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Lanarkshire
Specializing in body transformation and performance. I work with clients from the complete beginner, health and medical professionals to the elite athlete. One of Glasgow's most experienced trainers with over a decade experience and hundreds of successful clients. Facebook - BrodiePT - follow for the latest advice in the health and fitness world.
Glasgow
I believe I can change the way you look at fitness, food & your lifestyle, through fully prioritising your lifestyle, health & goals. I can help you reach the body you desire & the mind set to go with it. But you need to be ready, willing & able to change. Physical results don't just come from a few trips to the gym each week. It comes from understanding, consistency, & arranging your priorities.
Scotland
Hi my name is Garry at Tao Fitness Personal Training. I’ve been a personal trainer since 2015. My specialty areas are core stability, TRX and suspension training, stretching, flexibility and mobility. I focus on all goal types, weight loss, body fat reduction, muscle building, weight gain, tone and firming, general fitness. I provide one to one tailored personal training or in buddy and group training sessions.
My names Andy Gourlay and Insight Fitness is my personal training business. I offer 1-1 and group personal training in a fully equipped gym. The profile picture is my own transformation when i decided enough was enough and lose those extra pounds! I aim to help as many people with their own goals. Whether its to lose weight or just get fitter!
Lanarkshire
We are a multi centred sports therapy company specialising in injury rehabilitation and soft tissue therapies. We have branched out into strength & conditioning sessions along side the injury rehabilitation. This allows us to work with clients looking to develop performance goals (stronger, faster, fitter etc) along side minimising any injury risk.
North kì
MA Peronsal Trainer I am a fully certified and established personal trainer and Nutritional Therapist specialising in Fat Loss, Building Muscles Mass and Increase of Fitness Level. I won't only get you the results you want and give you 110% effort during every session but I will also be always there to motivate you and give you advices about healthy diets that will be specifically designed for you.
I am fully certified Personal Trainer and Nutrition Coach, as well as being an amateur [mens' physique] bodybuilder, with very recent top 3 placings in 4 Scottish and UK-wide bodybuilding competitions. I specialise in coaching clients in strength & conditioning, focused on weight loss, toning and building lean muscle. My 1-1 PT sessions normally take place in Extreme Gym, Bridgeton.
Matt Sharp
First contacted Ross after seeing the range his hypnotherapy classes covered, contacted him about helping me with my nicotine addiction (stopped smoking a couple years ago but had been struggling to stop using nicotine replacements i.e vapes, pouches, patches, gums) upon having a consultation with him I found out he had been successful in helping people quit before so I thought I would give it a try. I had never really heard of hypnotherapy before so didn't know what to expect, one thing I will say is that when you hear people say things like " it only works if you believe it works" or " I knew someone who done that and started smoking again later" don't listen to them, everyone is different and everyone will experience this differently. It's not how you see it on TV you don't just fall under a spell and then your sorted, from my experience it was more about changing the way you think about the addiction on a subconscious level, going from " if I don't have this I will feel Terrible" and moving that to "the reason I feel this way is BECAUSE of the nicotine, not the lack of it" which really helped to quit for good.
Couldn't recommend this more, everything was very clear and transparent and Ross helps you feel at ease with the process the entire way through. If it wasn't for Ross I don't know how I would of ever stopped in the end but if this is something you struggle with I don't think there is anyone better out there for you to try this out with.
Renfrewshire
Xena is your hub to finally take control of your life. This is your supportive tribe to make lasting change in your fitness, eating habits and mindset. I aim to strengthen your body, self image and confidence so that you own every aspect of your life. I understand that this is SO much more than trying to “lose a few lbs” or “tone” up... This is about getting YOU back to how you deserve to feel.
Lyndsey
Xena fitness is an amazing concept by the amazing and understanding. Siobhan I have been given help and support along with great advice along my fitness and weight loss journey as well as meeting my fellow Xena’s who are now friends who support and encourage each other to try harder or different training styles highly recommend
I help woman become the most confident version of themselves. I show them that you can live the healthy happy life you want and become stronger than you ever thought possible
Renfrewshire
Do you want to get in the shape of your life? From beginners to experienced gym users there is something you could benefit from Personal Training. We offer boot camps and personal training sessions that are at the highest of standards that get results. For more information call or contact on Facebook
Renfrewshire
At X-Fit we are dedicated to providing a professional service tailored uniquely for you. Our coaches are passionate and enthusiastic about fitness, whilst possessing the knowledge and enthusiasm required to ensure that you meet your goals- whatever they may be. Our coaches are dedicated to ensuring that you fulfill your physical potential leading you to feel comfortable, happy and confident in your body.
I am an online coach, I'm very experienced at helping busy working people get their health, happiness and life back on track. I specialise in working with the physical and emotional aspects of clients with their health challenges. If you currently struggle with... Weight loss ✅ Emotional eating ✅ Having a good work/life balance ✅ Feeling like you're forever on a diet ✅
Hello, My name is Mhairi and I’m a Level 3 Personal Trainer from Newton Mearns/Glasgow. I have a home gym where I provide personal training sessions and classes. I qualified in 2019 with Pegasus Training and worked at Nuffield health. During my employment I took 1-2-1 sessions, group cycling, circuits and stretch classes. I have now been fortunate enough to be able to train clients from home.
Glasgow city
I offer wide range of training types, having worked with hundreds of clients from the very beginner to elite athletes.
Scott Gallacher
Brodie Mangan has helped me out in developing my physical fitness and mental toughness over the years and it has helped me a lot in the sport of Rugby which I love to play and hope to turn professional in. The recent work he has done with me is giving me deep tissue massages to release knots in my legs and it has helped significantly in both recovery between my training sessions and in my performance. The money Brodie charges is very affordable and the quality of work you get is at the elite level and I would recommend Brodie to anyone that wanted to achieve a healthy lifestyle or achieve peak performance in their sport.
Kitty Barrett
Joined the Fergus Fit 28 day transformation at the end of May. I struggled to commit to the gym, and found myself lost/clueless as to what i should be doing when I actually did go to the gym. Within 2 weeks of Fergus Fit, the weight loss was already visible! 28 days later, I’m so much stronger, fitter, toned and down a jean size! The atmosphere and community FergusFit offers is unbelievable! Such a friendly group of people, especially the trainers, who make sure you are comfortable and confident in what you are doing - Couldn’t recommend it enough!!!!
Fionä MA Dicksoñ
Deryck is amazing at fitness training, very professional and patient with his clients. Great knowledge of health and nutrition and always keen to give that little bit extra training when required. He is tough but very fair and passionate about his clients results. If your looking to lose weight or improve your fitness, he’s the man!
