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High Wycombe
My body transformation programme achieves great results in muscle building, strength, fitness and fat burn. Complete 1-2 personal training sessions per week or online to achieve great results. This personal training service includes my training and nutrition plans to achieve great results. Based in my private gym located on Hedsor golf course you can achieve these results with me and my programme.
High Wycombe
Camomile Consulting Limited was set up in 2008 to provide Business coaching and project management services to a range of organisations. In 2017, I qualified as a Nutrition and Weight Management advisor and then moved on to qualify as a L2 Gym Instructor & L3 Personal Trainer, and now offer fitness and nutrition coaching to those who want to improve their health and fitness for life.
Esther
I have been working with Hilary for 6 months now. She is a very knowledgeable and encouraging trainer. Hilary is able to make the sessions to be fun and varied, I really enjoy training with her. I would highly recommend Camomile PT's services for anyone who wants to improve their wellbeing and fitness level.
High Wycombe
Your personal training coaching program is designed to get you real results by focusing on what you need to succeed. Whether you’re trying to lose weight, gain muscle, or just feel more confident in your body, I tailor the workouts and nutrition plans specifically to your goals and lifestyle. It’s not about extreme diets or spending hours in the gym; it’s about smart, sustainable changes that fit your schedule.
High Wycombe
I offer comprehensive and specifically tailored personal training and meal plans to those of all shapes and sizes, no matter what your goals or limitations, I can train you to exceed your expectations.
Mikhail George
After just over 2 years out of gym from a slipped disc, Logan created a specially suited plan for me to gradually help rebuild my core muscles and my strength back. He then monitored my progress with my plan and altered it according to my progression rate. Overall quality of the plan and support he's offered throughout has been 10/10. Recommend to anyone trying to get back into gym but not knowing the best place to start
High Wycombe
**Welcome to napwellbeing ** Hello! I’m Neema, a passionate and caring sports therapist, massage therapist and personal trainer, dedicated to helping you achieve your health and wellness goals. I am thrilled to be located at No.61 Collective where you will be provided with a serene and comfortable environment where you can relax and rejuvenate, I’m available for bookings every Monday.
High Wycombe
I help yo yo dieters who feel lost in the gym achieve results they can sustain for life This is done through lifestyle interventions and usually through 3 phases Helped 100s of members in gyms for the last 6 years. Now fully online where I can reach 1000's and continue to help people lose weight and learn the habits to keep it off
High Wycombe
Shankz Health & Fitness prides itself on having instructors, trainers and coaches of the highest calibre. We provide everything from one off fitness MOT's to tailor made training sessions a with an instructor to self-defence and hand to hand combat training.
High Wycombe
I am a fully qualified strength and conditioning coach, with a background in helping men and women reach their true physical potential. I have helped train people with busy schedules to transform themselves. I have trained competitors, olympic athletes and people who wish to commit themselves fully to making health and fitness, a big part of their life. I am a curren competitive athlete &
High Wycombe
I offer 1-1 personal training encompassing weight training and body weight training to help develop lean muscle and move more efficiently.
High Wycombe
Health Service Provider to NHS & all Local Authorities; Parisa Sports Club is my creativity with my methodology to the world We are offering Health services for Patients & None- Patients Diabetic type two-Hypertension-CKD & CAD Patients Orthopaedic & Neurology patients we are also offering post surgery exercise Mental Health Depression- anxiety & personality Disorders
High Wycombe
My name is Tom Drywa I am a personal trainer at The Gym Group High Wycombe. I am a former professional athlete, with my background being heavily grounded in sports and conditioning training. I have a degree in Sports and Exercise Science, as well as being a Level 3 certified Personal Trainer. If you would like to see my portfolio with the transformation pictures I am happy to share them with you!
Nikki Ka
Excellent and professional personal training service in that Tom takes the time to explain why each exercise is done and why, whilst also making sure form is at its best. Tom’s results driven, easy going but strong work ethic makes training fun and exciting and you can see improvements aesthetically and mentally very quickly. Training sessions are informative, challenging, well-paced and accommodating in line with my personal schedule too. I will be booking more sessions!
High Wycombe
A high spec best in brand equipped Training Studio offering PT, Classes and Small Group Training. Helping you understand your body and move with a purpose. Open now as gym as well. Train without limits
Hi! I'm Tim and I'm a former GB rower and weightlifter with over 15 years experience in coaching. I recently took over a gym in Maidenhead which you can see in the pictures below. I'm a specialist in strength and conditioning, injury rehab, pre and post natal and weight loss. I work at a state of the art PT studio in Hurley that has top of the range Technogym equipment. This gym is perfect as it has everything you can need whilst being very quiet and a safe space to train. You also don't need to be a member to work with me. To say that my client base is diverse would be an understatement! I work with both men and women ranging from athletes, those that want to get into shape, pre and post natal, those who have sustained injuries and even one of my clients who is 80. My passion is personal training and I make sure every client has their own specific plan suited to their needs. You will receive support not only in our sessions but on a day to day basis. Weight training is an excellent way to improve your mental health and all of my clients thrive on the structure and success I give them. If you are interested but live quite far away I also offer online coaching where I set you up with training programmes, 1-1 online meetings and help with nutrition.
We first sit down and discuss what your objectives are and what you would like to get out of the gym.
Once that is established I will then do an assessment to check mobility to ensure the right muscles are being strengthened.
With the PT sessions I am very detailed in how my clients move technically and ensure that they do everything to a high standard. The progression is to setup a training and nutrition plan so they can follow it at their own gym and at home.
The key to hitting the goals is the support I offer which can include weekly check ins with my body composition machine to ensure all of my clients are on track.
The secret is consistency and balance. I am a firm believer that you should not be starving yourself and forcing yourself to do training you don't enjoy. We, together will work out sustainable nutrition plans with the weight training you enjoy to get the results. That way you will ensure that you are not burning out and therefore getting the results
What I love about my job is the coaching itself. I have such a wide range of clients and I help everyone fall in love with the training suited to them. Getting results for my clients is the most rewarding thing. But this just isn't about aesthetics, it can be improving your mobility, hitting a PB, fitting into your jeans that you haven't been able to, being able to squat having had a hip replacement. Everyone's success can look completely different.
I am highly driven as a Personal Trainer. I have high aspirations to own my own gym and love the freedom of doing things the way I want to.
One of the main reasons that separates me is the level of rowing I have reached and the hard work it took to get me there. To do a sport requires a huge amount of dedication and it is this quality I love to share with my clients. I know what it takes to get results and I treat all of my clients like athletes.
I provide online coaching which is very detailed and specific to my clients needs. You get a lot of big companies out there that send generic training plans. My plans update on a weekly basis and even tell you what weights you should be lifting for each set. It's the hands on approach that I feel is so important for results.
We have cleaners that come into my studio everyday and wipe down equipment with anti-bacterial. We also have cleaning products in the gym that clients can use when needed.
based on 807 reviews
The average rating for Bark Personal Trainers in High Wycombe is 4.98, based on 807 reviews.