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Fife
Always open to new clients and request. Consultations at the studio or online are free. I offer 1-1, Pair and small group training - If you are interested in receiving additional info with full pricing options please text/call or drop me an email - always happy to help. You can also book in a free consultation on our website - https://traceys-hiit2fit.com If you provide your email address or phone number in a message I'll get back to you the same day.
Rosie Davidson
I was a novice when I joined the classes , Tracey is an awesome instructor and give you different levels of excercise tailored to your fitness levels . I’m now up to 9 classes a week due to the different variety of sessions given . I’m feeling so good about the way I’m toning up and it’s all due to the classes and Tracey. Highly recommend
Clackmannanshire
Greg has worked in the leisure industry for over 8 years including work with private and local authority leisure centres as a Gym Instructor, Personal Trainer, GP Referral and Leisure Manager. Greg has worked as a private Fitness Professional and Consultant for over 10 years in the North East of England and Central Scotland. In addition he has worked with some of the highest regarded teams and sports organisations in Scotland including Scottish Institute of Sport , Rangers FC Women, Scottish Rugby Union, Clyde FC, Alloa Athletic FC and many more.
Gregor Ramsay
I have worked with Greg since I was 15 initially as part of the Clackmannanshire Colts U18 team where I began to learn about sports conditioning. Within 6 months I was already able to carry out complex exercise such as overhead squat and really noticed a difference in my speed and strength during games.
As with any athlete I had injuries but Greg was able to provide the best support including referring me to specialists where Greg was able to devise programmes alongside the rehabilitation.
I then began to train with Greg separately whilst competing for Scotland U18/U20 Rugby League teams which is where I noticed the biggest difference. Greg took the time to look at my running technique and improved evasive running ability. I am very grateful to Greg for where I have ended up today in my career.
I am a certified life coach, CBT therapist and personal fitness trainer. I am positive and supportive and will help you to make improvements in your life whether this be with your general health and fitness as I am also a personal trainer or with your mental health. I have a counselling and CBT accredidation and I have knowledge of mental health first aid. My background is in Education.
Online Weight Loss Coaching that fits around your busy life. ** Ideal for anyone juggling the kids, commitments and careers One Unique Session gives you everything you need to succeed. ** Ideal for anyone struggling with consistency, calories or cardio 20+ years experience promises you ** No Fads ** No Regimes ** No Magic Bullet ** No Before/After Photos ** No Faf Part of what you’ll learn
Fife
1-1 Personal Training Small group Training Fitness Assessments Nutritional Analysis Online Training Training plans My PT hub training app Instagram: Bodytite_fitness
I help busy parents lose 20 lbs in 90 days or less Ditch the diets and start living life with and easy to follow system that works around your lifestyle. You will get: - Custom meal plans - Amazing recipes - Custom Workouts - 24 hour accountability - Access to a free community to help you reach your goals
Brian Robb
It was absolutely great, Iain was on call 24/7 if ever you needed anything or any help at all. All the people doing the training + eating plan from Iain were also on hand. The whole experience + knowledge that Iain provides for his clients is second to none. Me personally I think Iain does a great job + is always on hand if you are struggling or need help with anything regarding the fitness program.
Angus
Personal training tailored to the Individual, I work with clients to help them achieve a realistic healthy and sustainable lifestyle.
I have been training for more than 40 years, formally a martial art instructor and now a coach / PT instructor, bringing my training online, fit50fitnesscoach.com Working Together we will tailor a training program to suit your needs. and through tracking your nutrition, exercise, and results, I will help you to achieve your goals, As no two people are the same, we would first build a plan together based on your current health, lifestyle, and more importantly, fitness goals.
Fife
Personal Fitness Training Weight Management Plans Motivational Coaching Group Fitness Classes Walk / Jog / Run Coaching GP Exercise Referral Circuit Classes
Stirlingshire
121 PERSONAL TRAINING - → Free consultation →Training sessions designed specifically towards your personal goals → Nutrition guidance and support → Home workouts can be created if necessary → £20 per single session FITNESS CLASS TIMETABLE- → All classes are targeted for all levels of fitness → 17 classes running from Monday-Friday → Block booking of 10 classes can be purchased at £23
Personal trainer located in Pure Gym Dundee. Suitable for everyone regardless of fitness background!
Samantha Mckenzie
Despite being very low on confidence I approached shelley to become my Pt she persuaded me to join her transformation fitness class and this is a decision I will never regret shelley has boosted my confidence helped me lose nearly 2stones and instead of being in the house all the time I now train 5times weekly the people I have met also shelley and her staff have been brilliant I would definitely recommend this to anyone who wants to lose weight whilst having fun
Keith Muir
I've been working with Gavin since mid Jan and I'm really pleased with the results so far. I went to him with the aim of improving my body shape, loosing an inch or two off the waist and generally improving my fitness rather than just weight loss or having some specific event coming up. He knows what he's doing and if you put the effort in then you'll get the results back.
He's had me doing things I would never do if I was in the gym on my own. He pushes you hard but I've never felt its gone too far. There have been a few swear words uttered at times though - generally of relief when we've finished and I've collapsed in a heap on the floor. Most of all though Gavin gives me the motivtion that is so easy to lose when you go to the gym on your own. There's no way I'd be doing a 5am session if I wasn't going in with Gavin!!
Angus
Emma Thomas
Vaughan is a true expert in his field and is full of passion for what he does. His knowledge is amazing & he is always trying to increase his knowledge through his own personal development. He practices what he preaches and I think this is important for any coach. I’ve worked with Vaughan now for 18months & in that time I’ve gone through a lean bulk then 17week cut in preparation for a photo shoot. Vaughan went above and beyond especially in the latter part of the prep to make sure I was in the best shape I could be. Working in he fitness industry myself, I’ve learned so much from Vaughan. His service & professionalism is outstanding!
