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Neston
Hi everyone, my name is Jason. Form my time serving in the army to working in personal protection I have dedicated my self to fitness, nutrition and well-being for so many years. A Personal Trainer, dedicated to helping others achieve their goals through fitness and nutrition, giving every client the mindset to achieve them in realistic timeframes. Building tailored workouts to optimise training outcomes in tandem with nutritional advice
Neston
Serious About Strength is an online personal training service that helps our clients get strong for a multitude of different reasons. I have helped pre and post menopausal women, people looking to regain strength after surgery, older clients looking to increase functional mobility, runners or cyclists looking to add strength training into their programmes, or anyone who generally wants to get strong.
Neil Coleman
I have been training at Bespoke Physique for the past three months and the results I have seen are outstanding. Marc has provided me with a personlised diet and exercise plan, which has reduced my bodyfat and held on to what muscle I had haha. I initially started with Bespoke Physique to trim some unwanted bodyfat, but I think I will be continuing for a few more months to focus on building some muscle. Thanks
Neston
Focus on Preventative Medicine & helping overweight & obese men & women 45y-65y to lose weight & have more energy, manage blood pressure, stress, anxiety and other illnesses through exercise and diet Specific interest in Runners Specialist in helping menopausal women 45+ to re-balance hormones naturally through exercise & nutrition I train runners to develop efficient stride patterns to minimise injury
5.00/5.00
based on 25 reviews
The average rating for Bark Personal Trainers in Neston is 5.00, based on 25 reviews.
