Find a Personal Trainer in Brough

He came and assessed me. Very professional. Unfortunately Im not well to do this but he has guided me in the right direction. I will certainly use at a later date.

Been going for 2 weeks now, excellent equipment, fantastic facilities. Very quick and easy to sign up, Tim and Lisa (the owners) are extremely knowledgeable and very helpful with any training or dietary questions you may have. Overall fantastic, couldnt find a better gym.

After deciding it was time to get my life in gear I stumbled across Steph's transformation PT package...the result 10 weeks in, over 2 stone down and feeling fabulous! Steph is an amazing personal trainer who actually makes (dare I say it...) exercise fun! Every session is different and Steph works with you to gradually push you to the next level of fitness. Since starting with Steph I have found the motivation to start running again, I feel healthier, am making smart food choices and am also enjoying the challenge of boxercise classes. Seeing and feeling results has meant that I have signed up for another 12 weeks with Steph and I am sure this will continue well beyond that too. 10 weeks ago I had never done a burpee and now they are just part of a standard session...even though I may look as graceful as a baby hippo stuck in mud, I am improving every time and can't thank Steph enough for motivating me!!!! Bring on the next fitness challenge!!!

I've been using Rich once a week for nearly two years now. He has taught me a huge amount about nutrition and eating well and healthily, and he is firmly against calorie counting and adding up points. His philosophy is all about eating the correct, natural foods such as lean meat, fish and vegetables but at the same time not to deny yourself the odd pizza and glass of wine now and then. In terms of fitness, Rich has changed my body shape and improved my core strength using a series of exercises with just your body and the floor as equipment, so there is no excuse not to do it yourself at home! His knowledge about fitness, exercise and nutrition is vast, as is his ability to motivate and encourage.

As a complete novice I can highly recommend this Yoga class with Dora. She is extremely knowledgeable and makes you feel very welcome and puts you at ease if you are a little nervous/hesitant. Definitely 5� from me!