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I have spent hundreds of hours Personally Training and Coaching Clients over a 25 year period and there is nothing more fulfilling than helping people to live a happier and healthier life and achieve their goals in fitness and in all areas of their lives. Having the best possible mental and physical health will help you to perform better in all areas of your life. With over 25 Years Experience in the fitness/health and diet industry i am Confident in my ability to improve your life for the better.
Welcome to Shane's Personal Training, where fitness meets expertise and transformation becomes reality. With over 5 years of experience in the field, I bring a strong foundation in Physiology and Sports Science, along with ongoing research in Physiotherapy, to my personal training practice, grounded in evidence-based methods. Why Choose Shane's Personal Training? At Shane's Personal Training, your journey to fitness is more than just a workout—it's a transformational experience tailored to your unique needs and aspirations.
Daniel McKaveney
Shane is a brilliant Personal Trainer. Shane trained me for 2-3 times per week for 12 weeks. I was a beginner and my goal was to learn various compound exercises and put on some weight. Shane clearly set out a plan and also made an eating plan. He always explained everything so clearly and made adjustments every week to ensure I was making progress. I noticed a big difference at the end of the programme which wouldn’t have been possible without Shane. He made the sessions challenging and was also a great motivator. As well as being a great trainer Shane has a great sense of humour and always made the sessions really enjoyable. 10/10 recommend.
It's my mission to help others get in touch with their bodies again and fulfil their fitness goals. Overall, I’m here to support you in living a happier, healthier, more kickass life. Physical movement is the most underrated factor in quality of life. Many of the ills, aches and pains of life and ageing can be prevented, if we’re proactive about it. Your body is your home, where are you going to live if you mistreat it?
Ryan Mulligatawny
Matt worked with me on a 12 week programme to improve my strength conditioning and flexibility. He is the most thorough PT I've ever had and really knows his stuff. The training was tough but with his methods, not only did I break through my barrier, but I really got into it, through working on ring, bar, weight lifting and flexibility exercises. On advanced moves he has his technique down to a T and can really push you to the next level. Over the past three months I've made real gains in my strength, my flexibility and learned about methods to mentally focus on tough moves. Most importantly I stayed motivated to push on. This guy can really help with the big changes you want to make to your fitness routine and is on hand all the time with advice. Great working with him!
Achieve Your Health and Fitness Goals We help our clients achieve incredible body transformations and eliminate physical pain using a selection of cutting edge treatments combined with award-winning manual therapy and coaching services. Our experienced team of therapists and personal trainers are here to help you step forward into the best shape of your life. Our aim is to help you feel fitter, stronger, slimmer and healthier than you've ever been by making simple small changes to your daily routine.
Graeme Watson
Went to see Mark as a gift from the missus for a 60 min sports massage. Explained all the aches and pains and mark went to it. Very friendly and professional covered what he was doing and why which helps being that i had physio previous year on my neck amd still had pain. he worked through several areas and gave helpful advice for management of the problems. Definitely worth the visit. Thanks
I provide a professional, individualised service to help you get fitter and stronger to improve your health, performance and confidence. Everything I do is about delivering you the most value for your time, effort and money. You are taken care of every step of the way with nutrition, training and lifestyle. All you need to do it get in contact and I will take care of the rest!
Sprint and Sports Coach to help with strength, power and speedwork, work with clients at various levels, semi pro, pro youth, academy and weekend amatuer leagues as well as sprinters for athletics clubs. TO FIND OUT MORE ON HOW I CAN HELP, PLEASE EMAIL ME DIRECTLY FOR MORE INFO, AS I DO NOT GET NOTIFICATIONS ** Email- johnruddypt @ outlook.com Whatsapp- 0 78 0933 26 56 Instagram- purposefit_pt
Glasgow
B.fit Training offers an amazing experience when being trained whether it's personal training or the group sessions. The personal training is designed specific for you and your goal(s) from a first assessment you would receive a postural assessment to make sure that the program is personalised to you, with that you will receive guidance on nutrition. The ladies group sessions, this if more specific for ladies who aren't familiar with the gym environment and don't feel comfortable working out alone.
Diletta Elisa Taris
Brendan is an awesome PT, very good at listening to what your needs and your preferences are to match it with the perfect workout for you. All together he made training much more enjoyable, because he switches it up and makes sure you are enjoying yourself and at he same time burning the calories you need to burn. When I decided I was ready to train on my own he didn't just leave me on my own, but provided me with a 6 weeks plan to keep me going for a while. I would totally recommend training with him, good trainer and human being all around! Thanks Brendan!!!
Strathclyde
Hi, I am a qualified personal trainer (REPS Level 3) and sports massage therapist based at Hillhead Sports Club, 32 Hughenden Road, Glasgow. I have been involved in various sports (mainly rugby & cycling) all my life, playing and coaching at my local rugby club (Clarkston/GHA). I have always taken great satisfaction in helping people achieve their Personal Best whatever their age or fitness level.
I’ve been a Personal Trainer since 2009 and a gym owner since 2016. I am co owner of Club Gym Wellness and Kaleidoscope, both in Glasgow. During my time as a personal trainer I've helped thousands of people to lose body fat and retain muscle mass. The ultimate goal is always a lean physique.
Glasgow
Do you want to lose weight and keep it off? Enjoy your food without restrictive diets? Then come and have an absolutely free consultation with myself and let me show you how easy it is!
Glasgow city
You want to start training at the gym but you don’t know where to start. Maybe you’ve been training for a while now but aren’t seeing any changes, even though you’ve been trying. You want to eat more healthily, lose body fat and generally feel better about yourself, but you don’t want to be ‘on a diet’ or resort to extremes. You need someone to help you make changes and get results.
sam mabbott
I trained with Louise from around March - August 2017, so this review is long overdue! I have had a few personal trainers in the past, but none of them even come close in comparison to Louise. Louise was attentive from the start, listened closely to my goals and designed a robust training plan which complemented those goals amazingly. She adjusted the plan to work around injuries...and I am convinced that the adjustments helped to rehabilitate a shoulder injury from which now i am pain free! Not only did I see physical improvements but also felt mentally better after working out with her guidance. In short, I can't recommend Louise enough!
Send Me A Trainer provides professional personal trainers and experts around the world who visit your home and help you improve your health and well being as well as support you in achieving your 2022 fitness goals in the medium to long term. We do this using our unique easy to use App that keeps you in complete control.
Lanackshire
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. We believe in finding the pleasurable side of fitness, and while there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort. Personal Training has become far more advanced than ever before, making it far more important when choosing a personal trainer.
Lanarkshire
The Best & Friendliest choice for Personal Training in Glasgow. Whether you want to lose weight to improve your health, tone up & shape up for an up coming holiday or you want to drop a dress size or two for your big wedding day, we can help you reach your goals. If you’re looking for a great personal trainer in Glasgow, we are more than happy to help out. We have 3 different Personal Training packages and we also offer Group Personal Training which can get the same amazing results but for a fraction of the cost (spaces are very limited for group personal training)
White Method Fitness is a personal training & team training fitness studio based in Mingavie, Glasgow. White Method Fitness is a proven high-performance training system which combines the specialised nature of 1-1 personal training with the power of team training. The method created by Personal Trainer and Body Composition Expert, Jonathan White focuses on helping clients achieve their health and body goals through transformational small group training sessions.
Rosa Godsman
Going to the gym is something relatively new to me and I didn’t start attending a gym until I was over 50 . A few years on and I am still there and fitter and stronger than I have ever been in my adult life .I started working with Jonathan as a personal trainer until I gained enough confidence to join group sessions . Although I now work in a group the numbers are relatively small ( max 8 ) and I still feel there is a personal aspect to my exercise programme with support and focus on individuals if and when required. The range of exercises and constant variety of sessions that Jonathan designs has retained my interest and commitment. His knowledge and advice on exercise and nutrition has helped me to understand the purpose of what I am doing in the gym and to live a healthier lifestyle outside the gym. Over time my weight has decreased, my body shape has changed and most importantly I generally feel better about myself and healthier. I wouldn’t hesitate to recommend Jonathan and White Fitness Method to anyone .If you are prepared to make the effort his training methods and his support are there to help and ensure you succeed in your fitness goals .
We specialise in body transformations and strength gains. Obtaining your goal is our job. We adopt a no BS approach and only work with people who are serious about obtaining them. We don't do quick fixes or magic pills. We deliver lasting results.
Zoe Prentice
I would totally recommend Omar when it comes to fitness and nutrition. I love his kickboxing class. He pushes me to the best of my ability. He knows my fitness level and doesn't push me over it (which other PT's have done in the past) He has helped me build confidence with fitness and makes it enjoyable and he's really funny too.
Lanarkshire
SM exercise is an exercise business based in Glasgow that aims to provide an elite professional level of personal training for all and to make that service available at an affordable price. So whether you are looking for help with weight/fat loss, to build muscle, to increase fitness levels to improve sporting performance, or just looking to live a healthier lifestyle - SM exercise can create and provide personal training to suit your individual needs and help you achieve your fitness goals.
Glasgow
We deliver a unique and broad mix of personal training that includes martial arts, fitness, strength & conditioning and olympic weightlifting.
MrKosq83
I've been taking my 2 kids to many places before undiscovering Caledonian TKD. Therefore I know the differences between them and the way kids are being trained here if far best. The coach is getting the point of being strict when has to be or softer and easy going (for the younger kids). The atmosphere here is family like. In addition there is a gym aside - where the parents can do their workout while being in the same room with their kids. Trainings are every day and there is no limits in attending them - so basically it means from 1 to 6 training sessions a week. I honestly don't know if I've been feeling more welcome anywhere else and I've been through many training places in over two decades.
