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Waltham Abbey
Areas specialised in: Personal Training 1-1 or Group sessions - one off or package prices offered Face to face and online programmes are offered in the following areas - Fat loss Muscle Gain Booty Blaster Tone up Home workouts and outdoor workouts as well as gym workouts Sports coaching for young people/children Nutritional advice and tailored diet plans sent to your inbox
Chris Q
Been going here for years... best gym in London.
The best way I can put it is the gym is as clean as a commercial gym but has all the equipment you'd expect in a private gym.
They constantly improve and find new years to put as much equipment in the gym.
The staff are also very friendly.
Staff retention is pretty good here so goes to show that they are respected and looked after.
If you want a good workout and looking for a gym in the area, 100% this is the place to go.
Waltham Abbey
My name is Ece Kartalkanat. I am a fitness professional from London. I started this journey being overweight, unfit and severely unhappy with my life. I wanted to make a change and learn more about health, which included all aspects of health from mind to body. Through my personal journey I set to reach out and help others along the way. I specialise in weight loss and weight training for strength and toning.
Waltham Abbey
I am a qualified personal trainer who has been in this industry for over 10 years. I have worked with over 150 clients and continue to work with new clients on a daily basis. I specialise in weight loss, boxing training, toning, weight training and nutrition. Let me help you achieve your goals and become the best version of yourself.
Waltham Abbey
I am an enthusiastic and dedicated Personal Trainer and Nutrition Practitioner with a passion for helping clients to achieve their fitness objectives. My ability to communicate effectively with clients at all levels of society is one of my best assets. The best feeling is when clients express gratitude and are pleased with their body transformation. Achieving your fitness goals is not a sprint event.
Waltham Abbey
Small group and 121 personal training facility! Use of heart rate monitoring technology! Specialising in boxing, HIIT, Spin and strength and Conditioning!
Waltham Abbey
Olympic Trained Athlete and Personal Trainer ONLINE PERSONAL TRAINING PROGRAMS! - We specialise in weight loss, muscle building and human optimisation. If you feel you have tried every diet and nothing seems to work or the results have not been long lasting then its time to get in touch with us today! If you are serious about your health, weight-loss and fitness goals please use the contact button and leave your name and number, goals, and any other relevant information in the message box
Azian Azhar
Having Chae as my PT has been a thoroughly positive experience. I trust her and the training process she designed for me.
This is my 8th week with her (in the 6 month body and mind transformation program), and I am in the best shape I have ever been post-childbirth, both physically and mentally. I have lost almost 4kgs (target of 6kgs) and I am stronger than I thought I could be!
I have learned to push through my mental barrier. I started this journey with a target to increase strength and health, but I have gained so much more. I am mindful of what I put into my body, as well as the wonderful impact of being physically active daily. I have also gained a confidant in her and within our small group.
Thank you Chae, you are always there (literally 24/7!) to answer our questions on just about anything and coach us. Your dedication to our group is admirable. I am a much more positive person since I started this program. I am excited to see what the next 4 months bring!
Love,
Azian
Waltham Abbey
Our trainers are dedicated to helping you achieve your fitness goals - whether they are to help you shift the weight that has crept on gradually over a number of years, losing a few inches before a special event, gaining some muscle mass or to prepare you for running a marathon! Our personal trainers will enable you to reach those goals in a fun, safe and invigorating way. Our personal trainers are qualified level 3 fitness professionals and have many years of experience in the health and fitness profession, as well as extensive martial arts backgrounds.
Waltham Abbey
My name is Bea and I am a Personal Trainer and fitness instructor with 5 years of experience. I have worked with a variety of clients with different ages and goals, which gave me enough knowledge to be able to help people and fortunately make them feel mentally and physically better. My passion for this career makes my job productive, safe and fun. I work thoroughly on the sequence of exercises for every session to ensure that they are related to each other and, consequently, achieve excellent results.
Waltham Abbey
Holistix Fitness Ltd. offer professional personal training services. We use a variety of techniques to assess your unique body and tailor our methods to you. As well as personal training, we also teach Olympic Weightlifting and Kickboxing, as well as provide Strength and Conditioning services for athletes.
Waltham Abbey
Level 3 Personal Trainer COME TO YOU ????♂️? Health, well-being advice, workouts, client sessions n homecooked food
Waltham Abbey
We are a wellness and nutrition club that offers free wellness evaluations, free boot camp exercise classes and full meal plans and coaching
Cheshunt
Fox Fitness is a comprised of one personal trainer whose main aim is to help all clients that intrust their health, fitness and lifestyle to achieve any goals that. Fox fitness’s main priority is the client’s safety above everything else, and all training sessions will be created specifically with safety and client’s comfortabilities in mind. The PT behind Fox fitness is fully qualified and specialises in weight loss, body toning, increasing muscular strength, improving general health and lifestyle. To identify these goals clients will have a sit-down discussion to discuss health, lifestyle, fitness levels and any other topics or concerns the clients would wish to discuss. Clients are not just physically trained but are also taught awareness which allows the client to become independent when they are away from the PT, this helps the client choose to live a healthier lifestyle both physically and mentally. All clients will be motivated into making changes in the right direction to transform their lives for the better, helping them take one step forward to achieving their goals. During this journey it is not only the Clients that change but also their families and friends as their journey may encourage and motivate other who need or would like to make the same lifestyle changes.
All clients will engage in a free consultation session so that we can discuss 1-1 all your fitness goals. More importantly your medical history, pass and present fitness levels, short, medium and long term goals, your likes and dislikes regarding fitness and nutrition. After this I can then make perfectly tailored sessions for you in order for you to achieve your fitness goals.
Determination, discipline, working harder and smarter, but most importantly you need to really want it.
Helping people is the number one thing I love about my job, especially in fitness. I absolutely love it when my clients start to love working out, and they slowly start to see the changes/improvements they make.
My dad did. He started his own business after he had a bad experience working for someone. He has tried so hard and has thrived to make his own business and it work, I am so grateful that he made that choice. It wasn't easy, but he managed to make it work and he has no instilled that into me and my bro to create our own business and hopefully one day they will grow into empires.
It sounds harsh, but I actually care about my clients whereas some PTs may only care about the money. I won't just take your money and make you do things that you don't want to do, or don't enjoy. Thats why I discuss everything with my clients before planing sessions. Your safety and happiness is my main priority. So anything that your don't like or find hard I encourage you to tell me so we can make it as safe and enjoyable as possible. This is a journey for you and it is supposed to be an enjoyable one, I'm here to make it so that you will achieve your goals and with a smile on your face.
based on 53 reviews
The average rating for Bark Personal Trainers in Waltham Abbey is 5.00, based on 53 reviews.