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South Ockendon
I’m flexibly in how I will train my clients and adapt the technique to suit my clients. I offer mobile PT service for people in their homes, offices and their local parks. I have my own equipment Kettlebells, Boxing gloves and pads, ployo boxes, skipping ropes, pull up bars and a TRX.
South Ockendon
Our trainers will offer you expert guidance, training plans, dietary advice and tips to get you ready for whatever you're aiming for, whether it be through Personal Training, Group Classes, Functional Training or just encouragement. Every person counts, because everyone is different and we cater for all levels of fitness. Personal Training at Home or Work Personal training is a one-to-one service and it is therefore important that you feel comfortable with your Trainer.
HannahS-24
Absolutely brilliant classes! And an amazing trainer, the classes I have attended have all been fantastic and I thoroughly enjoyed them. Wide range of exercises and you cannot put a price on learning self defense. Through personal experience it has helped and saved me!Many thanks to a wonderful trainer :)
South Ockendon
Altering Dimensions unlike most Personal Training is designed to not only aid in the improvement of your physical but also mental wellbeing. I have been in the industry for 10 years and in this time I have amassed a proven track record of not only changing how people see themselves but also how you feel about yourself. Using a variety of mindfulness techniques as well as tailored physical and nutritional programming, Altering Dimensions is here to change you inside and out.
South Ockendon
My name is Sarah, I’ve been a personal trainer for 3 years & I love it. What makes me stand out from the rest is that before I became a personal trainer I went on my own weight loss and fitness journey. After my success I wanted others to feel how I did confident, healthy and happy. I found a passion, to me this is not just a job. I’ve developed myself over the years and became a placed fitness body builder & learnt so much more about the body on this journey.
South Ockendon
We strive for progress, not perfection. Please be aware that if you’re looking for 1-2-1 personal training I am currently Puregym West Thurrock. For me to train you, i will need you to become a member at that gym. I also offer online/remote personal training for those who can’t. If i dont reply to your request on here feel free to message me via email or instagram at “onepercentmondz”
Liberty
Mondli is the best in the game!
He took my confidence level in the gym from 0-100, his training was intense but enjoyable and very informative, he gives you constant support, and tips on how you can continue your fitness journey going forward.
Overall, I really enjoyed my experience with Mondli and really appreciate his full time & effort.
South Ockendon
Teach Martial Arts, Pilates, Fitness, Kickboxing, self-defence health & wellbeing. Private tuition available.
South Ockendon
Our complete approach to fitness is all about training, nutrition and tracking. It's fundamental that these three areas work in tandem if you are to reach your goals. No matter which programme you enroll onto our team of experienced professionals will be with you every step of the way to offer the very best programming and monitoring advice. Our team is based all over the area and between them have helped thousands of people to achieve their health and fitness goals.
South Ockendon
Come train with me! Here to help women achieve their fitness goals and grow body confidence... Offer 1 to 1 and group virtual personal training & online coaching!
South Ockendon
Unlock Your Fitness Potential in Essex - In-Person or Online! Enjoy a Complimentary Live Session or 1 Month of Online Coaching! (Terms apply) As a dynamic personal trainer at PureGym, West Thurrock, I specialise in high-intensity workouts that are effective both in-person and online. My approach is tailored to each client, whether you’re stepping into the gym for the first time or are a seasoned fitness enthusiast.
Joy
I have been training with Darell for almost a year now, and he’s the most experienced, supportive and committed personal trainer around. He is focused on helping me achieve my goals and I have been able to see continual improvements in my sessions & body goals. He also ensures that my technique is always right to avoid any injury. I will definitely recommend Darell to anyone looking for a great quality personal training.
South Ockendon
Are you ready to finally have the body that you've always dreamed of? Our Essex personal trainers have a wealth of experience and are on-hand to provide: Tailored sessions in the comfort of your own home Reaching your goals in the quickest and safest way possible Free nutritional advice All the equipment you need With your very own Essex personal trainer, your dreams can become reality.
Qype User pcin…
I had been trying to diet and exercise on my own for a long time with only limited success. So I thought I would give a Personal Trainer a go. I found Terry and it has been the best thing I have ever done. He is great, the most professional and dedicated person I have ever known. He makes you feel like his goal in life is to help you reach your goals and you know he will get you there. So anyone wanting a Personal Trainer, Terry's your man for the job!
South Ockendon
PERSONAL TRAINER (MOBILE SERVICE) FOR YOUR BODY TRANSFORMATION GOALS, ATHELET PREPARATION TO IMPROVE YOUR PERFORMANCE. I HELP YOU BE ON TOP OF YOUR GAME. BOOK NOW: •ONLINE TRAINING •GYM TRAINING •OUTDOOR TRAINING •HOME TRAINING( I come to you) •ORDER NUTRITION PRODUCTS •CROSSFIT FITNESS GOALS: •MASS GAIN •FAT BURN/ LOSE WEIGHT •BODY TONING/ STRETCH •BOXING AND FIT BOXING
I train my clients as I train myself. I believe there are no secrets or hidden formulas to achieving personal goals. It involves determination, hard work and consistency. Whether you're new to fitness or an athlete, I focus on delivering impactful and challenging, yet fun sessions that give fast results. I concentrate on sharing my extensive fitness knowledge to build my clients' understanding of fitness, which they can use when training alone. Train your body, challenge your mind. For outdoor training - I have lots of equipment including weights, a bar, dumbbells, boxing gloves and pads, skipping ropes, 8kg slam ball that I can bring to any outdoor location.
Initially communication is key to really understand what someone's goal is. I then tailor all programmes to specific client needs so they are doing the things they really need to see results, and not wasting their time. I will also provide training programmes for a regime to follow outside of our training sessions, so no client has to rely solely on 1-1 sessions and can learn what they need to do to achieve the goals for themselves.
There is no secret, it takes time, hard work, dedication and belief in yourself
Taking on new challenges and making people feel great about themselves.
I give 100% to my clients and working for myself allows me to control my work to ensure I can give the best to each of my clients
I've had my longest client for around 9 years - when people train with me, they stay with me. I have worked with people from various backgrounds, of various ages and with various abilities. I have confidence in what I do and that I can help anyone achieve their goal. I am passionate and enthusiastic and I will always motivate you to get to where you need to go.
Yes I can offer sessions over zoom. As long as you have enough room for a gym mat in your home, we can train via zoom where I can guide you through a session. Equipment is not always necessary, but beneficial if you're looking for muscle growth in particular.
I can carry out sessions via zoom if we're legally unable to meet in person.
To reduce the risk of transmission and whilst gyms are closed, I encourage people to train 1-1 in an outdoor space - I have my own equipment to ensure a fulfilling session.
All equipment is sanitised before use.
I wear PPE during sessions and maintain 2 metres distance where possible.
