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Woodford Green
Hi, my name is Barry and I have been training myself for 30 years and have been a Personal Trainer for 19 years. I started lifting weights in my dads shed when I was a kid which escalated me into playing sports at school. I was on the rugby & basketball team as well as representing the school in shot put. Outside of school I boxed as a teen and started to lift weights more seriously which filtered me into competitive bodybuilding for many years.
Krishika Premnath
Barry is a fantastic PT who is supportive and has continuously pushed me to work harder and smarter. As a result, I have begun to see some great results and have no doubt that this is because of Barry's guidance. He has been flexible and we have been able to work around my other commitments. I have learnt huge amount in a short space of time and would recommend Barry to anyone looking for a quality PT in London.
Woodford Green
Exclusive and Private Personal Training Service, offering the best in 1-2-1 and Group Personal Training, Injury Rehab and Nutritional Advice. If you find it daunting and intimidating to train in large commercial and public gyms, and are looking for an atmosphere where you'll be Inspired, Educated and Motivated to achieve the best version of yourself, then The Gym Guy is the perfect person for you.
Lee Flavin
Studio 23 was a very clean/professional environment to work out in, I have used them once for when I wanted to lose weight & also when I was playing semi professional/professional football wanted to step my fitness strengthening and power workouts up to a elite level which helped me massively on the pitch.
Would highly recommend the company
See you soon guys !
Woodford Green
I, Rui De Sousa started my company Mola movement ten years ago, I am a level 3 certified personal trainer and martial arts instructor (Capoeira) operating in the UK. Mola Movement is a training method and lifestyle for helping people get into fitness and live a healthier life, we offer one to one and group fitness sessions both face to face and online. Mola movement blends together a mixture of martial arts movement styles, bodyweight exercises and movement patterns to gain great fitness results.
Natasha Whitter
Training with Rui was an amazing experience, during the time I had 1-1 training sessions with him, he:
1) Helped improve my confidence within the gym
2) Helped improve my physical strengths
3) Make me push myself and realise how much I can actually do
4) Made every session a fun one (even when they were very hard!)
5) Would adapt the training sessions based on my areas to improve
6) Very motivated and bought energy to every session!
I would strongly recommend his services!
Woodford Green
I help driven MEN to drop weight, build muscle, improve performance and/ or build an athletic physique that lasts I’m the founder of Coach PK and our services are only Online. We have 3 comprehensive plans created with the end in mind to ensure you reach your goals once you join. Book a call on my website if you’re interested!
Sean
It’s been a great experience so far. Petar is accountable consistent and goes the extra mile. From past experience most of the PT’s I’ve had in the past treat this as a job- petar treats it like his life - he always makes time out of his day to ensure I’m on track the communication is great. Looking forward to continuing this journey with Petar.
Woodford Green
We provide the proven guaranteed route towards the health and fitness visions and goals of our clients. Specialising in building strength from the ground up rather than top down. This will tap into improved joint health, elevate energy levels improved sleep and much much more. Ask us about our 14 Day Coaching Kickstart.
Rosie
Working with Jonathan has genuinely changed my life for the better. He's provided me with the tools to consistently put my health first without being pushy or militant. I have gone from couch potato to working out 4 times a week for the last 3 years and actually enjoying it! I love the feeling of gaining strength in an encouraging environment with someone who genuinely wants to see you thrive. Not only have I lost weight, but I've also gained so much confidence, overall fitness and energy!
Woodford Green
Hi all im Ike Let us work together to make your wellbeing, fitness and dream body a reality in your life. I will assist your journey by helping you to gain consistency and to build the discipline you need to achieve your set goals. I am here to help you to gain/maintain a balanced and healthy lifestyle, build your confidence, and help you take the skills learnt into your everyday life.
Nelly
Ike is a fantastic personal trainer! As a first time mummy trying to get back into fitness, I was quite anxious and self conscious but Ike made me feel comfortable and was really flexible with the routines and even with his time to fit me in. I would definitely recommend Ike looking for a great personal trainer who knows his stuff! 😊
Woodford Green
I am a passionate and dedicated PT. My primary goal is to empower individuals to transform their bodies, boost their confidence, and enhance their overall quality of life. I understand that fitness is a journey, and I am committed to providing unwavering support and guidance every step of the way. If you are interested in my services send me an enquiry on my website, link below!
Woodford Green
I am a fully qualified level 3 Personal Trainer, specialising in sustainable weight loss, functionality training and increasing muscle tone. I train my clients with a mixture of body weight and resistance training for optimum results. I offer single PAYG sessions and blocks of sessions to suit every schedule. In 2019 the Colette George Fitness gift card was launched too, to allow people to gift and be gifted sessions.
Woodford Green
I provide Personal training Services and group training to Women Nutrition and health coaching services especially involved in using transformational habit change techniques Over 12 years experience in the Fitness Industry working with Female specific Personal training coaching and 3 years as a Health Coach Unfortunately my website is under construction at the moment due to making some changes to it so it is not displayed above.
Woodford Green
I am an online fitness coach/personal trainer helping people lose weight and build muscles through customised training programs, meal plans and accountability. I am available to visit you at your place or in your local park and provide training suitable for your needs with minimum equipment, but I also offer gym session in London Aquatic Centre(Stratford -Better gym as well as CopperBox arena gym)
Debora Huggins
I've never worked with a personal trainer before, but when Lukasz agreed to coach me it was something I didn't know that I was really needing. He taught me you don't need to exercise like crazy to be fit. Great meal plans and tailored workouts were awesome and made a huge difference in my journey to a healthy lifestyle. I would highly recommend Lukasz as a coach for anyone looking to make a positive change to their health and mental state of mind. Lukasz is Awesome!
Woodford Green
Offering Online Personal Training plans like no other! Online Personal Training all accessible through an app on your smartphone. 1-Week FREE trial available of my training platform. All programmes are tailor made for the individual. No equipment needed. Videos of every exercise included along with nutrition guidance and 24/7 support! I specialise in Fat Loss, Body Sculpting and Lean Muscle Gain.
Woodford Green
We’re is a family of PT’s that specialise in different areas to fulfil the needs of our clients. We have multiple years of experience in providing a high quality of guidance and service and can’t wait to help more people achieve their goals and improve their health & fitness. We offer: - Competitive Pricing - Online Coaching / Personal Training - 1-2-1 Personal Training - Group Personal Training
Finding the right personal trainer in Woodford Green can be a transformative step towards achieving your fitness goals. Whether you're aiming to lose weight, build strength, increase stamina, or just stay healthy, personal trainers offer the expertise and motivation needed to see real results. With a personal fitness trainer, you get tailored workouts, expert guidance, and the encouragement you need to keep moving forward.
Many people struggle with motivation, confusion about effective workouts, or a lack of progress when exercising alone. Hiring a personal trainer can address these challenges by providing accountability, structured routines, and personalised attention. Imagine having a dedicated partner who ensures that every workout is optimised for your needs, whether you're preparing for an event, recovering from an injury, or simply wanting to improve your overall health.
Searching for "personal trainer near me" can lead to a myriad of options, but finding the right fit is crucial. Woodford Green boasts a variety of personal trainers, each offering unique services such as in-home personal training, gym personal training, or specialised fitness coaching for weight loss. Whether you prefer male or female personal trainers, you can find a professional who meets your preferences and fitness objectives.
One-on-one fitness coaching provides a private environment where you can focus entirely on your personal goals. This personalised approach allows for customised workout plans that cater to your fitness level and targets. With a personal fitness trainer, you can work on specific areas, receive immediate feedback, and adjust exercises to prevent injuries while maximising effectiveness.
A certified personal trainer offers more than just exercise advice. They provide the motivation to overcome common barriers such as lack of confidence, unclear fitness goals, or plateaued progress. With the right PT trainer, you can expect not only physical transformation but also enhanced mental well-being and increased confidence.
When you find a personal trainer, consider the additional services they may offer. Many trainers in Woodford Green provide comprehensive fitness solutions, including nutritional advice, injury rehabilitation, and lifestyle coaching. These services are designed to complement your workouts and help you achieve a balanced, healthy lifestyle.
Budget is often a concern when considering personal training. Fortunately, Woodford Green offers a range of affordable personal trainers who can deliver exceptional service without breaking the bank. Flexible scheduling and various pricing options, such as single sessions or package deals, make personal training accessible to a wider audience.
Begin your journey by clearly defining your fitness goals and preferences. Use platforms like Bark.com to connect with vetted and reviewed personal trainers in Woodford Green. Receive free quotes, compare profiles, and read customer reviews to ensure you find the best match for your needs. Remember, the right personal trainer will not only understand your goals but will also be committed to helping you achieve them.
Personal trainers in Woodford Green are equipped to help you achieve faster results. By focusing on your individual requirements, they can design workouts that are both effective and enjoyable. Whether you're interested in strength training, cardio, flexibility, or a combination of these, a personal trainer can create a programme that accelerates your progress.
In today's world, flexibility is key. Many personal trainers offer both in-person and online training options. This means you can choose to train in the comfort of your home, at a local gym, or virtually from anywhere. This adaptability ensures that you can maintain your fitness routine no matter your schedule or location.
Hiring a personal trainer is an investment in your health and well-being. With their expert guidance, you can expect to see not only physical changes but also improvements in your energy levels, mental focus, and overall quality of life. Take the first step today and explore the dynamic offerings of personal trainers in Woodford Green.
In summary, finding a personal trainer in Woodford Green is made simple with platforms like Bark.com. Whether you're searching for a personal trainer near you or exploring the benefits of one-on-one fitness coaching, the options are plentiful. With the right support, you can overcome barriers, achieve your fitness goals, and embrace a healthier lifestyle.
Get fit after forty. What you did at twenty, or thirty won’t work now. Our coaching and programs are designed to help and support people over forty get back into the best shape of their lives in a safe, effective and sustainable way.
It starts with a full assessment. To understand the clients lifestyle, current capabilities and demands on them.
From here, the client and I will agree goals, milestones and how we will track their progress. We will start with exercises based on their current fitness level, nutritional guidance and behaviour change coaching to improve their habits for long lasting and sustainable change.
Realising there is no secret. It’s about finding harmony in your life. People who get fit and stay fit are the ones who can find a way to fall in love with what they do.
The goal for all my clients to improve by 1% every day, then stick to it. Small changes, tiny improvements in daily living create massive results in the long term.
The moment when everything starts to click for the client. They start to understand what to do, realise they don’t have to sacrifice the things they love and enjoy the new lifestyle they built.
I was my first client. Being the fat kid in an athletic family, having low self esteem and even experiencing anorexia, something had to change.
I kept wishing someone would come along and do it for me. It took years before I realised you can’t make your health someone else’s responsibility, you have to become the hero of your own life.
Once I saw what exercise, nutrition could do for me, I wanted to help other people experience the same thing.
If you’re looking for extreme workouts where exercises are barked at you, and you judge the quality of a session by how much you sweat or how breathless you are, then this is not for you.
If you want to make lasting change, and want to feel your body working in a safe, effective and guided way whilst building a better relationship with food and improving your habits, then you won’t find anyone more committed to helping you succeed.
I can do online/remote sessions or coaching calls. This is done through my own personal coaching app and zoom calls
Full clean and wipe down after every session using anti-bacterial wipes and spray. Hand sanitizer is available for all clients upon arrival and during sessions.
4.96/5.00
based on 256 reviews
The average rating for Bark Personal Trainers in Woodford Green is 4.96, based on 256 reviews.
