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Eye
- Detailed lifestyle, exercise & nutritional planning - Realistic ways to approach reaching goals and targets - 15 years experience working within fitness industry - Highly acknowledged industry certification SPECIALIST AREAS: - Kettlebell training - Event preparation - Remedial massage (discount for current clients) - Injury & postural rehabilitation - Lower back pain management
Eye
coaching? Weight Loss - Striping some weight from those annoying areas Muscle toning Increase muscle size Improve your core strength Get 6 pack abs Body transformation Improve your fitness levels Nutritional advice
Eye
LittleMissPintSized
Natasha is a personal trainer that will not only train you physically but train you mentally! It is easy to become consumed with society’s ideas of what you should and shouldn’t look like, Natasha ensures that not only your body is healthy but your mind is too , making sure you become the best of you that you can be.
Eye
Miles Eyre
The swimming pool is a great size here especially if there are a lot of people swimming. The diving area is great, and you get to use three separate diving boards which are perfect fun if you're with friends. If you're here for serious swimming, make sure you check the times or else you'll end up swimming with children that disturb you. For a £3 swimming experience, this is a good idea to spend an afternoon.
Eye
Ella Gauntlett
I couldn’t recommended Kyle enough!
I had been so unhappy with my weight and body for as long as I could remember. Within my first call with Kyle I was excited and motivated to get started. Since then, I have been working with him for just over 3 months. The changes in my body have given me confidence and made me happier in myself. I have really taken to this journey as not a diet but a real lifestyle change that has been enjoyable and much easier than anything I have ever done before.
I’m so pleased with the support from Kyle, with weekly check ins whilst also knowing I can text him whenever with any questions or worries too.
I have worked with 4 PT in the past and none of them have explained why I am doing what I am doing or helped me reach my goal. Kyle has. I feel more confident going to the gym and knowing how to use the equipment too.
I strongly recommend working with Kyle to anyone who feels unhappy with their body/weight or, just wanting to get yourself in good health.
Please visit our website for all information and online booking! We are a husband and wife team that provide Personal Training and Sports Massage services in Peterborough, Oundle and Online. We offer the following services: Personal Training Pre-Post Natal Personal Training Online Training Programs Sports Massage Therapy Hot Stone Massage Dry Cupping Group Exercise Classes
I love making a difference to people's lives through Sports Massage Therapy and Personal Training.
Whether it be improved quality of life, less pain and tension, improved confidence, improved mental health, or achieving physical or sporting goals.
Both jobs are very rewarding and it's a pleasure to serve others and see them grow.
I was always interested in Sport, Health and Exercise from a young age.
I was a top UK Long Jumper as a junior and loved doing sport and keeping as healthy and fit as possible.
I was also fascinated by the physiology and anantomy of the human body and studied this in great detail at Loughborough University during my Sport and Exercise Science degree.
I wanted to share my knowledge, expertise and physical skills with others and help them achieve their goals.
That's when I decided to start my own business and I've never looked back since.
It's amazing to put all of my knowledge, passion and practical skills to use and watch others flourish and grow.
I provide Personal Training services online for those who prefer this method of training.
I deliver online video call Personal Training Sessions via Zoom or Facetime and provide online training programs with video descriptions and nutrition tracking.
This was a huge success during the lockdown years.
