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Hastings
Personal 1:1 and Group Fitness Instruction for the over 50's, providing high quality personalised, holistic fitness to improve health & wellbeing . Providing indoor & outdoor exercise sessions, such as mobility & flexibility, circuits, gym based, Aerobics, Pilates, basic Yoga, relaxation, walking, cycling & swimming Qualified Exercise & Pilates Instructor with over 25 years’ experience providing fitness instruction
Hastings
One to one personal training to help you reach your fitness goals if you want to lose weight tone up build muscle I’m here to help. I like to get people active and enjoying the outdoors so run training sessions outdoors in the fresh air I am also happy to come to you if you prefer.
Hastings
Welcome to the Bark.com profile of Turnbull Training, your one-stop solution for comprehensive physical fitness, personal development, and overall well-being. At the heart of our philosophy is a holistic approach that considers fitness more than just physical strength or weight loss. We firmly believe it's about building a lifelong relationship with your body, enhancing overall quality of life, and boosting mental resilience.
Hastings
We offer classes 1 to 1 personal training Nutrition plans Motivation and support Body composition analysis so all tailored to individuals
Hastings
Your health is a fundamental right and at Vitawellbeing we believe so very strongly, we have a pool of trainers and health,wellness professionals to work with diverse clients and needs be it weightloss,strength training, body sculpture,yoga and more . We also are qualified in GP referalls and will help you achieve your health goals or rehabilitation work either from injuries or other medical health matters.
Hastings
personal training, clinical weight loss, having been in the industry for 10 years iv developed skills and knowledge that can help you achieve your goals.
Hastings
Andrew Aslett
My son (4) started mid 2019 the staff are fantastic in support and he loves going to HKA gets excited every day and wants to go to HKA every day it has boosted his confidence and concentration he’s got me doing pads every day and I can already see the person he’s going to become in kickboxing and as a person thank you all at HKA
Hastings
Chris Chillingworth
Started working with Adam in September '17. By Dec '17 I had lost half a stone. Adam is super easy to get on with. Always in a good mood and always trying to push you to reach your goals. I particularly enjoyed the short term goals. Trying to lose 1-2 stone can seem like a mountain, but with Adam it was "lets lose 1-2lbs a week and celebrate the small wins". This way the big goals take care of themselves. No extra work, just a different mindset.
I highly recommend Adam. Especially for beginners and those shy of the gym because he's so easy to get on with and promotes safety and injury prevention rather than pushing too much too soon.
Hastings
Chris Chillingworth
Started working with Adam in September '17. By Dec '17 I had lost half a stone. Adam is super easy to get on with. Always in a good mood and always trying to push you to reach your goals. I particularly enjoyed the short term goals. Trying to lose 1-2 stone can seem like a mountain, but with Adam it was "lets lose 1-2lbs a week and celebrate the small wins". This way the big goals take care of themselves. No extra work, just a different mindset.
I highly recommend Adam. Especially for beginners and those shy of the gym because he's so easy to get on with and promotes safety and injury prevention rather than pushing too much too soon.
Unlock your potential with a personal trainer in Hastings. If you're looking to elevate your fitness routine, achieve specific health goals, or simply get started on a healthier lifestyle, hiring a personal fitness trainer could be the game-changer you need. Whether your aim is weight loss, muscle gain, or improving overall health, the right personal trainer can provide the guidance and motivation necessary to reach your goals.
Finding a personal trainer near you can transform your approach to fitness. Many people struggle with maintaining motivation, understanding effective workout routines, or seeing consistent progress. A certified personal trainer can address these challenges, offering tailored workout plans, expert advice, and a structured path to success. They help in setting achievable goals and maintaining accountability, ensuring you don’t fall off track.
If you are preparing for a significant event, recovering from an injury, or simply wanting to enhance your fitness, one-on-one fitness coaching with a personal trainer provides personalised attention that is often lacking in group classes or self-directed workouts. The expertise of male or female personal trainers can cater to your specific needs, whether it’s weight loss, strength building, or flexibility improvement.
Personal trainers bring more than just workout schedules. They offer a comprehensive approach to fitness, taking into account your current fitness level, past injuries, and future goals. This bespoke service can include private fitness coaching at a gym, in-home personal training sessions, or even virtual training, ensuring you have the flexibility to train in a way that suits your lifestyle.
The presence of a PT trainer not only boosts motivation but also ensures proper form and technique, reducing the risk of injury and enhancing the effectiveness of workouts. This is particularly beneficial if you’re new to exercise or have specific health concerns.
Budget considerations are crucial when deciding to hire a personal trainer. Fortunately, Hastings offers a range of affordable personal trainers, making it possible to find a personal trainer that fits your budget. With platforms like Bark.com, you can receive free quotes from professionals, compare profiles, and read reviews from real customers, ensuring you find the right match without the pressure to hire immediately.
Whether you’re looking for someone to guide you through weight training, cardio exercises, or a mix of both, there are options available to suit your financial needs. Some trainers may offer packages or discounts for multiple sessions, making personal training more accessible.
Many individuals face difficulties such as lack of progress, confusion about workouts, or dwindling motivation. A personal trainer can break these barriers by providing structured and progressive training plans. They help you understand the ‘why’ behind each exercise, ensuring every move is purposeful and contributes to your overall fitness goal.
For those who have faced setbacks due to injury, personal trainers specialising in rehabilitation can offer targeted exercises to aid recovery and prevent future injuries. Their expertise is invaluable in ensuring that your fitness journey is both safe and effective.
With Bark.com, the process of finding a personal trainer in Hastings is straightforward. Start by telling us what you need, whether it’s weight loss, muscle building, or general fitness improvement. We’ll connect you with personal trainers who meet your criteria, allowing you to review their profiles, check client testimonials, and receive free quotes.
The ability to choose from a pool of vetted professionals means you can find a personal fitness trainer who aligns with your goals, preferences, and budget. This personalised matching service takes the stress out of the search, providing peace of mind and a clear path to your fitness objectives.
The decision to hire a personal trainer is a commitment to your health and well-being. By investing in professional guidance, you not only improve your physical fitness but also gain a deeper understanding of your body’s capabilities. This empowerment can lead to lasting lifestyle changes that extend beyond the gym.
Whether you prefer working out in a gym setting or the comfort of your home, the flexibility offered by personal trainers in Hastings ensures you can train effectively and efficiently. With their support, achieving your fitness goals becomes not just a possibility, but a reality.
If you’re ready to take the next step in your fitness journey, finding a personal trainer in Hastings has never been easier. With expert guidance, motivation, and tailored workout plans, you can achieve the results you’ve always wanted.
Visit Bark.com to explore your options and connect with personal trainers who can help transform your fitness routine, boost your confidence, and improve your overall health. Your journey to a healthier, fitter you begins here.
I am just starting out in my personal training venture, however I have qualifications in personal training and running coaching. I am also a qualified teacher who has taught both Sport and Psychology and a BSc and MSc in Sport, Health and Exercise Science. I have had many years experience of running and also teaching people how to improve their training. Using the methods I use on myself I have achieved a half marathon time of 1:09:43 and a marathon time of 2:28:19. I want to use my expertise to improve people of all abilities to improve their health and wellbeing. Although, I do specialise in endurance training.
I would have 30-60 minute consultation with every client. This is to gather information on what they have previously done and what fitness goal they want to achieve. I will then discuss with the client a short-, medium- and long-term goal which is then agreed by them and myself. This will allow for great adherence and accountability for the client. I will then ensure the plan that is given to them is specific to their needs and progressively makes their body to adapt to achieve their fitness goal.
There is no secret. Consistency is key to achieving your fitness goal. By making sure you are turning up to most of the sessions that are set, you are one step closer to achieving what you want. By even looking for a personal trainer you are already one step closer to getting to you goal.
I love seeing people improving their physical and mental health through exercise and seeing how they progress throughout the plans that have been set. Where someone's race pace becomes their warm-up or easy pace because of how much they have progressed.
I have been a competitive runner since the age of 18 and have enjoyed the thrill and experience of challenging myself to be better. I am also a qualified teacher and I want to enable everyone to learn how they can use exercise as a powerful tool to help their overall wellbeing. I believe there is too focus on the physical changes and I started this business to improve not only their physical health but also their social, emotional and mental health.
I am very knowledgeable in endurance training and am also a qualified running coach. I have built up many years of experience from competitive running and teaching to understand what it needed to improve and how everyone can make progress.
I can provide sessions online or remotely from my own gym space. I can be with the client live to give them feedback while they are completing the exercises that have been set or I can record a pre-set workout for my client for them to complete in their own time.
To ensure customers are kept safe from Covid-19, if I as the trainer had any symptoms of Covid-19 I will get myself tested. In addition, I will wipe down any equipment that has been used at the end of every session and also prior to any session starting. The workout space is also well ventilated and air-conditioned to minimise the risk of spreading.
4.87/5.00
based on 93 reviews
The average rating for Bark Personal Trainers in Hastings is 4.87, based on 93 reviews.
