Find a Personal Trainer in Southend

Bespoke personal training services based in South East Essex! Be challenged, be supported -& prepare to reach your TRUE potential!

I am a personal trainer, movement specialist and massage therapist with over 15 years experience. I am passionate about helping people get from where they are now, to where they want to be. I specialize in weight management, injury rehabilitation and back care. My goal is to help you achieve your personal aims, and hope to help you look good, move well and feel great. I have a studio based in Canvey Island, but also do online/remote sessions.

Hello i can offer a range of options for your training my main part of training is boxing coaching. Iv been a keen boxer for a number of years now and had a large number of bouts within the sport. Im also level 3 personal trainer qualified. Very out going type of person and place that into each session i train someone which is meaning there getting most out of them self each time we train .

Online zoom Pt 1-1 gym based when permitted Mobile PT Strength & Fitness Nutrition coaching Online zoom 1-1 PT Golf fitness specialist Online coaching Strongman/women coaching 16 yrs Experience in the fitness Industry ( Previously 3 years Strength Gym Owner) Background in sports, running, fitness. Weightlifting, Strongwomen, Functional training, Strength & Conditioning.

Delivery personal training sessions with a smile and positively. Keeping sessions fun and engaging working towards your goals. Able to use gym facilities for your pt sessions or with my own equipment in your garden or outdoor space such as a park. Friendly and kind PT.

Athletic-Physiques is a Leigh-on-Sea based Personal Training business with a sole purpose of helping others achieve their Health, Fitness and Lifestyle goals.   For the best part of my life I have been an avid fitness enthusiast, competing in a myriad of challenging events with an aim to keep myself stimulated, happy and in the best condition possible.  I specialise in improvements to Body Composition, Nutritional choices  and a balanced mindset.

My name is Finbar and I've been a online fitness/bodybuilding coach for 2 years and have been training myself for over 10 years. Fitness and Bodybuilding is my passion and I am very dedicated to each of my clients to provide a real personal service, everything is customised around you and your life to make sure you get the results you want as quickly as possible.

I am a Reps Level 3 Personal Trainer and UKA Endurance Coach who has participated in sport since the age of 5. I'm self employed and have my own gym based at home for clients to use which works well as opposed to using a gym and having to use equipment when it becomes available. There's never a queue in my gym! I get a huge amount of satisfaction from seeing clients achieve their goals and achieve targets that they set themselves.

Body in balance sports therapy has lead and supported clinics since 2012, working with multiple institutions including Nuffield Health, Virgin Active and International Football associations. Offering Sports massage, Remedial massage, Trigger point/Myofascial release therapy, Hot Stone massage, Indian Head massage, Personal training, S & C, Injury prevention and Injury rehabilitation.

Starting a sporting journey at the age of eleven, Jordon has competed at a high level in basketball and internationally for the Great Britain Lions American Football Team. In the process of balancing studying and competitive sport, his passion for training led him to becoming a Level 3 Personal Trainer in 2013. Currently studying for a BSc (Hon) in Sport and Exercise Science and apart of the Do Training Internship programme, this has given him access to elite level athletes, few of which competing at the Olympic and Paralympic Games.

We offer a whole range of support from 1 to 1 training to group exercise. We approach every client as an individual and focus on results. Our personal training packages are designed to achieve goals with fun and an innovative approach.

1-2-1 personal training. Text me as this doesn't always work - 07824168952 Programmes completely individualised ( no copy and paste here) Posture and movmement assessment before any training conducted to make sure what we do doesn't effect the way you move. Everyone considered based on their goals and physical health. Sports massage treatments available. Instagram - smtessex