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Wivenhoe
LWFITNESS4ALL Fitness and Training facility. -Personal Fitness Training -Circuit Training Classes -Strength and Conditioning -TRX Classes -Kettlebell Training -Regfit4all Bespoke Training Classes -Combat Cardio -Kettlekick UK -Fully Equipped Gym and Training Areas -KRAV MAGA (IKMF) -Stretching and Mobility Sessions -Massage and Sports Therapy -Karate (Shotokan) -Kung Fu -Kick Boxing (San Shou)
Wivenhoe
Meet BODY ARK, a certified Personal Trainer Colchester service and Online Personal Trainer U.K. with a passion for helping individuals reach their fitness goals. With 12 years of experience in the industry, I understand the unique needs and challenges of each client, and I'm dedicated to helping you achieve your desired results. I specialize in Fat loss, Weight Loss, Strength training, Calisthenics, , and I have a proven track record of helping clients reach their goals through a combination of strength training, cardio, and nutrition coaching.
Wivenhoe
Personal training for weight loss, fat reduction, body toning, muscular development, strength and conditioning, self defence, and sports massage.Friendly, professional service with results guaranteed!
Wivenhoe
Online Personal Training, providing training programs, custom nutrition plans, 24/7 support, weekly check-in and years of experience. Online PT Package: £24.99 email: j•••••@••••.com whatsapp: 079•• ••••••
Wivenhoe
Results-driven PT with 9 years' experience. I help people 25+ lose 15-30 lbs, rebuild confidence, and feel unstoppable. Through my ‘1% Better’ program, you’ll not only see physical changes but also experience a total transformation in how you feel about yourself. Whether you're tired of feeling stuck or ready to take control, I’m here to guide you every step of the way.
Wivenhoe
I offer one-to-one Personal Training and specialise in fat loss, circuit training and strength training. I also offer nutrition coaching with Personal Training. I also offer T3 Group Sessions, which are suitable for people who want to develop all round fitness and enjoy working out with others.
Bradley Lewis
I started my weekly sessions with Robin a year ago after having lost weight by my own dieting. I hit a plateau and did not know how to motivate myself, lose weight and actually get fitter. Robin provides friendly but firm advice and support which is not condasceding or patronising. He appreciates the issue of weight loss is more than less calories in and exercise more . His exercise routines can be built up and he does this very carefully to achieve the results that you want. I had a shoulder injury from work during this year and he incorporated exercises from the physio into the session. Robin is patient but persistent, he is supportive but serious and he will help you to teach your goals. Why pay £10 per week at a slimming club and get lectured, for a little more you will get results.
Wivenhoe
A dedicated fitness and gym centre helping individuals achieve their own fitness goals. Everything we offer is constantly changing, highly-effective and fun! Our classes are designed in-house by specialists in their areas, and you never get the same class twice! We offer mountain walking, outdoors training as well as indoors, sports massage therapy, sports rehabilitation, personal training and we have a UKA affiliated running club.
Wivenhoe
We are a traditional martial arts club that teaches martial arts at all levels whether this is to improve fitness self confidence or just for fun get in contact.
Wivenhoe
Stabilis Fitness trains a vast variety of clients for a vast variety of reasons. Some come to achieve specific goals, from running a marathon to dropping a dress size. Others come because they are uncomfortable with other fitness environments and lack confidence when it comes to exercise. Some prefer to train alone, others with a spouse or friend. Some simply require motivation and want to be pushed.
Andy CIaravella
Look at what my clients are saying.
Bootcamp have improved my physical fitness but also my emotional and mental well being. Fun, friendly and professional.
Andy you are always professional and positive. Your passion for your work is evident in everything you do.
Just turn up and train, every programme has been planned and you get great results.
Friendly. Fun. Hard work.
Andy is extremely good at his job. He can make you do exercises that you never imagine you could do. He keeps you motivated and focuses.wonderful service !
Varied, physically challenging sessions. Fun and very friendly too. Easy to access and authentic.
Clear instructions together with variety of exercises which are easily accessible via the app.
Nothing is to much trouble, I look forward to my weekly sessions they really push me
Andy makes exercise fun!
I like the fact that it doesn't matter how fit or unfit you are every session is helped or made easier by the fact there's encouragement from everyone involved no matter what level of fitness you have.
Wivenhoe
David Minter
Throughout my life Sean and his Team have helped me with lots of styles of Martial Arts, they couldn't be more helpful and to have a grading and get your next belt is one of the best feelings ever. SD is the only place I would recommend to young and old, even George who taught me judo 30 years ago is still teaching! Legends
