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Bar Hill
Good health and well-being can be anyone’s with the right support and tools. We all want to feel good about physical health inside and out. Movement, the right foods, quality sleep and stress management can help you be at your optimum. We are not moving mountains, just little 1 percent wins can make a big difference. Working together we can map out a plan to get you where you want to be, whether it is face to face or online we can get you to the level you want to be at.
Bar Hill
We get our clients into AWESOME shape! Working in small groups of 6 like-minded people means you'll get plenty on encouragement and banter at the same time as getting the body you've always wanted. You'll work with a Personal Trainer in EVERY session. Why spend £40-£50 per hour when you can have as many sessions as you like each week for just £119 per month? Why wait - you have just found your motivation!