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Hello, My name is Muhammad Vincent also known as Iggy, a passionate and dedicated 30-year-old certified fitness coach on a mission to empower individuals like you to transform their lives through personalized coaching and sustainable lifestyle changes based in Bournemouth. I am a solo within the company ensuring individual gets my full attention. With a solid foundation in fitness, coaching, and nutrition, I bring a wealth of knowledge and expertise to guide you on your fitness journey.
Affy
Muhammad is a dedicated personal trainer who genuinely cares about his clients. He goes above and beyond by answering fitness-related questions even outside scheduled sessions. His friendly demeanor and solid expertise have helped me achieve tangible gains in my physique through personal training sessions. Muhammad stands out as the complete package, offering not just workout guidance but also dietary advice, fitness habits, and online coaching services. I highly recommend starting with his one-on-one sessions for the full experience.
My name is Olly and I specialise in helping people gain strength and confidence without being a slave to the gym. I make it easy for you to train confidently and competently in any setting. I market to gents, but 50% of my clients are ladies, and I work across 3 sites (Charminster, Dorchester and Bridport). I focus on strength and conditioning, the method is easy. You’ll soon be out-lifting runners and outrunning lifters!
Dorset
Become the healthiest & happier you. We empower and individuals to become stronger, fitter and more energised. Training in small groups of up to 6 means you can train with us more per week, for less than 1-1 personal training! We preach sustainable methods that last, plus you can even trial us for 30 days with no-strings-attached. Get in touch now to secure your spot. Hope to see you soon, Emma ☺️
Emily Mann
Emma is such a passionate and kind PT. She tailors everything to each client and always checks what their goals are and how they’re feeling and getting on. Emma’s not a PT who sends you a workout or gives you a session and disappears until next time, she truly cares about clients and there progress. I did home workouts and meal plans with Emma for 12 weeks and saw such a difference! Highly recommend Emma to anyway, no matter the size of your goals!
Dorset
My name's Kieron. I’m a mobile Personal Trainer in Poole, Dorset. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Poole, also able to cover areas such as Sandbanks, Bournemouth, Upton and Wareham. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
paul hardman
Kieron is fantastic. I am 80 years old and met Kieron about a year ago following a low period in my life.Had spent a long time with my left leg in plaster followed by months in a brace and ankle in a surgical boot. These problems were the result of several falls. I was in poor physical shape. Over the last year Kieron has worked his magic. I am now walking with limited aids have control and strength in my legs and in good physical shape.
My sessions with Kieron were hard but very enjoyable, he knows his trade, very knowledgeable patient,encouraging and a good sense of humour. Definitely recommend him
Dorset
Physical Preparation is the ultimate in personalisation. Your first session is a full assessment of what your body can and can’t do, looking at range of motion, stability and strength. From there we build an incredibly personal program to achieve your aesthetic and performance goals, while also improve how your body works and feels at the same time. We provide online resources to help with this and a supportive nutrition package.
Richard O'Connor is a highly experienced coach and personal trainer with 20+ years of experience training clients, including professional tennis players and athletes at all levels. With a background in the Royal Marines and a passion for ultra marathon running, Richard provides personalised, attentive coaching that delivers results. He is a go-to coach for anyone looking to improve their health and fitness.
Claire
Rich is great to work with. He listens to your goals and works with you to achieve them, review and set more challenges. He has a wealth of knowledge and is able to discuss sports performance, the effects of activity on the body, injury and nutrition/diet. You really feel you get an overview of where you could be if you applied the some of the science! Highly recommended.
Dorset
WilsonPT is a family run personal training business with expertise in everything from weight loss and toning to athletic performance. We are mobile personal trainers that can come to you, and train either at your home or at a local field/ recreational ground. To compliment our training packages we also provide full diet planning complete with tailored macronutrient programming, allowing you to know and record exactly how many calories, proteins, carbs and fats you need to consume to meet your goal!
HARRIET COOPER
I have been having PT sessions with Halena since summer 2018 - my little boy had just turned one and i had finally got to the point where i felt like i could concentrate on my body again after getting bad ab separation during pregnancy - the change has been huge - not just physically but mentally too. She pushes me harder than id' ever push myself, but never that far that i dread the next session. i work outside during the summer and in my own home in the winter, i never feel like i'm standing on ceremony for anyone like i do at a gym and being a mother herself Halena completely understands my worries and helps me over come them. I've never been more body confident and my sessions won't be stopping any time soon. I'm weight lifting, sprinting, doing challenges that I never thought i'd be fit enough, but more importantly, confident enough to do. Halena you have become a firm friend - thank you!
Dorset
I am all about an overall healthy way of living. As a firm believer of practicing what I preach, I aim to lead by example, particularly when it comes to the clients I train! Whether it’s improving your overall fitness, nutrition advice, training programmes, weight loss or training for a specific goal (ie. an event, holiday , wedding or just life in general ) then I have the knowledge, experience, skills and determination to assist you in achieving your target and keeping you there!
Dorset
I became a Personal Trainer because I love exercise and truly believe it is the best therapy for a bad day. You don't have to be the sportiest or the fittest to enjoy exercise, you just have to have the right trainer that will create programs that suit you, your abilities and what you like to do. Just because you don't like running on the treadmill or lifting heavy weights doesn't mean you can't exercise.
Dorset
My name is David Hoyland and I run a company called Fight for fitness Ltd, based in Poole. We offer everything from group exercise classes like yoga, circuit training and boot camps situated all around Poole, to personal training at our private studio in Broadstone. We're also available for home and outdoor workouts. We always offer a free consultation and trial session and have a growing team who would be happy to help you.
Dawn Fernee
I really can't recommend Dave enough, he is a fantastic personal trainer & makes you feel instantly at ease. He freely gives great advice on fitness and nutrition and he has helped me so much with stretches to help with my shin splints!!
I have also been attending fight for fitness group excersise classes which I would would definitely recommend to everyone, Dave and his team are great, it's always varied and great fun and it's a real family atmosphere :)
Inshredible fitness is a female friendly company which specialises in resistance training, mobility and weight loss for women looking to boost their self confidence. At inshredible we also offer online training, a facebook community so you can connect with like minded women and bespoke bridal packages. Inshredible was founded by Lizzie Martin who is an ex professional dancer, UKBFF British Champion and IFBB athlete, Lizzie has had her confidence and weight struggles in the past but is a firm believer that with the right guidance anyone can feel comfortable in their own skin whether they want to lose a few pounds, lift some extra pounds or get shredded for summer.
Hants
1-2-1 personal training, small group (Max of 5) and online training programs designed to burn the maximum amount of fat and develop muscle tone to give you the body you've always wanted. All Clients have access to our trainers 24hrs a day and also have a complete online members area where they can access workouts, exercise lists, nutritional support and meal plans whenever they wish.
We provide personal Fitness training and coaching specifically for Running, cycling and general fitness. Olympic and national level athletes will help you train to your best ability one to one or online. Zoom online fitness programs available. We can write you specific training programs that you can fit around your lifestyle and family. Looking to achieve specific goals or looking for motivation and inspiration we can help.
Wiltshire
My name is Isla and I’m the Director and head Personal Trainer and soft tissue therapist at IAM Fitness Ltd. We have two studios, one in Lover, Redlynch, near Downton specialising in Mat work Pilates, Kettlebell training classes, hiit and Circuits. We provide Personal Training, group exercise and Soft Tissue/Sports Therapy services. Our Wimborne studio specialises in Small group Apparatus Pilates Classes and also Soft Tissue Therapy and personal training.
Melanie Clarke
I was searching for a PT who could fit into my crazy work hours. As a professional contractor my hours, places of work and times can change in a snap! Ish is a fantastic trainer as he has been flexible with my time and really gives me a great workout that challenges me all the time. He's very professional but also quite approachable. I can't recommend him enough!
Hi, I am Tamara, 34 years old, and I am a passionate vegan ultra-endurance trail runner, triathlete and qualified health coach. It’s my vocation to inspire and support people who want to change their quality of life for good. The MindFuelBody concept is my holistic approach to providing you with personalised plans and weekly check-ins. It’s important to me to be with you every step of the way making sure to help transform your lifestyle in a healthy, sustainable and enjoyable way.
Georgina
I'm thrilled to write this recommendation for my amazing friend and personal trainer, Tamara. Let me tell you, she's an absolute rockstar when it comes to mindfulness, health and running! With accomplishments like conquering a 100km ultra and an Iron Man, among other many incredible feats, she's proven her talent and experience time and time again. But it's not just her impressive athletic achievements that make her stand out.
Tamara is one of the friendliest and most professional individuals you'll ever meet. Her warm and approachable nature instantly puts people at ease, creating an environment of trust and support. Trust me, her positivity is contagious! She's not only an exceptional coach but also an incredible motivator. Tamara knows just how to bring out the best in her clients, pushing them beyond their limits and helping them achieve their goals.
Now, let's talk about friendship. Tamara is the kind of person who truly cares about others. She's always there to lend an ear, offer a word of encouragement, or simply be a reliable companion. Her support extends far beyond the realm of fitness, and she's a cherished confidant to many.
I can't recommend Tamara enough as both a personal trainer and a friend. Her impressive skills, professionalism, and infectious enthusiasm make her the perfect coach to guide you on your MindFuelBody journey. And believe me, having her as a friend is an absolute blessing. So, don't miss out on the opportunity to work with and befriend this incredible woman!
Level 3 Personal Trainer Additional qualifications in: •weight loss •GP referral •pre post natal Level 4 Sports Massage therapist Medical Accupuncture/Dry Needling/Cupping/Deep Tissue/Swedish Quick booking link below *NOT a mobile service. All treatments/training sessions at my clinic or gym based*
Hi, My name is Gavin Elson, and my aim is to help you achieve your health and fitness goals. I don't believe in 'quick fix' methods, so won't guarantee you will lose 14lbs in the first 2 weeks... rather I look to educate clients around everything involved with optimizing their health. From physical training to nutrition, to often forgotten things like sleep habits, breathing correctly, and the benefits of quiet time and nature.
Dorset
Good day, my name is Frank. I am not a gym bunny 'personal trainer' fresh out of school. I am 60 years young. I am the founder of Holistic Body Training. (Founded 2007) I am a yoga teacher, a Certified MovNat trainer (Natural Movement, Level 2 - one of the first, and one of only 9 in the UK), a multi discipline martial artist - still competing and winning medals, (Nov 2018 - gold medalist at the World championships at Crystal Palace, and 2 silver medals representing Team GB in the World Martial Arts Games in 2019).
Hello, My name is Muhammad Vincent also known as Iggy, a passionate and dedicated 30-year-old certified fitness coach on a mission to empower individuals like you to transform their lives through personalized coaching and sustainable lifestyle changes based in Bournemouth. I am a solo within the company ensuring individual gets my full attention. With a solid foundation in fitness, coaching, and nutrition, I bring a wealth of knowledge and expertise to guide you on your fitness journey. My commitment goes beyond workouts; it's about crafting a personalized roadmap tailored to your unique goals, preferences, and lifestyle. Having coached multiple individuals, I've witnessed incredible, life-changing results. Whether it's achieving weight loss milestones, building strength, enhancing overall well-being, or even gaining knowledge to boost confidence, I thrive on helping my clients surpass their expectations. As an online coach, I utilise the latest fitness technology to bring the gym to you. We'll work together virtually, breaking down barriers and making fitness accessible from the comfort of your home or wherever life takes you using a constantly updated application from your finger tips. Join me on this transformative journey, where we'll not only reach your fitness goals but also cultivate habits that last a lifetime. It's not just about the destination; it's about enjoying the journey and becoming the best version of yourself.
Depending on the individual goal. The way I help my clients isn't generic, it is all tailored to the specific person. However, I go beyond expectations to ensure the goals are met for the clients.
Depending on the individual dream bod. The main secret is the persons motivation and being consistent about it.
I enjoy helping people achieve their fitness goals. Their satisfaction, improvement in their self-confidence, helping each person build their knowledge and just the general life changing result I give to people.
Fitness has always been something I love and enjoy from a young age. Another thing I also enjoy is helping people. Putting the two together is a no brainer. Start a business where I help people that struggle to achieve their fitness goals, whether it is a weight loss, gain muscle, toning up or just a general 'I want to be healthier than what I am' goals.
Why shouldn't the clients choose me...? Rather than choosing someone that just tells you: 'do this exercise, don't eat much, have 1 treat day a week, I'll check up on you before next week start'. Instead choose someone that: 'do this exercise because this will help you with your flexibility, eat (number based on individual age, height, weight and exercise activity) calorie based on a certain amount of carbs, fats and protein (tailored to individual), you don't have to sacrifice the foods you love and contact me if you have any questions at any time. (This is just an example) I want my clients to achieve their goals, for them. Not for me to add to my testimonials. That's just a bonus for me.
I am a hybrid personal trainer. This means I can provide you with online coaching as well as in-person (only local). This is basically a personal trainer in your pocket. I will enrol you to an invite only app where I keep track of everything. This includes your workout routine, exercise changes, goals, nutrition metrics, and many more.
Majority of my clients are online only. Customers must look after themselves and adhere to the facility rules to stay save when working out at a gym. I do however let the customers know that if they are ill for whatever reason to contact me so I can adjust their training (meaning cancel until they regain healthy status).
