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Buxton
Rachel
A few months ago I decided I needed a lifestyle change and seeked help from PUSH! PT. I joined the academy, which is a 12 week programme designed to loose weight, get fitter and stronger as well as learn how to fuel your body in the right way. This plan has been life changing for me, it has taught me so much about diet and exercise it has changed my mindset and given me the tools to live a happier and healthier lifestyle.
Alongside this I also decided to challenge myself to completing the Push 5k plan, I have never been a runner and this was a massive challenge for me but with lots of support and encouragement I was able to complete the 5k run in under 40mins at the end of the 8weeks.
I have also become a regular to the weekly exercise classes, Push! And Punch and Power Hour, both classes are friendly, fun and a really good workout. If you are looking for support with fitness, weight loss or nutrition then I highly recommend PushPT Richard will give you the support and tools you need to achieve your goal!
Buxton
Catherine Ashby
For the last 6weeks I have taken part in the biggest loser event that David runs, I have loved the course and enjoyed the work out classes, David is very good and helps you with the exercises and makes it fun, He has given me advice on nutrition and healthy eating and is alway there for help and Advice to keep you on track
Derbyshire
Specialist Personal Trainer in running biomechanics and endurance training. Whether you’re a complete beginner, keen to get fitter without injury; or an experienced runner, but curious to see if you can push your limits further. I offer outdoor training around all the nicest areas of Buxton and Macclesfield. Affordable, small group and 1-1 personal training for ambitious runners of ANY ability! You don't need to be fast to join, but if you're serious about improving as a runner, I offer a high volume of training at great value for money!
Firstly, I try to teach how to make training enjoyable. Sometimes, training needs to be hard, but ALWAYS, it needs to be fun.
Once a client learns how to have a laugh and a good time whilst training hard, there's no such thing as "exercise" anymore. Only play.
There is no secret, unfortunately. It takes the DISCIPLINE to mentally sign up to the programme ahead, and it takes CONSISTENCY to stick with it; even if we fall off the wagon once in a while. With effective coaching and guidance, good habits will feel a little easier to maintain, and as the weeks turn to months and the months eventually years with constant progress, most people would be surprised what their body can do!
I work outdoors, in some of the nicest areas the Peak District has to offer.
Before I officially started as a business, I ran my website (danmayers.co.uk) as a non monetised blog to all of my running adventures for local charity. I did a lot of solo running with wild-camping all over the UK, including a run from Lands End to John O'Groats, which was a particular highlight for my otherwise low self-esteem.
The result of this particular adventure, in addition to raising over £4k for charity, was many of my family and friends taking up running for the first time, which gave me fuel for thought...
Then, in 2014, I finally found the confidence to walk out of a debilitating, dead-end job to pursue a new, scary career in the self-employed fitness industry, in the hope that I can help others, like myself.
Many probably shouldn't. It depends on their needs; how they like to train; their personality, and too many other things to mention.
I know a lot of really, very, very good PT's that wouldn't get as much from my clients as I have, and vise-versa. That's the beauty of this industry, but also why folks should choose a Personal Trainer carefully, and not just arbitrarily in a random gym.
Furthermore, if during a consultation over the phone, I realize I know another PT or coach who might be perfect for how they're wanting to train, I will always mention it, and offer to refer them if they like. This job is a privilege, and I refuse to do it selfishly. But other than that, yeah, choose me, I'm awesome! ;)
5.00/5.00
based on 117 reviews
The average rating for Bark Personal Trainers in Buxton is 5.00, based on 117 reviews.
