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Falkirk
Rezults Personal Training & Group Fitness, Falkirk, specializes in the following: Getting you where you want to be. Check out the video testimonials on the Success Stories page of our website to see for yourself. You can find them here: http://rezultspersonaltraining.co.uk 8 week Transformation Programmes (Group Personal Training with full nutritional education, lifestyle coaching and accountability included, all at a third of the cost of 121 Personal Training and with a full double your money back guarantee.
Falkirk
Online Weight Loss Coaching that fits around your busy life. ** Ideal for anyone juggling the kids, commitments and careers One Unique Session gives you everything you need to succeed. ** Ideal for anyone struggling with consistency, calories or cardio 20+ years experience promises you ** No Fads ** No Regimes ** No Magic Bullet ** No Before/After Photos ** No Faf Part of what you’ll learn
Falkirk
Personal trainer in Falkirk, who can also offer run specific training, race plans, race prep, triathlon coaching and training plans. I will meet with you initially to establish what you want, make sure your goals are realistic then discuss how best to get you there. I will then build plans/ routines/ workouts around your lifestyle based on what time you have and what your preference is.
Falkirk
Sarah Tilbey
I can not recommend this clinic enough. David has actually improved my quality of life . I have suffered lower back pain for over 10yrs , taking painkillers on a daily basis. I am now pain free. I have seen various practitioners, with no success but the improvement in my back and therefore overall health has been incredible . I wish I had discovered back 2 life years ago . I would recommend to anyone who has any sort of musculoskeletal pain to book an appt .
Falkirk
121 PERSONAL TRAINING - → Free consultation →Training sessions designed specifically towards your personal goals → Nutrition guidance and support → Home workouts can be created if necessary → £20 per single session FITNESS CLASS TIMETABLE- → All classes are targeted for all levels of fitness → 17 classes running from Monday-Friday → Block booking of 10 classes can be purchased at £23
Sirlingshire
oPT in Personal Training offers individual or small group personal training sessions and group fitness classes (Boxercise, Kettlebells) in Stirlingshire. With many years of experience in helping people achieve their fitness goals - be it weight loss, muscle building, recovery from an injury or improving health - we can offer guidance and professional advice every step of the way. Affordable prices, prepaid package deals, individual or small group sessions, flexible training times and multiple locations in Alloa, Falkirk and surrounding areas.
With every future client, we start with an initial consultation and meet & greet (free of charge) to determine what they want to achieve and we set goals and tailor their training regime accordingly. While they are with me, I'm motivating them and pushing them to their limits to be the best they can be. We (my clients and I) also have a great Facebook community (Team oPT in) where we share our struggles and victories, and encourage and empower each other day in day out. I provide lifestyle and nutrition advice as part of the training regime and always come up with challenges to take part in, especially at difficult times of year such as Christmas and summer holidays.
Consistency with good nutrition and exercise. The first step on the road to success is to accept these two truths: 1. you CAN do it, and 2. it's not going to happen overnight. Make changes that you can keep for life, no matter how small a change, it will matter on the long run. Turn the positive changes into habits and stick with them. You should never look at it as a "diet" or a "quick fix". It's a completely new life which will step by step create and keep an entirely new and improved YOU.
To see the results in my clients, and that it's my training and my advice that helped them become a better version of themselves. It's very rewarding.
It has been my dream ever since I finished school, to work for myself and build something I can be proud of. I chose something I felt passionate about so I can start every day with drive and enthusiasm. I love what I do and love to be independent. It's just my clients and me.
Because I put them first. I'm not only a trainer, I am also a good listener and I understand that training is not only about the body but also about the mind. Most of my existing clients have been with me for a long time, and we developed friendly strong relationships because it helps whenever it gets tough. I will always accommodate my clients' needs and will find a solution for them to stick with me; I understand life happens, but my job is to ensure it doesn't permanently get in the way of their health.
based on 282 reviews
The average rating for Bark Personal Trainers in Falkirk is 4.88, based on 282 reviews.