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Stilton
On a mission to provide Fitness For All. Personal Training in Private Fitness Studio. Not your stereotypical personal trainer. I am a mother of three, with a body that has been through a lot. I am not stick thin or ready to take stage in a bikini contest, but what I am is real. I am knowledgeable in fitness, and can help you learn to love your body. At Buds Fitness we offer a totally private personal training space, so that you can build your confidence up away from the watching eyes of other gym users.
Nicki Elizabeth Baker
I love Buds Fitness 💙🧡 I've been coached by Abbie through 1:1 sessions which I have thoroughly enjoyed and have built my confidence and knowledge in weights and posture. Also I have gains now too. I do the home plan also which I do in the comfort of my own home with the equipment I have and since I started my reps have been increased as my strength has which Abbie has monitored through our 1:1's so she knows what I am capable of doing at home. And the fitness classes I love and I hate when I have commitments that stops me from attending when they are on - only missed a few. The time is perfect - right after school run - I try to attend the two classes when they are on. They are fun and they are adaptable to your fitness needs. The weights and moves can all be altered to your fitness level - it doesn't matter as long as your moving. Also my LG has attended the classes to and loves doing them in the half term. Abbie also has coached me for the local strongman competition which I got PB in all the events 💪 So all in all yes I recommend BudsFitness 🧡💙
