ensuring you get the most out of your workouts safely.
Finding the right personal trainer in Barnwood is a breeze with platforms like Bark.com. Here's how it works:
1. Tell Us What You Need: Specify your fitness goals and preferences, and we'll connect you with personal trainers who meet your criteria.
2. Receive Free Quotes: Get quotes from multiple trainers, allowing you to compare options and make an informed decision.
3. Choose Your Personal Trainer: Review profiles, read real customer reviews, and communicate directly with trainers to find the perfect match.
Whether your aim is to lose weight, build muscle, or improve overall health, a personal trainer in Barnwood can offer the expertise and motivation you need to succeed. With tailored workout plans and ongoing support, you'll have all the tools necessary to reach your fitness aspirations. Don't let confusion or lack of motivation hold you back. Find a personal trainer today and take the first step towards a healthier, fitter you.
Embrace the opportunity to work with a professional who understands your journey. With the right personal trainer by your side, you can achieve lasting results and develop a lifelong commitment to health and wellness. Start your search now and discover the perfect personal trainer in Barnwood who can guide you every step of the way.
Gloucestershire
I have been working as a Strength & Conditioning coach in professional football for more than 12 years, with teams such as Notts County FC, Cheltenham Town FC, Solihull Moors FC and Woking FC. I have helped footballers achieve peak physical condition, help with recovery strategies and return from injuries, as well as provide nutritional support. Now working as an independent consultant to help players improve their gym & field based physical performance and get them in the best shape of their lives. We offer online personal training of the highest standard via access to our app. We provide bespoke training programs to suit our clients individual needs, to deliver maximal results! We specialise in :- • Athletic performance • Weight loss & Toning • Strength Training • Injury Rehabilitation • Sport Specific • Movement Quality Training • Nutrition With more than 15 years experience in the fitness industry, we use a wide range of training methods to help you maintain focus, whilst making sure training is fun, as well as effective.
First and foremost, we listen... We feel that the more we understand why our clients have their specific goals, the more we can help them achieve them.
With thorough and dedicated support all the way through our clients fitness journey, we ensure they remain focussed and motivated within a positive and enjoyable environment.
If you set your mind to something, you CAN achieve it! It takes a lot of hard work and dedication, but with the right attitude, application and support, we believe you're capable of anything.
Don't be fooled though, if you're expecting '#Instafit' results with anything less than the above, it won't happen. There are too many people in the industry making false claims, who look insanely ripped (men & women) who have taken the short cut and are putting their own health at serious risk.
Simple... Helping people achieve their goals.
I have been a professional fitness coach for over a decade, training hundreds of private clients, from amateur and non-league footballers, to full senior internationals, including a whole range of other sports people and young athletes.
It doesn't matter who it is, something special happens within a person when all their hard work and commitment, results in not only achieving their goals, but surpassing them. That's the best feeling!
I'd worked in the fitness industry in the past, but felt there was a lack of professionalism, even at a young age. I knew that if I ran my own business, I could do it the way I wanted to.
Big businesses care more about profits and shareholders than helping their paying customers achieve results. The Strength Company relies on customer satisfaction, so in order to do that, we care as much about your goals, as you do!
We guarantee, The Strength Company offers a positive, enjoyable and expert training experience that rivals the very best...
With vast experience in helping people achieve their goals, and having a 'client centred approach' to our training, we use a combination of the very latest in strength & conditioning techniques, sports science and performance psychology to help you every step of the way on your fitness journey.
5.00/5.00
based on 48 reviews
The average rating for Bark Personal Trainers in Barnwood is 5.00, based on 48 reviews.
