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Dedicated online coach/trainer Worldwide physique & lifestyle transform specialist Extensive knowledge Tried and tested training and nutritional protocols Professional and efficient service Guaranteed results Branded app for each client to access to monitor progress weekly
Bespoke training and nutrition plans that fit in with them their lifestyle and allow them to achieve their fitness goals without compromising other aspects of their life
CONSISTENCY
Being consistent with set plans and hiring a coach who has the knowledge and expertise to strategically plan training and nutritional protocols that work for you
Helping others achieve their goals and transform their lives
I have been involved in fitness and bodybuilding since 2015 and wanted to give back to a sport and industry that has given me so much
After becoming British champion and top 3 universe competitor I had the knowledge from working with other top coaches and invested more in my own learning to develop And launch Coached by Ste
Friendly professional and guarantee results
We work together I work with you we ensure that all plans are sustainable long term for in with your goals and most importantly lifestyle and other commitments to create perfect balance and a happier healthier you
Yes Coached by Ste is an online coaching/training business
As a client you will have unique access to the Coached By Ste your very own dashboard than can be accessed at any time to access training plans, nutrition plans, coach feedback, weekly check ins, and a messaging service to contact me round the clock
The app also gives photo and video breakdown of set exercises that have been included in clients plans so they are 100% certain of what movements they need to perform
Primarily now run my business remotely launching the Coached by Ste app or web version so everything from client check ins, diet plans, training plans, video analysis, video tutorials, initial q&a is all done remotely now and we will only meet in person should face to face training sessions be needed but will be carried out with safety measures in place
