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The Strength Company profile image
T

The Strength Company

Gloucestershire

I have been working as a Strength & Conditioning coach in professional football for more than 12 years, with teams such as Notts County FC, Cheltenham Town FC, Solihull Moors FC and Woking FC. I have helped footballers achieve peak physical condition, help with recovery strategies and return from injuries, as well as provide nutritional support. Now working as an independent consultant to help players improve their gym & field based physical performance and get them in the best shape of their lives. We offer online personal training of the highest standard via access to our app. We provide bespoke training programs to suit our clients individual needs, to deliver maximal results! We specialise in :- • Athletic performance • Weight loss & Toning • Strength Training • Injury Rehabilitation • Sport Specific • Movement Quality Training • Nutrition With more than 15 years experience in the fitness industry, we use a wide range of training methods to help you maintain focus, whilst making sure training is fun, as well as effective.

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Hear from
a professional

How do you help your clients achieve their fitness goals?

First and foremost, we listen... We feel that the more we understand why our clients have their specific goals, the more we can help them achieve them.

With thorough and dedicated support all the way through our clients fitness journey, we ensure they remain focussed and motivated within a positive and enjoyable environment.

What’s the secret to getting the body of your dreams?

If you set your mind to something, you CAN achieve it! It takes a lot of hard work and dedication, but with the right attitude, application and support, we believe you're capable of anything.

Don't be fooled though, if you're expecting '#Instafit' results with anything less than the above, it won't happen. There are too many people in the industry making false claims, who look insanely ripped (men & women) who have taken the short cut and are putting their own health at serious risk.

What do you love most about your job?

Simple... Helping people achieve their goals.

I have been a professional fitness coach for over a decade, training hundreds of private clients, from amateur and non-league footballers, to full senior internationals, including a whole range of other sports people and young athletes.

It doesn't matter who it is, something special happens within a person when all their hard work and commitment, results in not only achieving their goals, but surpassing them. That's the best feeling!

What inspired you to start your own business?

I'd worked in the fitness industry in the past, but felt there was a lack of professionalism, even at a young age. I knew that if I ran my own business, I could do it the way I wanted to.

Big businesses care more about profits and shareholders than helping their paying customers achieve results. The Strength Company relies on customer satisfaction, so in order to do that, we care as much about your goals, as you do!

Why should our clients choose you?

We guarantee, The Strength Company offers a positive, enjoyable and expert training experience that rivals the very best...

With vast experience in helping people achieve their goals, and having a 'client centred approach' to our training, we use a combination of the very latest in strength & conditioning techniques, sports science and performance psychology to help you every step of the way on your fitness journey.

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Reviews

5.00/5.00

based on 48 reviews

The average rating for Bark Personal Trainers in Barnwood is 5.00, based on 48 reviews.

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