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Silver End
Personal trainer based at Complete Health and Fitness, Braintree. I have a Physical Education Ba (Hons) with QTS. I've been in the fitness industry for as long as I can remember and have been training in gyms since I was 14. I teach group fitness classes as well as personal training. In sessions we can work on weight loss, weight gain, specific fitness goals, TRX suspension training, freeweights and lots more.
Silver End
Bespoke fitness training with clients needs paramount. We map out your fitness journey as a individual.
Silver End
Fully Qualified Personal Trainer. Specialising in: Weight loss and Diet, Circuit Training, Kettle Bell and Body Combat Instructor. Boxing, Pad Work, Fitness Training, Core Work, Strength Training The results I get are there to see! Whatever you are trying to achieve, I can guarantee I will get you there! I can train you in the comfort of my own personal, custom built, professional, modern Gym.
Silver End
Established in 1999 by Adam Gillespie, Complete Fitness have been personally training and rehabilitating clients for 15 years. We are part of the Cross Purposes Group incorporating the Physiotherapy Clinic and Dance Academy. Here at Complete Fitness, our concept is to provide exclusive training at affordable prices. Our Park House location boasts excellent training facilities and a team of highly qualified trainers, who are there to provide a personal workout based upon your current fitness levels, requirements and individual goals.
Daniela Crick Was Dickason
Silver End
Claire Barham
I’ve been training with Molly since Christmas and have really felt the benefit. She puts me through my paces every week just gradually edging up my strength and fitness levels. She is always flexible which is great and brings along a selection of good equipment to add variety to my workout. The exercises are always well thought out and tailored to my specific objectives. Highly recommended.
