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Chester-le-Street
I'm a Qualified Level 3 Pilates mat instructor who has been practicing Pilates for more than seven years. I'm passionate about exercise being safe, challenging, effective and fun. I believe you should feel stronger, leaner, more mobile and 'loose' in your joints and muscles, and have tons more energy after any workout; and that's what I offer. Pilates is a low-impact but highly effective for of exercise.
Jules Sharples
I started Pilates with Sarah on 12th October doing 8 X 1:1 classes. We've skipped a few weeks due to other commitments so I've just finished class 6. But oh my word, what a difference in such a short period!The main reason I joined was due to having a very weak pelvic floor since delivering my baby boy a year ago. After months of physiotherapy and no improvement (and still not sure if I could even "find" my pelvic floor) the next option was going to be surgery. Until a friend recommended Pilates.Not only has Sarah helped me fix my pelvic floor (I've had terrible cold this past week and I no longer fear coughs and sneezes), I feel like my posture is better (people keep saying I've lost weight and I have a little, but I think it's mainly I hold myself better), my back hurts less, I used to get leg cramps after wearing heels, yet I've worn them a lot recently for work and nights out with no issues. Pilates was definitely the exercise I needed.Sarah is patient and understanding, and explains the physiology behind each exercise, so you learn WHY you're positioning, stretching and breathing in a particular way, not just parroting a movement. I am now a huge advocate of Perfectly Pilates and will tell anyone who cares to listen!
Chester-le-Street
I am a qualified personal trainer and nutritionist with a passion to help people achieve their fitness goals. Having been both overweight and underweight myself, i know the obstacles that can stop you from getting where you want to be. That's why I decided to do this job, so I can use my own experiences and knowledge to give people the determination they need to succeed.
Chester-le-Street
Louise snaith
I regularly go to Glenn's classes and have also had PT sessions with him. Each class and PT session is different. He really taught me to mix up my workouts and not get stuck in a rut and I can see the results! Glenn is really friendly and approachable. You can also see that he is passionate about what he does and really wants to help people.
Are you eager to enhance your fitness journey but unsure where to start? Discovering a personal trainer in Chester-le-Street could be your game-changer. Whether you're aiming to lose weight, build strength, or simply lead a healthier lifestyle, personal trainers can provide the expertise and motivation you need to succeed. From personal fitness trainers to PT trainers, Chester-le-Street offers a range of options to suit your needs and preferences.
Embarking on a fitness journey can be daunting, especially when you're unsure about the most effective workouts or how to maintain motivation. This is where a personal trainer steps in. With a personal trainer, you gain access to personalised support tailored to your specific goals, whether it’s weight loss, muscle gain, or improving overall health. They bring expert guidance, ensuring that each workout is both safe and effective. The one-on-one fitness coaching helps you stay accountable, making it easier to track your progress and achieve faster results.
Many individuals struggle with the typical barriers of fitness, such as confusion over workout routines, a lack of visible progress, or simply not having the motivation to keep going. A personal trainer can help you navigate these challenges. They can create a customised workout plan, demonstrate the correct techniques, and offer constant encouragement. With their support, you'll find it easier to stay on track and push beyond your limits.
Finding a personal trainer in Chester-le-Street has never been easier. Whether you're searching for a male or female personal trainer, there are numerous professionals ready to assist you in achieving your fitness goals. Each trainer is vetted and reviewed by real customers, so you can make an informed decision based on their experiences.
Chester-le-Street offers a variety of training options to cater to different preferences and lifestyles. If you prefer the comfort of your home, in-home personal training services are available. For those seeking affordable personal trainers in their area, numerous options ensure that cost isn't a barrier to fitness. You can also choose from gym personal training sessions, or opt for a private fitness coach for a more personalised approach.
A key advantage of hiring a personal trainer is the tailored fitness plan they create. This plan considers your current fitness level, goals, and any specific needs, such as recovering from an injury or preparing for a sporting event. With a certified personal trainer for weight loss or muscle building, you'll receive a structured and effective plan designed to deliver results.
With Bark.com, the process of finding the right personal trainer in Chester-le-Street is seamless. Start by telling us what you need – whether it’s weight loss, strength training, or general fitness improvement. You'll receive free quotes from top personal trainers in the area, allowing you to compare profiles and reviews effortlessly. With direct contact options, you can confidently choose the trainer that best suits your goals.
Imagine having the support and guidance of a personal trainer who is dedicated to helping you succeed. Whether you're looking to shed pounds, gain muscle, or simply maintain a healthy lifestyle, personal trainers in Chester-le-Street are equipped to help you on your fitness journey. With their expertise, you'll navigate through exercises with confidence, knowing each session brings you closer to your goals.
Beyond personal training, you might also be interested in exploring related services to complement your fitness regime. Nutritionists and dietitians can offer valuable dietary advice, while classes such as Pilates or martial arts can add variety to your workouts. Whether it's football coaching or swimming lessons, integrating diverse activities can enhance your overall fitness experience.
Finding the right personal trainer in Chester-le-Street is a step towards achieving the fitness goals you've always dreamed of. With the right support, guidance, and personalised plan, you'll be well on your way to a healthier, more active lifestyle. Start your search today and take the first step on your transformative fitness journey.
4.93/5.00
based on 1,016 reviews
The average rating for Bark Personal Trainers in Chester-le-Street is 4.93, based on 1,016 reviews.
