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Canvey Island
I am a personal trainer, movement specialist and massage therapist with over 15 years experience. I am passionate about helping people get from where they are now, to where they want to be. I specialize in weight management, injury rehabilitation and back care. My goal is to help you achieve your personal aims, and hope to help you look good, move well and feel great. I have a studio based in Canvey Island, but also do online/remote sessions.
Canvey Island
Athletic-Physiques is a Leigh-on-Sea based Personal Training business with a sole purpose of helping others achieve their Health, Fitness and Lifestyle goals. For the best part of my life I have been an avid fitness enthusiast, competing in a myriad of challenging events with an aim to keep myself stimulated, happy and in the best condition possible. I specialise in improvements to Body Composition, Nutritional choices and a balanced mindset.
Irene
Peter gave me the encouragement to strive to hit my goals. He kept me motivated and pushed me to achieve the results I wanted. Seeing someone giving all his time, putting as much effort as possible into his work was inspirational. Advising me not only at the gym but nearly every day regarding my diet and tips for exercises at home. He kept me focused when I needed that extra help and thanks to him for the first time in 8 years I managed to lose 2st and feel happy with myself.
Canvey Island
I am a Reps Level 3 Personal Trainer and UKA Endurance Coach who has participated in sport since the age of 5. I'm self employed and have my own gym based at home for clients to use which works well as opposed to using a gym and having to use equipment when it becomes available. There's never a queue in my gym! I get a huge amount of satisfaction from seeing clients achieve their goals and achieve targets that they set themselves.
Canvey Island
I offer 24/7 support inside and outside of our sessions. Nutritional breakdown guidance and constant check ins. Training inside a private studio allows clients to stay confident whilst exploring new exercises.
Canvey Island
I have been a personal trainer for seven years and my main goal entirely has always been to help people achieve their dream fitness goals. My two specialties are weight loss as well lean muscle gain. All programs are designed to your body type, your goal and your habits. Every week I evaluate your progress and change or adjust certain parts of our plan to better suit you as the client and your goal.
Canvey Island
What personal training should be! Personal! I will work with you to create a nutrition and exercise plan that fits into your life. I will be contactable at all times when you have any questions or worries. When you train with me I will push you to achieve your full potential which in turn will see you get the best results. Train with me and get the body you deserve.
