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Prestbury
I offer a unique opportunity for runners and anyone serious about fitness, to experience an integrated approach to training. I use all my experience and qualifications to be able to structure a training regime which can take someone from being injured to competing again. I provide recovery strategies that progress clients to complete fitness and competition. I use trusted methods from massage, Pilates, strength and conditioning, running and circuit training.
Prestbury
Here at RJ-Fitness I don’t look at the quick fix, I aim to establish results that will last in the long term through -Understanding each of my clients and their needs. -Ensuring they are enjoying the process as this helps maintain a consistent approach. -Giving my clients the knowledge and the tools to maintain their health and fitness for life. I’m based in a private studio between Nether Alderley ﹠ Macclesfield for those looking for face to face sessions.
Allan Ash
100% Recommend - I started just over 3 weeks ago and Rob has been great at setting me exercise routines that are challenging but not too much to put me off. The app is great for recording your food and after tracking it for a while Rob was able to give me advice on my diet that I hadn't previously considered. Regular calls are good as they have helped to keep me motivated and on track. All in all it has been great at helping me to make lifestyle changes rather than a "diet" that can only be maintained for so long. Thank you.
Prestbury
We are a Personal Training Gym with 3 separate Studios. Our trainers specialise in weights, cardio, boxing, sports therapy and massage. Our 4 trainers all have proven track records in their department and years of expertise. Once in contact we will appoint the most suitable coach to you in order to gain the best results
Prestbury
The Personal Training Club has been trading for over 15years. Our aim is to teach you on how to reach your goals through training and nutrition. Making it enjoyable and simple.
Prestbury
I provide a tailored 1-1 or 2-1 service. I work with women wanting to get fitter, stronger, healthier and more confident. I own a small private training facility in Macclesfield where I train clients - Silk Fitness Therapy. Please visit www.silkfitnesstherapy.com to see more. We also offer group PT at SFT, so if you feel like exploring this option, please let me know. Mindset is as important as the physical body and I believe consistency is the key to achieving results in all areas of life.
Prestbury
Aps fitness personal training and sports nutrition macclesfield Private studio Home Office Outdoor training
Prestbury
Gayle Yeandle
I've been doing Carla's classes for over 5 years now and I've been a proper full member of CGF for three months. I absolutely love the classes - there's something for everyone and all the instructors are great at adjusting moves for individual needs. The camaraderie and support from the instructors and fellow members is fantastic - there is always encouragement whatever the level you're at. It's more than a fitness group, it's friendship all round.
Prestbury
Based in the heart of Bollington CWF is a private gym, sports studio & personal training & coaching facility on the edge of the Peak District. Offering bespoke health & fitness packages for Nutrition (health & performance), Core Strength & Conditioning & Personal Coaching Plans. With a passion for progress, building confidence, and developing physical & mental wellbeing, you can be confident that your goals, whether health, nutrition or fitness based, will be the starting point for any of your bespoke coaching or training sessions.
Prestbury
Personal training and group exercise classes in the Cheshire area. I am a friendly motivating trainer and I want to help you get the results you want. I am passionate about fitness being accessible and affordable for all. I am also a Pilates instructor and run Pilates classes or individual sessions. I am currently studying Level 4 Obesity and Diabetes Management, Level 5 Life Coaching, Level 3 Sports Conditioning and will be studying Cardiac Rehab later on in the year.
Prestbury
Becky McLaren
Darren is committed to improving each of his clients strength and fitness. He is highly knowledgable and shares this throughout each session. He has rehabbed a bad back injury plus many other niggles, constantly adjusting my training to get the best out of me. I highly recommend Darren to build the foundations you need to prevent injury, and to provide a training programme that will push you. Update... I’ve now been training with Darren for over a year, twice a week, every week! I’m not bored, far from it, I enjoy each and every session... even those that make me grumble and curse! I’m stronger and fitter than I’ve ever been, and can’t wait to see where I am in another year. When I started training with him it was only going to be a short term thing to teach me how to lift correctly and rehab my back before returning to CrossFit. I can’t think of anyone I’d rather have push me to my limits. Thank you for getting every last ounce of energy out of me every single session
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5.00/5.00
based on 68 reviews
The average rating for Bark Personal Trainers in Prestbury is 5.00, based on 68 reviews.
