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Alsager
Evolutionary Self-Protection is a holistic and realistic approach to self-protection, health, fitness and personal security. Based in Stoke-on-Trent, we offer realistic, relevant, legal and efficient proactive self-protection training devised with the average British man and woman in mind. We're a grass-roots local community dedicated to honest, enjoyable and efficient training in a respectful, positive and empowering atmosphere.
Gabriella Termine
I joined ESP after I found my workplace courses were severely lacking and needed to learn something that works in the real world against someone who is actually resisting.
After only a few weeks, I found myself using what I learnt at ESP and continue to implement these techniques in my everyday life.
As someone who has to use force and deal with violent people regularly, I can't stress enough how essential it is that training is realistic and efficient. Josh's approach, unlike many I've seen, is both: I can't fault it. As well as that, I'm stronger and fitter than I've ever been.
Alsager
Rachel Sutton
I can't thank these guys enough! Especially my PT Andy! I tried the gym thing and I don't just have to self motivation to push myself. I would stop way to easily. These guys have helped me push myself beyond my limits and at the same time had such a laugh. I've even started running which I don't think I would of ever done without Andy pushing me to! (In a good way!)
I'm even gutted when I have to miss a session now and always try and find a reason to book extra!
Thanks Guys! ���
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