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Jordanstown
How We Can Help You At Go Lift Fitness we understand you are the kind of person who wants to be the healthiest and fittest version of yourself. In order to be that way, you need to create healthy habits to help you lose weight and get fit. The challenge is conflicting information about what to do to get the results you want, which makes you feel lost and confused. We believe transforming your health and fitness is as simple as creating healthy and sustainable habits.
Jordanstown
Grok Primal Fitness is a small private studio based in Newtownabbey and is a place with big ambitions. Ian and his right hand man Jason deal with the day to day running of sessions, including small group sessions on the daily. We open from 6am to 8pm Monday to Friday. Grok Primal Fitness offers a specialist training environment teaching and improving people’s biomechanics, we train people in cancer recovery and overall exercise rehabilitation as well as dealing with day to day transformation and fitness clients.
Jordanstown
Elizabeth Ann Dollin
Started yummy mummy’s class few wks ago as an additional to training with my hubby & I love it. Girls all friendly & william is a fab trainer I’m really enjoying the extra push.
The plus side is if I’ve no one to mind Cassius I bring him along to watch & he loves all the attention the girls give him ��
Jordanstown
SuzanneM-75
I started training with Brian in April, I have a wedding to prepare for and I was struggling at my normal gym. Brian was great at giving advice about diet and foods to eat more off, which I found extremely helpful. The strength training was great, I could see my shape changing and was definitely more confident with lifting weights. Would highly recommend Strength NI to anyone, lovely bunch of guys.
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