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Welling
IMPORTANT! CALL ME DIRECT. IF YOU CALL OR TEXT ME FIRST YOU GET A FREE FITNESS ASSESSMENT SESSION AND A 5% DISCOUNT ON YOUR FIRST PACK OF PERSONAL TRAINING SESSIONS! 121 TASTER PACK! - 3 X 45 MINUTE TRAINING SESSIONS (INC. FITNESS ASSESSMENT) FOR £120! Bio I have been training people of all ages, sizes and levels of fitness professionally since 2002. My aim is to ensure that you are satisfied with your workout program, stay motivated to achieve your health and fitness goals and have lots of fun whilst training with me.
Natalie Campbell
I love this gym I have been going since may of 2013, its always spotless, the equipment is great, the staff have all been there ages which says more about the owner than any dodgy review on here ever could.
And rats Seriously what are you on? Rats don't go around people let alone in a lit room with electrical equipment on and people pounding treadmills and panting and puffing and pushing weights.
What a nasty thing to put in a review, google why do you let people do this... tut.
Anyway, never stuck at a gym in my life until I joined here, but this one is great and for around 20 quid a month totally accessible to all for fitness. It's no frills, no stupid faddy stuff, no pomp and that suits me down to the ground, serious fitness and well-being lovers need only apply. Joined and never looked back since.
Welling
Hello everyone! I am a freelance Nutritionist and trainer looking to assist clients with their nutritional and fitness needs. There are many reasons as to why anybody would want to change or improve their dietary needs. These can include medical, fitness-related, mental, or other personal reasons (changing to vegetarian, vegan etc, libido, sleep). As a qualified nutritionist I will always aim to provide clients with professional advice supported by numerous studies/research.
Welling
With over 19 years experience, i am more passionate now than ever about fitness and helping people of all abilities, achieve their individual fitness goals, I currently operate from a private studio, and enjoy offering the following services to my clients ... - 1-2-1 / Group Personal Training -Boxfit & Circuit classes - Zoom- Bootcamps -Online Fitness support packages -Private youtube video library
Welling
I'm a personal trainer and online coach. Who aims to get you more confident using weights with the correct technique and help you master your nutrition by eating foods you like. I've helped over 80+ people get in better shape, improve their posture, build lean muscle and learn how to eat better. How we will make sure you hit your goal is by. Checking your food and exercise program on a regular basis, and having check-ins to make sure you are on track.
Welling
Body By Holly is about building a healthier lifestyle that you enjoy and therefore can maintain. I want to help you reach your goals by finding what works for you and what suits your current lifestyle. No quick fixes. I believe in a holistic approach which looks at not just your physical but also the mental and emotional mindset you need to sustain a healthier and happier lifestyle.
Welling
"No matter how hard or impossible it is, NEVER lose sight of your goal." A motto for a lifetime, one that should be shouldered throughout your entire life. Whether your goal is fitness related of not. Health and fitness can seem like a daunting task, finding the motivation, will power and just the strength to get up and be active. However I believe that with the right support network and team management, there is nothing that can't be accomplished.
Welling
If you are sick and tired of feeling bad about yourself!! If you Go from one week to another, wishing you'd started your fitness journey but putting it off until "Next Monday"? If you're ready to take control of your life, break the cycle, and get the body of your dreams. The Time Is NOW. Call me NOW!! Lets get you started ASAP.
Joyce Umuagu
I've been working for 5 weeks with Coach Oke now and am super happy about my decision to sign up and work with him. For working virtually he's more. "hands-on" communicative and caring, than I would have expected. He stays on top of our weekly check-ins and tailors it to what i. like and don't like, all of which is super important to have in a personal trainer. I love having the videos to watch and a plan that is personalized and detailed for me. Highly recommend!
Welling
Hi there my name is sharon amd i have been a personal trainer for over 3 and half years. My focus is to help you to become a better healthier version of yourself without using unrealistic diet plans thet are not going to be maintained. I can help and support you with weight loss, weight gain, building strength and muscle building I train people in maryons park with pad work and circuits that help with your cardio and stamina aswell as training people on the gym
Kaci
Sharon is always a pleasure to work with, she knows how to push my to my limits in a way that’s safe and healthy, I know that every time we have a session I’m in good hands. She’s helped me with my dowagers hump and bulging disk, with positive results in only 2 months. An added bonus is that she’s lovely to chat to and just an all round pleasure to be around. I’d recommend her to anyone looking for a personal trainer that will give you results, who is passionate about what they do, and who cares very much about her clients.
Welling
Starting my own Journey losing 40kg from home workouts alone, I now help hundreds of individuals make positive changes to their lives through the power of fitness. Whether your looking to lose weight or to become stronger, whatever your fitness goals maybe this year we can help your succeed!! We provide personalised meal or workout plans for those looking for a plan to succeed.
Welling
I am a motivating and enthusiastic personal trainer based in South East London. All of my workouts and exercise programmes are 100% tailored to my clients to help them achieve their goals. I can come to your home and we can train in your garden or front room, we can train outdoors in parks and I also have access to a small private gym studio based in Greenwich which is kitted out with great equipment.
Welling
Personal Training and Weight Management Services This includes training for: Weight loss/weight gain Fat loss Toning, firming and sculpting Core stability Flexibility Muscle gain Competitions/events Specific sports Pre/post natal Young people Older people The unfit/fit
Katya
Aylia was very friendly and professional, she did a thorough consultation before we began to find out my goals and current situation (I train on my own and wanted someone professional to check if I was doing things right, also where to improve, etc), and then we proceeded with the session. I won't go into details, as everyone is different, but I felt I was pushed to my maximum effectively and have definitely located weak areas to work on more, as well as learned plenty of new exercises and ways to train. I had a great time and would recommend Aylia to anyone who needs a personal trainer.
Welling
If you like what you read PLEASE CONTACT ME DIRECTLY VIA MY WEBSITE www.redefine.org.uk Has your body and health situation changed from how it was? Perhaps you are now living with a chronic health condition, a musculoskeletal condition which causes pain and movement restriction, recovering from injury or illness, have muscular imbalance due to work or sport or are adjusting to the changes in your body from pregnancy.
Claire Walker
Corinda has been brilliant for me. I had chronic hip pain and was on loads of painkillers. Over time, my strength and overall fitness improved and I was pain free. Corinda has worked hard to ensure that the routine kept me developing strength and resilience. I have managed to do some extreme sports including horse riding as a result of my work with Corinda. Highly recommended
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based on 69 reviews
The average rating for Bark Personal Trainers in Welling is 5.00, based on 69 reviews.