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Sherborne
Personal training Small Group Private training Running Club Power Yoga (Broga) Bootcamps Exercise Nutrition Advice
Rachel Goodfellow
I have been at the studio now for nearly 4 years...training to complete many physical challenges from multi marathons to rowathons and sports wheelchair racing. The training with Simon has been specifically designed to ensure progression is seen and my whole health and well being is taken into account. The sessions are put together by us both with specified short, medium and long term gains. This means that I have always had an input, but more importantly understand what the programme structure is aiming to do, what each exercise is aiming to do, and time scales for targets.
The studio is airy and spacious with equipment many gyms would never have...away from the bog standard machines and rows of treadmills, cross trainers and cycles!
There is a definite feeling of being a part of a team even though the training that I do is either with Simon [PT] or doing HIIT programmes there on my own. Everyone is friendly, always encouraging to others, and I would love more of the small group training sessions...family ties prevent this unfortunately.
I have had 1:1 and group Broga sessions....for someone like me who has bilateral hip dysplasia and is extremely inflexible...it is a must! And YES...even I have progressed!!
I cannot say anything negative about Spfit...even when I have had the odd "cannot do this at all today" day, Simon has been completely flexible and has got me through the hour doing something more fun and motivating...I have therefore come away feeling that I have achieved despite feeling not so well.
12/10 rating...my boys have come along to try some sessions with me too and cannot wait to join! Thank you Simon!
Sherborne
We are the premier sports and leisure centre located in the centre of Sherborne. We have been providing public swimming, leisure, sports and gym access to the community since 2002. With an impressive two-tier fitness suite, including 24 cardio stations, resistance equipment and free weights, a 25m pool and over 30 fitness classes a week; Sherborne Sports Centre provides an unrivaled platform of facilities to achieve your goals.
Sherborne
Sports and remedial massage. Online personal training and nutrition for weight loss and sports performance.
When it comes to achieving your fitness goals, finding the right personal trainer can be a game-changer. Whether you're aiming to lose weight, build strength, or simply improve your overall health, a personal fitness trainer offers tailored support and expert guidance to help you reach your objectives faster. In Sherborne, you can connect with experienced personal trainers ready to help transform your fitness journey.
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The search for a "personal trainer near me" begins with understanding your needs and preferences. With Bark.com, you can effortlessly find a personal trainer in Sherborne who matches your criteria. The platform connects you with a range of vetted and reviewed personal trainers, allowing you to compare profiles, read customer feedback, and make an informed decision.
1. Tell Us What You Need: Start by detailing your fitness goals and preferences. Whether you're looking for male or female personal trainers, or have specific requirements like in-home sessions, Bark.com tailors the search to your needs.
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Personal training offers numerous advantages beyond just physical fitness. A personal fitness trainer provides accountability, helping you stay committed to your routine. They bring variety to your workouts, keeping sessions engaging and challenging. Additionally, personal trainers educate you on proper techniques, minimising the risk of injury and maximising effectiveness.
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Embarking on a fitness journey is a significant step towards a healthier, more active lifestyle. With the right personal trainer by your side, you can achieve your goals with confidence and efficiency. Whether you're looking for a pt trainer to help you get started or a certified personal trainer for advanced goals, Sherborne offers a wealth of options to explore.
Begin your search for personal trainers in Sherborne today and take the first step towards a fitter, healthier you. With Bark.com, finding the perfect trainer is just a few clicks away. Tell us what you need, receive your quotes, and choose the personal trainer who will guide you to success.
5.00/5.00
based on 50 reviews
The average rating for Bark Personal Trainers in Sherborne is 5.00, based on 50 reviews.
