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Marks Tey
The Level Up Program is for people 80-100kg+ who hate to take there top off that want to: ✅ DROP 20-50kg ✅ Take there top off with CONFIDENCE or wear a bikini by the BEACH ✅ Still saying “YES” to every social event within the next 12 weeks and all WITHOUT having to do endless cardio and giving up your social life. _______________________________________________
Renu
I was introduced to jake by someone who have already acheived a target weight and many photoahoot done.
Jake knows to hamdle every individual not just about exercise he is more than that, sometimes my therapist too. He knows to work with chronic behavious with food how to tackle how to handle the client and to to get the outcome with utmost underatanding of physical emotional and mental wellbeing.
I have tried many before only program i started loosing is with jake .
Marks Tey
Are you looking to get the most out of your fitness goals but are not quite sure how to achieve the outcome you want? Have you hit a plateau in your training and need some extra guidance? Do you need someone trustworthy and knowledgeable to give you the extra edge you’ve been looking for to surpass your competition? If you are struggling with any of the questions above, whether your goal is to lose weight, get fit, build muscle or burn fat, Jay Stepney can help you achieve your goal.
Marks Tey
Peter Jack Dwight
Decent facilities but not enough equipment . Only one plyo box and two trx . Love the sled but nowhere really to do bodyweight stuff like burpees as the gym floor is rock hard and gets slippery and it's rammed ! Also need heavier battle ropes . Staff friendly enough and what you would expect in terms of cleanliness from a new gym . Class timetable needs work .
Marks Tey
I am a PT based in Kelvedon, Essex. I use a variety of training techniques to help my clients reach their fitness goals whether it is fat loss, muscle gain, mobility, core strength or general fitness. I offer nutritional advice and ensure that my clients are always progressing and always learning more out their fitness and capabilities. I am a Hatton Academy boxing instructor and Kettlebell instructor as well.
