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Waterbeach
Empathise Educate Empower! Female specialist Trainer. A community of women for women. Having lost over 35kg, going from eating junk food everyday, not having a clue what being healthy was and never having stepped foot in the gym to becoming a personal trainer I have definitely been on a journey. I know where things get hard, which parts are scary but most importantly I know how to get results and help you make real lasting lifestyle changes.
Vicky Henderson McDonnell
I have been working with Donna lifting weights to help with a variety of things. I had a weak shoulder which would jump out of place causing pain. I also had a bulging disc at L1/L2. With Donna's professional guidance I have been able to build muscle around my weak areas which has enabled me to lift more than I thought I could and to also stabilise those areas. My shoulder doesn't drop anymore and my posture is much improved. Donna's knowledge is amazing. Her energy is infectious. The fact she has completed her own journey makes you realise anything is possible if you commit and are strong enough mentally to carry on. If you want someone to support you while pushing you along, Donna is the one for you.
Waterbeach
Hi, Welcome to Physi-kal training! As a Personal trainer coming from a professional sport background, I believe in the ethos, 'It's easy to make someone sweat, but it's harder to make them better!!' To have goals is just one part of the process, but to reach them and keep progressing you need to build a mobile, resilient, strong body which will help improve posture, reduce chances of injury, reduce aches and pains, improve sporting performance and improve quality of life!
Waterbeach
Hi I'm Ryan Hovells a Level 3 Certified Personal Trainer and Advanced Nutritionist at RCH Personal Training here to help achieve your fitness goals regardless of whether you are already active and want to take your fitness to the next level or not very active and need some help getting started. The Fitness Industry is now filled with new ways and the "THE QUICK FIX" to getting fit, and the body that we all dream of.
Waterbeach
Chino grew up dancing and developed a passion for Latin dance teaching. After running my Latin dance club for over seven years in beautiful Budapest, Hungary. In 2020, I lost my business placr due to the COVID 19 pandemic. I needed to find new ways to stay active and overcome depression, so I pursued a career in fitness instructing and became a fitness and life coach and a self-proclaimed gym maniac.
Waterbeach
Sonja Overbeck
Had second session with my friend Jen today - and it was an absolute joy! Was it fun throughout all 8 HIIT cycles: No! But that was my body telling me I‘ve neglected it way too long. Jen‘s sessions are fun, personal, pushing you to your limits - not hers or those around you, which I found with others classes in the past - still giving you options to vary and simply be a little silly while toning your bootay!
