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Yaxley
I decided to become a personal trainer because I love to nurture people and I'm passionate about how exercise, nutrition and time spent outdoors are essential for well-being - both physically and emotionally. My focus is client-centred personal training. I believe fitness and eating should be fun as any sustainable change needs to feel good! I want my clients to feel empowered to live healthy lives rather than suffering to get results that only last for the short term and leave them stuck in a cycle of unhealthy habits.
Carol
Helen is the best fitness instructor I have come across. I am a graduate of her running course and regularly attend outdoor circuits and punk aerobics and can highly recommend them all. Sessions are fun, friendly and non-judgemental. Whatever fitness journey you are on Helen has most likely been there and is therefore a perfect partner to help you reach your fitness goals.
Yaxley
If you want a quote or more information please contact me on @_fitwithjessica F•••••@••••.com 079•• •••••• It's time to get into shape! Give me a call now to transform your body! Services I provide: Personal training Online coaching Personalised nutrition plans Personalised training plans Fitness eBooks Face to Face & Skype posing coaching Contest & photoshoot prep
Yaxley
Personalized training programme intertwined with nutritional advise. Private home studio complete with gym floor mats, weights and cardio equipment. Available for home visits and outdoor sessions. Flexible working hours from early morning to evening.
Yaxley
Providing online coaching and diet/nutrition plans as well as body transformations, also local personal trainer in the Peterborough area.
Yaxley
Manish Tarquin Patel
Whether you are a novice, gym-goer, fitness freak or just someone thinking of getting fit; this is the place for you. I been going here for 6 months and tried all the classes, some are harder than others but after a few weeks you will want to try them all at least once!
AJ the instructor/PT who runs these classes is very enthusiastic, knows his stuff and will help you achieve the goals you thought were impossible! AJ will put you through your pace, but at a level that works for you.
The people who go to the classes are very friendly and engaging which is nice to see. When you are doing Battle Fit you realise how you all need each other to get through it ;)
The gym itself has all modern equipment and is brilliant at allowing high intensity workouts, if you are having doubts give it one go and I'm certain you will be hooked. I'm looking forward to shedding a few more pounds with Escape... thanks guys :)
Yaxley
Roy McMichael
I've done a total of 5 training courses through Body Aid from my core PT qualifications through to CPD add-ons.
Got all of my course materials in plenty of time and there was assistance on hand if I needed it.
The practical training was great fun with enthusiastic & knowledgeable instructors - I'd recommend them to anyone considering them as a supplier.
Online training, One-one training, Sports Therapy. A very unique experience of being trained by a fully qualified Personal Trainer and Sports Therapist BSc. Overall a wealth of knowledge and expertise that get people results as well as educating them. I work with people from all ages and backgrounds, CEOs of companies with limited time, current and former professional athletes and bodybuilders, shift workers, people looking to gain muscle or lose fat and above all else; people who want to be healthy with longevity. ***Please contact me via my Website
Realistic and achievable goal setting, constant support and motivation. Education and regular chats.
Personalised diets and workouts that suit the individual with frequent assessment and changes where needed.
Hard work, patience, knowledge and the ability to push yourself and break free from your comfort zone.
I have always loved helping people!
Whether it's rehabilitating injuries, helping people move/exercise how they never dreamed they ever could. Reaching goals together and having a great client/trainer relationship.
People who wish to change their bodies, lose fat or gain muscle or all three, it's possible and it WILL happen!
Having control of my own working life so I can perform to the best of my ability rather than dragging my heels through a dull 9-5 job.
This is exciting, rewarding and positive.
It's as simple as, I get results!
Experience a Personal Trainer and then experience someone who is much more than that, as a Sports Therapist I have more to offer clients than they could imagine.
I don't see the body as something you use to lift weights, I see the physiology and biomechanics that make everything work. My approach allows clients to train cleverly and risk free with regular educational input to give the clients more knowledge about exercise, what we are doing and how the body is working.
I assess clients constantly making sure they are structurally correct, balanced and working to their full potential.
Not only that... I have online personal training to offer along with or instead on 1-1 sessions. Using a state of the art App you will have me as a personal trainer in your pocket!
There is no excuse for time and money as it's both affordable and works around YOU.
5.00/5.00
based on 19 reviews
The average rating for Bark Personal Trainers in Yaxley is 5.00, based on 19 reviews.
