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Swansea
I offer alot more than most PTs. I have been in the fitness industry for 25 years and competing as a fitness model for 6 years where I have gained 3 pro titles, using the experience I have gained throughout this time I am able to get great results for you. I have hand picked the best tips and programs that I teach my clients to ensure you get the best results.
Rachel
Kira is the most supportive and flexible trainer ive ever met. Her expertise when it comes to food and diet planning is second to none and she will help you to understand food as a fuel.
Training wise she is mega! She will gently encourage you and then push you to your limits and past them. Her help with technique will make you do things and lift things you never thought you could.
Always there when you need her and full of life to keep you going on the down days. The best!!
Swansea
We are a team of friendly personal trainers and fitness coaches from Swansea, South Wales. We eat, sleep and breathe fitness and have a wealth of experience training clients in our private studio on a one to one basis and small group sessions We have 3 private studios which have all the equipment you need to achieve your goals. We have helped many people change their lives for the better and you could be next!
Swansea
My name's mike phillips, a mobile Personal Trainer based in Swansea, South Wales. I help people lose weight, get fit and feel great. I bring the gym to you; at home, the office, or your local park. Although I'm based in Swansea, I can also cover areas such as Merthyr tydfil, Cardiff/Bridgend, Llanelli. Why choose Personal Training with me? Look better - Need to lose weight and get in shape?
Swansea
The 1st Hot Yoga facility in Wales to certified teach Bikram Hot Yoga. All our classes are Beginners Modified Primary Series. They are suitable for all. We have been open since April 2017 in the centre of Swansea, S. Wales UK. We are also offering a Hot Flow Teacher Training 2019.
Hot Yoga
This studio started up in April 2017. It is awesome. Wales has never had a Bikram Teacher so for it to be in Swansea is long overdue. The space is small but it's HOT. Teacher is awesome. I loved it. I think though I prefer the 12.15 class because it's only 60 minutes. The evening class at 6pm is really tough it's 90 minutes.
Swansea
Phillips Fitness provides a comprehensive health coaching program for the world's busiest women to increase their energy levels and boost confidence.
Swansea
Affordable personal training plans Transformation specialist focusing on weight loss and toning To see more of my work and transformations check out my instagram @jhs_fitness Feel free to message me on there or, 07788250381
Swansea
I'm a REPS qualified personal trainer and I specialise in older adults and exercise referral. I'm qualified in Older adults, exercise referral and cancer rehabilitation. I'm also a bodybuilder and powerlifter. I want to help people to achieve their fitness goals, help them to love their bodies and enjoy living a healthy lifestyle whilst also challenging themselves.
Swansea
I help individuals get into the shape of their lives. Whiles building confidence, positive and strength.
Swansea
My ethos in my company has always been to have fun be motivational and determined. I aim to teach and help you learn so that you will be capable of doing it yourself whenever the time comes. I can help with eating schedules and also set programs for whatever goals you want to achieve.
Stephen Georgiou
Swansea
Are you ready to change your life for the better? MB Personal Training will be able to help get you motivated and get the body you deserve! We are a team of friendly personal trainers and fitness coaches from Swansea, South Wales who realise that taking the first step towards great health can sometimes be daunting and difficult. We don’t believe in quick fixes, fad trends and diets.
Swansea
I'm Richard Clarke and I'm an elite personal trainer in Swansea with over 15 years experience. I help people with a wide variety of goals from taking on a physical challenge to keeping fit and strong for life. Working with my exclusive clientele, I specialise in fitness training and nutrition. Offering one-to-one fitness training in and around Swansea, I have facilities covering four main area's - Birchgrove, Gorseinon, Llansamlet and Sketty.
Robert Warlow
12 week programs that are hand made for any desired results. No more feeling stuck. Lets get you moving towards your goal. Feel confident with a program that is designed with your goals at heart. Save time Save money Save hassle All programs are delivered straight to you through your Brand new fitness app. These goals include but not limited too: Firming and toning, weight loss, weight gain, increasing muscle strength, body building, building healthy habbits. The "Done for you" method takes away all the frustrating guess work and leaves you feeling confident in your new, easy to follow, fitness routine that is hand made by your Personal Online Trainer. We take away all the boring planning and research and give it to you in an easy to understand program that has YOUR goals at its heart. Let us do the planning for you: You tell us what you want..... You get the method of how to achieve it. I can save you wasting time trying to peice together a workout routine and give it all to you straight away, fast. Are you frustrated with feeling stuck or not knowing what your next move should be? Feel productive and happy knowing you are on track and making progress towards your goals. Using the Phoenix Endeavour App as a your personal fitness companion you will be taught all the valuable healthy habits and methods needed to get real change in your life. Working close with your trainer who is there to guide/provides accountability and oversees your fitness transformation, you will have all the support needed as you go through your journey. Training with Martyn (your Online Trainer) comes with the Phoenix Endeavour app, here are some of the benefits the app has: . Easy access to your program anywhere through the Phoenix Endeavour app. . Quick, Easy, and Flexible Exercise Programs delivered straight to your app. . All Workouts come with Exercise Videos and Descriptions to ensure you know exactly how to get the most from your workouts. No more guess work. . Track your progress easily through quick detailed assessments, flexible food diary, progress photo manager and simple to use Tracking Area all built directly into your app and members area. . Receive regularly coaching from your coach in the form of videos, PDFs and more for long term success. . Easy to follow nutrition and diet advice sent directly via your app. . Track your daily and weekly progress though simple and efficient check ins via your app and members area. . Communicate directly with your coach via the In-App messaging centre. . Integrates your favourite apps such as MyFitnessPal, Fitbit and MyZone to your member's area for an all-in-one experience. Our goal is for people to fall back in love with training and enjoying the journey and being motivated when seeing there progress week by week. About your trainer: Martyn's online training structures have left people feeling motivated, accomplished and more positive than ever as he guides them through their fitness journey. He is a dedicated researcher, often studying various topics to help broaden his knowledge of fitness and training techniques. He is able to create top quality personalised fitness plans for complete beginners to regular gym users. Martyn has an unshakeable determination to motivate and guide people to be the best possible version of themselves. He has helped many people reach their goals such as: Firming and toning, weight loss, weight gain, increasing muscle strength, body building, building healthy habbits. Please message if you are interested to know more.
1st step is a consultation call so I know exactly what you are wanting to get out of fitness.
With that information I would put together a program to attain that goal. We would have our weekly or fortnightly check up sessions to make sure we are moving in the right direction.
The program would have all the movements and exercises needed. It was also have the the diet and nutrition side of things covered also. There is a big element of progress tracking throughout the whole experience. This is to make sure we are all making progress and that you can see the difference for yourself and keep that motivation.
If additional online personal training sessions are needed, then that is something we can address and go into more detail about.
we would work as close together as you like to strive towards your unique fitness goal.
There is no secret.
Just correct progressive training, adequate rest, fuelled by a good healthy food guide.
Getting results for my clients is what drives me.
Nothing beats seeing results that my plans bring people.
My ability to reach multiple people and change their life for the better was always hindered by the hours in the day. (not enough hours)
Now I have built an app that is a fitness companion and I know it will get people results whilst teaching them new skills.
This allows me to reach more people and create the perfect program to get results for that individual.
Everything has been taken into consideration. I am one of the few trainers that has their own app that will also teach valuable habits that will lead to success.
I take every one of my clients goals personally and stop at nothing to guide everybody through their individual journey.
Let me sort out the hard part and leave you with clear structure to follow You will always have support from me and if you need extra help then that can be organised as well.
MY goal is your goal!
Yes 100%
I am an online personal trainer.
I have built my own fitness app that allows clients to follow a structure and routine that is buit around their lifestyle and work.
Everything is online.
So, there is no chance of any Covid-19 virus spreading
4.96/5.00
based on 1,298 reviews
The average rating for Bark Personal Trainers in Swansea is 4.96, based on 1,298 reviews.
