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Exmouth
Professional Mobile Personal Trainer based in Exmouth Devon .. Do you struggle with your weight? Do you struggle to/no longer fit into your clothes? Lack self confidence about your body? Don’t like gyms or have a gym membership you never use? Are you sick of yo yo dieting and fad diets? Are you lost and confused about all the conflicting health & nutritional information?
Catherine Bowie
I have recently completed the six week Restart program with Peter based at Sangha House in Taunton. He encourages a mindful approach to health and wellbeing, provides nutritional advice and tailors progressive exercises to meet individual needs. His sessions are always motivating, fun and varied to maintain interest and amazingly, in such a short period of time, I have managed to lose 5kg and 11cm from my waist! I would definitely recommend Peter to anybody looking to make positive changes, especially to those who do not particularly enjoy attending traditional gyms.
Exmouth
Smile Fitness – Personal Training Want to get fit , develop your strength, speed, flexibility or aerobic fitness? Neil Eriksen is a fully qualified Personal Trainer in Exeter with extensive experience in exercise, biomechanics and sports injury management. Smile Fitness Personal Training is run by Neil Eriksen who first qualified as a Personal Trainer in 2005 then Graduated from the University of Plymouth with 1st class honours Health & Fitness in 2006.
Exmouth
I am a Social Entrepreneur specialising in delivering mobile Personal Training across East Devon to 'Transform Ageing', supported by Unltd and the Big Lottery Fund. I can bring exercises into your own home and garden. Fitness is not just for the gym. I also work delivering GP Exercise Referral, Phase 4 Cardiac rehabilitation & Cancer Rehabilitation sessions locally. Exercise Referral Specialist (also Cardiac & Cancer Rehab).
Sally Parr
I completed an exercise programme with Nick (through Force Cancer Charity) following treatment for breast cancer. Time was spent assessing my individual needs and capabilities and a programme suggested and monitored accordingly. Nick was very patient and sensitive to my restrictions due to my treatment and fatigue and my nervousness about returning to exercise after treatment. The programme helped with my fatigue, mood, confidence and some of the side effects of treatment and ongoing medication. I wish I had done it earlier on in my treatment. I would highly recommend both the programme and Nick. He is very encouraging to all ages and abilities and treats everyone with respect. Thank you Nick
Exmouth
Katie Conway
We started swimming lessons for our 8 year old daughter with Active Alex as, although she could swim a bit, it looked like a real struggle, she was also not very confident in the water, didn't like getting splashed, and was really nervous about going swimming with school in January. By only lesson number 5 the change is unbelievable, she'll now happily swim down to the bottom of the pool, (she actually seems to prefer being under water now!) Her technique is vastly improving and she is actually looking forward to lessons with school! Thank you very much Alex, she loves your lessons, and really looks forward to them each week!
Exmouth
Scott Parsons
I've had this idea in my head for a long time, that I can get the typical body beautiful by just trying to eat the right stuff, but not really having the motivation to do much more about it! That's now totally changed since Matt Smart has stepped in. He's motivated me to really want to aim for those goals and focused my mind to in a way that it's honestly never been before. It's going to be a long road, but with Matt by my side, it's going to be a fantastic journey
Devon
JHFitness provides both 1-1 and online coaching, specialising in weight loss and muscle gain. Over the years we have helped dozens of people unlock their true potential, feel more confident and make exercise enjoyable and part of their daily life. Want to feel more confident on a night out? Have more energy at work/for your partner and family? Feel happier around the pool on holiday? We can make this a reality!! Both services provided tailored training and diet plans to ensure your goals are met, with regular check ins to ensure we are on track. Every client has access to an app which include: training plans with videos demonstrations, total daily calories with meal examples, weekly and daily habits and much more! So do you… Want to lose body fat? Have your favourite food and drinks and still achieve results? All whilst not having to spend hours in a gym? Then let me, help you and make your goals a reality.
Regardless of what the clients wish to achieve I always follow the same process of helping them to achieve their targets/goals. Which is; have a chat with them in terms of how I believe we can make these goals possible. Then talk about how often they wish to train and when and talk to them about the importance of their nutrition, as without a good diet it makes these goals a lot harder to reach. As people say 'you cant out train a bad diet'.
Sticking to the basics of a good workout plan and making sure your nutrition is on point.. nothing beats hard work and determination but the most important factor to remember is patience. It will take time for you to reach your goals and there will be times where you don't want to train or eat for whatever reason but if you can get through that then there is nothing stopping you.
I love the fact you get to meet new and interesting people everyday, all with different goals, targets and lifestyles. I love how I can have my main hobby of working out as my job as well. Its great to have clients then become good friends and you can help them achieve their goals and when you see the success its a great feeling.
Personally I have always wanted a job in the fitness industry and I played sport from a really young age playing rugby and football through school, college and Uni. Part of that involved the gym and I just loved it!! I then started training myself from around 14/15 and after a while a few friends. From then I new I wanted to be a personal trainer, completed my level 2 and 3 and the opportunity to buy my own place came around so I jumped at it.
I have experience in training a variety of people in terms of gender, age and overall fitness ability. I believe this has also helped my own knowledge with helping different clients to reach their goals. I love to make each session hard work but also fun at the same time, I would hate people to not look forward to training with me. I personalise every training program and diet plan for every client to help their goals become a reality. As I said above I love making a difference to people and seeing them change; not only their physique but their overall confidence/happiness as well.
4.99/5.00
based on 135 reviews
The average rating for Bark Personal Trainers in Exmouth is 4.99, based on 135 reviews.
