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I offer a service to all clients bases on YOUR needs. A plan that YOU will enjoy, a diet regime that YOU can sustain to. Whatever the goal, my strength is in listening to clients needs and tailoring workout programmes and diets to them and them only. ConorDorransPersonalTraining likes to put an emphasis on the "Personal" side of things and aims to deliver a service that will not only get you results but will have you enjoying training and wanting to come back for more.
XAnnie Taylor
Began Pt with Ian December. I honestly can't believe the change in me already! I have learnt how to train and eat properly and education being the key throughout.
Starting to feel more confident within myself and learning there is no quick fix!!!
However small changes to your lifestyle is how it is done!!
Its great to be seeing the results of this!I find Ian very open and honest.And goes the extra mile with every client.
Ian is very encouraging and determined to help everyone reach their goals � would highly recommend and you won't be disappointed �
Tammy Green
I have just completed my 6 week challenge with fit body farm & what a difference I feel. Not only physically but mentally as well 😊
Gavin, Lynda, Michael & everyone else behind this club are fantastic & super supportive!
When I started off my challenge back in April I really didn't think I would enjoy or stick it out. But fast forward 6 weeks and I feel like a different person💪🏾.
If anyone is stuck in a rutt with weight loss or generally just un happy with how they feel. Then I highly recommend giving this challenge a go, because trust me you will thank yourself for doing so!
Fit Body Farm has given me the kick start that I've needed to gain back control of my body and life ❤
Nerual Srieps
Being working out with Kara & Tony (on/off) for a few years now and can't recommend them highly enough! Their PT sessions are fabulous and the gym has such a warm, friendly and inviting atmosphere. Underground Fitness is my favourite gym. Also, the education they provide is unbelievable. From nutritional advice to supplement recommendations, these guys know their stuff. Give them a try, you won't regret it
Linda Mckibbin
Scott was very friendly and super knowledgeable i came away with so much more from it than I thought I would it was so much more than just a bike fit and getting your measurements right!if your sitting on the fence about getting this done like I was I’d say go for it!it’s well worth the money and then some it’ll make your cycling so much more pleasurable no matter if your an endurance cyclists or fancy yourself as a bit of a racer!
Ayrshire
Offering 1-2-1, 1-2-2 or group session all which come with nutritional advice and programme design. I work from underground fitness in Kilmarnock based behind tk maxx. I have been qualified as a Personal Trainer for 9 years and also qualified in sports massage therapy. I come from a 19 year dance background so have experience to help with flexibility, mobility and endurance. I also have knowledge in pre and post natal and being a mum myself. My speciality is in Bridal and post partum.
I strive to help my clients achieve their goals through progress pictures and measurements. I have a private group chat with all of my clients were I talk and motivate them throughout the week and send them healthy meal ideas. It also gives my clients the chance to interact with my other clients who possibly have the same goals as them.
Hard work, dedication and determination. I always stand by the saying “Rome wasn’t built in a day” so you won’t achieve your “dream body” overnight either. It takes dedication to set the goals and stick to them. It also requires hard work, one gym session a week won’t achieve what you want, you need to put in the hours.
I love the feedback and rewards I get from seeing my clients body and confidence change in front of me. It’s the satisfaction of knowing that I have pushed them and helped them achieve their goals. I also get friends for life.
I love being independent and wanted to create something that I and my family could be proud of. To be able to sustain myself and my family off my own back, it’s a great motivator.
I am dedicated, knowledgable, hard working, I have proven results and testimonials from all of my clients.
