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Conte Health and Fitness profile image
C

Conte Health and Fitness

‘21 Certificate of Excellence

Conte Health and Fitness is a private boutique studio located in Liverpool Street/Old street. Conte health and fitness centres it’s focus around “looking good, feeling good and moving good” We have over a decade experience in providing Physiotherapy, Personal Training and Semi-Private Personal Training. Please contact to arrange a consult ? We look forward to speaking to you! Healthy reagrds, Sasha Conte Health Fitness

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Hear from
a professional

How do you help your clients achieve their fitness goals?

Via the utilisation of scientific nutrition and training principles, enriched by my studies of Physiotherapy and via instiling adherence and intrinsic motivation in individuals.

What’s the secret to getting the body of your dreams?

Clarity in knowing what you are doing, adopting evidence based practice and setting short and long time goals. Most importantly enjoying and falling in love with your fitness, health and mind.

What do you love most about your job?

Improving the quality of people’s lives. Bringing them the fitness and body they deserve. Body Transformation always bring me a huge sense of achievement.

What inspired you to start your own business?

Medically unwell in my early adolescence paved the way for my research and studies. Along the way I acquired academic skill sets, practical and
anecdotal experiences that I have made and used in a lifetime goal of helping society.

Why should our clients choose you?

As well as a trainer, I am a clinician trained in reflection and empathy. My approach is holistic and I strongly believe in caring and providing a high quality of service... always!

Can you provide your services online or remotely? If so, please add details.

Yes, of course. Online training is done through live video calls and our fitness app.

What changes have you made to keep your customers safe from Covid-19?

We have 3 different sanitising stations at the health club where our clients can find anti-bacterial gel & wipes alongside masks (gloves are also available upon request). Both us and the rest of the team have now been fully vaccinated and we are still wearing masks (masks for clients are optional). The facilities are frequently cleaned and sanitised by the cleaning staff. Social distancing is followed whenever possible. Sessions can also be conducted entirely privately from our Pilates/Yoga room.

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Reviews

4.92/5.00

based on 1,603 reviews

The average rating for Bark Personal Trainers in City of London is 4.92, based on 1,603 reviews.

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