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Dalton in Furness
Online personal training & coaching that focuses on mindset & changing those daily habits so results are long-lasting & life changing! Building on habits weekly to create a sustainable lifestyle that builds confidence & a healthy mindset which is where change truly begins - with you! I have been a qualified personal trainer for 6 years & solely work with females. I believe there is a lot of confusion and have come across a lot of mental struggles across the female community so I aim to help as many women as possible change their mindset, learn not only how to fuel their bodies effectively or how to exercise efficiently but, to learn how to love themselves more each and every day.
Dalton in Furness
We offer a range of classes that are suitable for all ability levels. If you're wanting to start something new and become fitter and stronger or if you've reached that training plateau and are stuck in a rut at the gym. Come and try something new with our top class equipment and coaches who will help you every step of the way. Your first session is free too. Our address is on our website and Facebook page.
Dalton in Furness
Women’s 1:1 Personal Training in Barrow-In-Furness. Online diet & training programs also available. 3rd place Toned Figure first timer 2018 2nd Toned Figure 2019 4th place NABBA North West Toned Figure 2019 Currently on track for NABBA MISS U.K. 2019
