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Northwich
Kickstarting healthy lifestyles through online personal training. Making it easy, fun and specific to you and your goals. All programmes and tracking done through NDC’s fitness app. Zoom sessions in the comfort of your own home. 1-2-1 sessions using boxing, resistance bands, body weight and penalty box training. Coming soon 1-2-1 gym training in tunstall, stoke.
Northwich
PERSONAL TRAINING & GYM With our bespoke training packages we will not only get you fit, we will keep you fit and help you on your fitness journey...
T Lewis
Superb gym and fitness centre in Northwich with a passion for helping people achieve their goals. I totally recommend booking a personal trainer - I work with Paul Connor but you need to go and have a chat with them and they will know who you need to work with. It depends on what you want to achieve. Well worth going in and having a chat with one of the friendly team.
Northwich
Abigail Starr
I started training with Callum over the summer 2018 and couldn’t recommend him enough to anyone! He listened to my goals to gain muscle and grow a booty � and then made a great plan that I still follow to this day and have seen incredible results from. He made every session fun and was always pushing me to do the best I could. He’s also the only person to ever make me do ab workouts as well � I cannot recommend him enough and am looking forward to training with him again over summer! �
Are you ready to transform your fitness journey? Finding the right personal trainer in Northwich could be the key to unlocking your full potential. Whether you're aiming to lose weight, build strength, or simply stay accountable, a personal trainer provides the expertise and motivation you need to achieve your goals. Explore how hiring a personal trainer can be the game-changer you’ve been looking for.
The decision to hire a personal trainer is often driven by the desire for personalised support and faster results. With the right guidance, you can break through plateaus, improve your overall health, and avoid the common pitfalls of working out alone. Personal trainers are not only fitness experts but also motivational coaches who keep you accountable and push you to achieve more than you could on your own.
Every individual has unique fitness goals, whether it’s preparing for an event, recovering from an injury, or building overall strength. A personal fitness trainer offers tailored workout plans that align with your specific objectives. By understanding your needs and fitness level, they craft a programme that targets your goals efficiently, ensuring you make the most of each session.
One of the main reasons people hire personal trainers is to overcome barriers such as lack of motivation, confusion about workouts, or not seeing progress. A certified personal trainer for weight loss, for instance, can demystify complex exercises and provide clear, actionable steps to shed pounds effectively. Similarly, a private fitness coach can offer one-on-one fitness coaching to ensure you stay on track.
In Northwich, you have access to a range of personal trainers who offer various training styles and environments. Whether you prefer in-home personal training services or sessions at a gym, you can find a trainer who matches your preferences. Male or female personal trainers are available to cater to different comfort levels, ensuring you feel supported and understood throughout your fitness journey.
Finding affordable personal trainers in my area is no longer a challenge. With platforms like Bark.com, you can easily connect with vetted and reviewed personal trainers near you. The process is simple: tell us what you need, receive free quotes, and hire a personal trainer who fits your budget and requirements. This streamlined approach saves you time and effort, allowing you to focus on what truly matters – your fitness goals.
One-on-one fitness coaching provides an intimate setting where trainers can focus solely on your progress. This personalised attention ensures that every workout is performed correctly and safely, reducing the risk of injury and maximising effectiveness. Whether your goal is to improve cardiovascular fitness, increase muscle tone, or enhance flexibility, a personal trainer can guide you every step of the way.
When you find a personal trainer through Bark.com, you gain access to genuine customer reviews that help you make informed decisions. Reading about others’ experiences can provide insights into a trainer’s style, effectiveness, and reliability. This transparency ensures you choose a personal trainer who not only meets your expectations but exceeds them.
In today’s digital age, location is no longer a barrier. Many personal trainers offer online or remote services, allowing you to receive expert guidance from the comfort of your home. This flexibility is ideal for those with busy schedules or those who prefer virtual interactions. With online personal training, you can maintain your fitness regimen without compromising on quality or convenience.
Ready to take the plunge? Start your search for personal trainers in Northwich today and embark on a transformative fitness journey. With a range of certified and experienced trainers available, achieving your health and fitness goals has never been more attainable. Whether you're a beginner or an advanced athlete, there’s a personal trainer ready to help you succeed. Take the first step and discover the difference a personal trainer can make in your life.
Cheshire
Based in Northwich, Cheshire, Namix Performance strives to provide its clients with professional, quality treatments, sports massage, sports rehabilitation and personal training in order to help you return to achieve your goals in the quickest time possible. All treatments and fitness services are tailored to the individual whether the goal is to recover effectively from an injury or to achieve your fitness aspirations. At Namix we aim to change the dynamics of your health and fitness!
A combination of achievable, short term goals with keeping exercise and nutrition plans simple. Lots of people will follow the latest fitness trend and usually fall short of their goals. Sticking to the classical ways of losing weight, building muscle tone or increasing Cardiovascular fitness are by far the best ways to get the results you want....not forgetting that making training fun and engaging is also important too!
Our clients are always our main focus and this helps us to understand WHY they are exercising. and WHAT makes them tick. By achieving this base level of understanding we can set achievable goals, that are specific to the individual. This allows us to provide fun and easy to follow exercise programmes that are supported by scientific evidence. Therefore, helping our clients fulfil their aspirations, whether that be; improved cardiovascular fitness, strength or body composition.
Good nutrition - healthy eating can involve a few treats every now and again!
Well programmed training with big compound moves (squat, deadlift, rows, presses) being the cornerstone of a training plan
Lots of good quality sleep
Keeping well hydrated
Providing new stimuli to the body during training to avoid plateau
We all would like the body of our dreams, but it is important to be aware that happiness is not defined by a 6 pack. We should feel confident in our bodies and allow our bodies to work functionally and as required. Although this is the case, we can improve our body composition so we do feel confident by following a few very simple techniques, including managing our calorie intake with nutrient-dense food, ensuring we are hydrated correctly. resistance training regularly, ensuring we are sleeping an optimal amount and being more active in our day to day life. Although these principles are vastly important, the most important is sustainability and this is where our staff come in to help you fall in love with these principles so you can implement them forever!
Helping people return back to their respective sport, daily activities or general lifestyle. It also makes my day being able to make such a positive change to people's lives, and as such, I often feel that my patients become friends too!
With NHS waiting times being so long, and treatment being "hands-off" in nature. I take the view that patients that are in desperate need of help, need time. Time to talk about the problems they have been having, no matter how acute or chronic, and time to be able to fully assess and comprehensively treat them as an individual. As such, I decided to put my own stamp on the healthcare industry and provide my patients with great quality treatment, at affordable prices.
Skill - wise: I have accumulated many new and effective treatment skills since my degree including: osteopathic techniques, acupuncture and various taping techniques as well. Combining these things with a overall active approach to treatment, you'll see results much quicker!
Personality-wise: I genuinely care about every patient that walks through my door, and my general no-nonsense approach means that you will only get the treatment that will be guaranteed to get you pain-free, more mobility and back to your respective sport.
Yes, we now offer an online/remote service for both Personal Training and Injury Rehabilitation. We offer as much support as we can between sessions and have several different packages depending on the level of 1-1 support clients require.
All staff are now vaccinated against COVID-19.
All staff wear PPE both on the gym floor and in treatment sessions.
All staff and customers are temperature checked on arrival.
Regular cleaning of treatment rooms and gym equipment.
5.00/5.00
based on 160 reviews
The average rating for Bark Personal Trainers in Northwich is 5.00, based on 160 reviews.
