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Poynton
If you’re looking for a Personal Trainer in the heart of Cheshire to help you achieve your weight loss and fitness goals, in a positive and progressive way, then we have a team of enthusiastic personal trainers available to support you. With a number of current clients based in Bramhall, Cheadle, Wilmslow, Alderly Edge and the surrounding areas, we are already well established in the area and as such can flexibly accommodate session times and days that suit you.
Janice Smith
I have been attending Bootcamp for only 6 weeks however feel like a new person! Energy levels are higher, dropped 2 dress sizes, my confidence (we I now have some confidence) Simon is so knowledgable and knows how to get the best out of you! Couldn't ask for a nicer more support group of people! Best thing I ever did was join!
Poynton
The Body Box Mcr is private Gym in Stockport offering Small group training and Personal training services. Our members are what make us therefore you are always our focus. We listen and we respond accordingly. We offer unrivalled support, our classes are non judgmental and accommodate people of all ages and fitness levels. We pride ourselves on our reputation as the friendliest gym around and have a remarkable community vibe that our clients say makes them addicted.
Helen Elizabeth
Thanks to the power of Facebook, I received the post about the 2 month challenge that started at the beginning of November. The post talked about how 'Body Box MCR' wasn't your average gym as in it was free from the stereotypical aspects I struggle with and find at the majority of gyms.
For most of my adult life, I have not been a fan of gyms. Primarily, I felt that I was being judged by those around me who seemed super fit and professional gym goers. There I was, overweight, self conscious and trying to hide underneath my ill-fitting gym clothes. Over the years, I have spent lots of money on membership I didn't use and personal training I didn't enjoy.
My health is now at the forefront of my mind as well as becoming happier and more like the old me. When I first joined the gym, I attended the group sessions and it was just as it was sold to me. Everyone welcomed me with open arms and I didn't feel judged at all.
For personal reasons, I am now seeing Mel on a 1:1 basis and she is thankfully putting me through my paces. I find it hard to describe the gym I go to when others ask. They look at me strangely when I say it is an industrial unit which is freezing cold but warmed by the love and care inside (slightly cheesy I know)
Well done if you have managed to stick with this to the end but in a nutshell..... give this gym a go! You won't look back... you might wobble a bit like I have but once on track again, you'll wonder why nobody had told you about it sooner!! Thank you Body Box Mcr and Melanie Duffy
Poynton
8 Years Experienced Personal Trainer Delivering full Body Transformations and just general well being and fitness through Resistance training, Conditioning and Nutritional planning. Over the years Ive had the pleasure of working with a wide variety of people from all ages and backgrounds all with different goals and reasons for bettering themselves such as - Photo Shoot Ready
Olivia
Dan is one of the best PTs I've worked with and been life changing for me.
He's knowledgeable, professional and patient. Training sessions are challenging but still somehow fun, you come away with the confidence and knowledge to take to work into your own sessions.
Dan takes a whole life approach- it doesn't end with just the session. He gives a nutrition plan that's manageable and therefore long term.
I highly recommend Dan. He's improved my gym confidence and fitness mindset, and couldn't ask for more in a personal trainer.
Poynton
Over the last decade I've helped 100’s of guys build lean, muscular and aesthetic physiques through instilling mindset shifts that make them more resilient and allow them to make substantial progress for the rest of their life. Your training programmes are specifically laid out and delivered for each phase along with a complete video series to follow, a comprehensive exercise library and week by week instructions so you know what to do, when to do it and leaving nothing to guess work.
Gaz Wood
I was 96kg 15 months ago and had managed to lose 26kg by myself. I was really struggling to get to my goal weight of 64kg for many months and couldn't get past 70kg! I then meet Nush who helped me to get to the weight I wanted and was very helpful in my nutrition, also corrected the way I think about food and the bad myths I had picked up over the years.
Poynton
Quite simply you want results. Whatever it may be - either to lose weight, tone up, improve general fitness or even grow in size, it can be attained. Through a mixture of knowledge and many years experience within the fitness and nutritional industry we can work together to make your aim a reality. With affordable prices and great facilities we can get started on making that dream body possible.
Poynton
Expert female personal trainer, specialising in women's health with 10+ years experience in the industry.
Annabelle Whitby
Sophie is the biggest reason my mindset on the gym, lifestyle changes and healthy eating has changed. She has shown me how to correctly carry out exercises and how to manage my diet in a non restrictive way. I enjoy the gym and our 1-1 PT sessions so much! She is always my biggest supporter since I have started having PT sessions with her. Sophie is able to give me a push when I need it. She is so knowledgable and is always there for any advice I may need. She is super friendly and honestly I could not recommend training with her enough. Thanks for everything💪🏼❤️
Poynton
I am a self-employed personal trainer working in a private gym. I am a friendly person who is offers inclusive training to all ages and abilities. I have been in the industry for 4 years, i am now moving from part-time to full-time due to finally finishing my studies at university!
Poynton
Here at Murph PT we are focused on helping you acheive your goals, big or small. With highly motivated, qualified personal trainers and state of the art equipment we will do everything in our power to get you the confidence you need. we specialise in fat loss, food and nutrition and strength training, however, We take our biggest pride in teaching our clients how to be the best version of themselves in and out of the gym.
Poynton
Welcome to my Mobile Personal Training business. My aim is to help clients become healthier, confident and mentally stronger through fitness. I provide well planned fitness programmes to help you achieve personal, individualised goals; gain muscle, eat a healthy, balanced diet, increase your confidence and become mentally strong. I train my clients through body weight and gymnastic training methods, I have trained this way for years and have fell in love with it.
Poynton
Emma Matthews
I have trained with Ash for over two years and in that time I have gone from never going to the gym to loving it. My lifestyle has totally changed and I have managed to lose 6 stone which I wouldnt of done without the help of Ash . I would highly recommend Fitness by Flood for anyone wanting to lose weight , get fitter, get stronger or to get back into the gym again .
