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Plymouth
Commando Health and Fitness' sole aim is to help you achieve the Fitness, Health and Wellbeing goals in your life. This will be achieved by following a bespoke programme and making you draw on your inner Determination, Courage and Fortitude, the three pillars Commando Health and Fitness operates on. Whether you want to transform your body shape, run further and faster, lift more, recover from injury or just lead a healthier and fuller life;
Plymouth
1-1 Personal Training, provides personal training services in the Plymouth and the South Hams area. I specialise in weight loss, toning and fitness for health. As a qualified nutrition coach and personal trainer, I am able to help you plan and devise healthy eating habits, alongside other positive lifestyle changes.
Plymouth
My name's Dave. I’m a mobile Personal Trainer in Plymouth. I help people lose weight, get fit and feel great! I travel to you at home, work or your local park, to provide my personal training services. I am based in Plymouth, and also able to cover areas such as Ivybridge, Launceston and Liskeard. Why choose personal training with me? • Look better - Need to lose weight and get in shape?
Richard
I'm a fairly experienced distance runner but had reached a plateau in terms of improving my marathon times. The more I pushed my training, the more I got injured. I reached out to Dave to see what could be done. Dave has completely reworked my running style, resulting in much faster times but also in far fewer injuries. His sessions are smart, imaginative and have truly opened my eyes to what running is really about. On top of that, Dave is a thoroughly nice guy- important if you're getting up at the crack of dawn to work with him!
Plymouth
This Is System21, The UK's Number 1 Transformation PT System21 is a product of fitness mastery and precision built by head coach, Pete Bruce. With nearly 20 years in the sport and fitness industry and delivering 15,000+ hours coaching helping shape and improve the lives of many, we have got this programme RIGHT. Our vision is clear, ‘why just coach a few when we can coach many?
Mike Wood
Went to see Pete after a health scare. He set me up to achieve results. I Lost a stone and put on muscle. At 41 I feel in the best shape ever. For me personally, he made it enjoyable and something I am still enjoying now. His knowledge and how to get the best from you is invaluable. If you are in doubt about the cost or seeing a PT then don’t be. Pete is worth the time and you get results which set you up to move forward. You just have to put up with his terrible banter 😂
Plymouth
Bespoke 1-2-1 training Group training Classes Body transformation Online PT Strength and conditioning Mental health and mindset training Rehabilitation Sports teams
Plymouth
I've worked as a personal trainer for over 4 years. In that time, I've helped dozens of people to get stronger, and build a body they are proud of. Over the last year, I have taken my coaching business fully online, which offers a few advantages compared to face to face personal training. In my online coaching plan, I teach you all the strategies you need to implement with your diet and training, and how to make them easier to stick to.
Plymouth
Personal Training in Plymouth Personal Training in Plymouth offered by Delta Charlie Fitness and Wellbeing. Nutritional planning along with bespoke workouts! 1-2-1 or group exercise! Training delivered in my own private gym where it will only be the client and myself at any one time. Session are available from £16 per session and all info can be found on my website.
Plymouth
At Total Rebuild, we’re committed to getting results for you. No matter what your goals or circumstances are, we will develop an adaptable programme that’s right for you. You’re our priority, and the help you get will be second to none. We know what it’s like to want to change. And we understand that you might have apprehensions about committing to a fitness programme.
Plymouth
High-quality personal training for a very competitive price. Operating from my own private fitness studio, my services are perfect for people who may not feel comfortable working out in a bustling commercial gym. I primarily focus on weight loss, however also have experience with strength and hypertrophy training, whatever your goal, I am here to help. If you take me on as your trainer then my work in helping you achieve your goals will go beyond our sessions.
Neil Sharpe
I have always been up and down with my weight and after shedding some pounds I needed to take it to the next level. I saw Peters leaflet and contacted him . We met at his gym to talk through exactly what I wamted to get from the sessions and Peter put a plan together. Peter is friendly relaxed, and very professional. I go three times a week. The gym is suitable for all ages and ideal for nervous people who want to get fit and lose weight but just don't know where to start. I find the hour sessions great seeing it's one on one. So if you are worried and feel intimidated about working out surrounded by others you definitely won't find that at Peter 's gym . Like I said the sessions are friendly, relaxed and very professional. I would definitely recommend Peter. 5 out of 5 for sure.
Plymouth
Hi there, I'm Caroline from Shape Up With Caroline, I teach clients all about healthy eating, exercising, improving mental health & making & breaking habits. I promote balanced living & being the best verison of you. No diets or quick fixes, just health for life & investing in yourself for the rest of your life. The services I offer include personal training, nutrition & dietary packages, food plans, group, online & face to face training.
Michele McAll
I started following the Shape Up way of eating 4 weeks ago, I had been eating meat but am happy to have fish, chicken, eggs and goats cheese these days. Reading Caroline's book inspired me to get out in the fresh air and start walking each day and I am so delighted as have been losing weight steadily each week. I have suffered with migraines for over 42 years and following this plan has helped to ease those so much. I love Caroline's book , it is easy to follow and the recipes in the book are yummy too. Thanks Caroline, you have helped me change my life.
Plymouth
Fi Green has many years of experience as a dedicated gym enthusiast and has competed in Miss Bikini competitions across the UK, run half marathon’s, completed many challenges such as Plymouth Half Marathon, tough mudder and race for life. Through these experiences the knowledge and passion gained has resulted in the evolution to become a Personal Trainer. Having five children Fi understands only to well the challenges, temptations and constraints of achieving goals and is there to coach, support and advise every step of the way.
Julie Haxby
Fiona took the time to find out what I wanted to achieve from my nutrition and exercise programme and developed a bespoke plan for me. During my 12 week programme Fiona was always positive and encouraging, getting me through those more challenging 6am starts when really I could have just stayed in bed !!! By the end of the programme my fitness had increased beyond my expectations, I lost 2 stone in weight, dropping 2 dress sizes. I am now more confident and much healthier and am still enjoying ongoing PT sessions. I would thoroughly recommend Refine Fitness and Nutrition for all your fitness and dietary needs - you will not be disappointed.
I have always been very sporty, and at school became more and more interested in sport training. I never wanted to go into elite sport or the academic side of sport, I just wanted to help more people enjoy working out and get healthier. So when I left school, I started my PT training and have now built up a regular client base who I create workouts for. The best bit is that each client is different – some are training for marathons, some are trying to lose weight, some just want help keeping their workouts fun and interesting. It makes my job interesting because no workout is the same.
I personally love fat-burning workouts like HITT training or circuits because they’re really effective at getting your heart pumping, but can be short and sweet. All you need to do is a quick 30-minute workout and you’re done! They are an easy way to fit some cardio into your exercise routine without spending 40 minutes on the treadmill. Plus, you can mix up the exercises each week so that it’s constantly challenging you.
I like training outdoors because the fresh air helps keep you alert while you’re working out. Plymouth has some great outdoor spaces that make the perfect spots for an outdoor workout. But most of my clients are not as enthusiastic about working out in the rain, so most of my sessions are inside a gym or at their homes. Although I’m happy to mix up the routine. Especially when the weather is nice, as it makes a welcome change from the normal workouts and pushes my clients out of their comfort zone.
based on 504 reviews
The average rating for Bark Personal Trainers in Plymouth is 4.93, based on 504 reviews.