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Wing
Hi I'm Rachel and I'm really grateful that you took the time to look at my profile. In this incredibly noisy industry it can be a mind-boggling task trying to pick the right personal trainer for you, so here's a few things about me to help you decide if we're a good fit: 1. I've been through it before. I was once overweight and HATED exercise. But still I lost 3 stone and fell in love with fitness.
Katie
🏅🏅🏅🏅🏅
I waited to add my review and thought I'd give it 6 weeks first to see if it does really work or not.
I absolutely LOVE Rachel. Not only has she created a personalised training plan to help me smash my fitness goals she has helped me with nutrition too. Having followed healthy eating for 4+ years I was at a point where I didn't know how to fuel my body for these workouts anymore, having never pushed my body to these new limits I was getting confused.
An absolute legend of a plan across, body and mind. I can't ever imagine not going and not having her support now. She puts in just as much hard work to your goals as you do.
Wing
We have 2 private personal training studios, one in Wingrave, Buckinghamshire called the Fitness Farm, and the 2nd is Globe Works personal training in Nantwich, Cheshire. We specialise is helping people lose body fat , increase muscle tone and improve strength through a variety of proven training techniques. Contact us today to find out how we can help you reach your fitness goals.
Wing
I specialise in total lifestyle transformations. I am a lifestyle development trainer working with clients to improve their lifestyle habits.
Edward Masheder
Can't recommend highly enough. Since starting i very quickly lost all my excess wieght and now look the best I have ever done. Weight issues can be so depressing and I lost all my confidence and my general health was in decline. Ben knows his stuff and will train you safely and gently and give you the right nutritional information which is suited to you. I feel so happy and healthy now and don't feel embarrassed when it comes to swimming , holidays etc. losing weight involves a complex mix of physical and mental entities where you are best having the support of a professional who will assure you results you are after and maintain them. thank you Ben Dr Edward Masheder